Have you ever caught yourself getting all worked up imagining a worst-case scenario that may never happen? It is unwise to let your imagination go down a dark path, because your emotions and behavior follow your thoughts, and you will often act foolishly. For example, my sister accused my husband of cheating in a game we were playing. She let her imagination fuel her assumption, and her emotions followed. She said many unkind words. I tried to reason with her, but she kept believing the lie that my husband was trying to do her in. My husband was not cheating, and he will no longer play games with her. Her foolish imagination and controlling behavior ruined her relationship with my husband. Has your imagination caused you to act foolishly?
What Stimulates Your Imagination?
Stories, TV shows, and movies are often make-believe scenarios to entertain you, but those images influence thoughts, which stimulate your imagination. For example, I became interested in the van-life movement, and I found their van creations and travel experiences very interesting. Watching these YouTube videos has inspired me to want to do the same thing. My husband is shocked because I am a homebody, and he loves to travel. Talking to people can stimulate good or bad thoughts and imagination.
Problems stimulate either creative thoughts or destructive thoughts. If you have a problem you need to solve, you can use your imagination to come up with a solution. For example, I had a problem with one of my chickens that always wanted to fight. I had to separate her from the flock because the other chickens would nearly kill her. My husband did not want to kill her, so I had to come up with a solution to keep her separate, protected from predators, and not a burden to care for her. It took me about a month to come up with a viable, though not perfect, solution. On the other hand, if you are having problems with your family, you may imagine it would be better to get a divorce, turn to alcohol or drugs, go to the bar instead of going home, and so on.
For a long time, as I was healing from the trauma of my past, I was caught up in a world of make-belief to escape the struggles of my life. As a child, I spent hours completely dissociated from reality, living in a make-believe world in my mind. Since I healed my trauma memories, I no longer struggle with dissociation. To learn more about how I healed my memories, read my website book called “Hope for Complete Healing.”
Unhealthy beliefs will stimulate your imagination to go down a dark road of make-believe that robs your life and sometimes your finances. If you have insecurity issues, you may have the unhealthy belief that someone doesn’t like you. Your imagination will come up with many scenarios of why they don’t want you, which feeds your unhealthy belief that you are unworthy. Some people have the harmful belief that they must prepare for some catastrophe that may never happen. Many people are caught up in the prepping phenomenon because of TV shows, YouTube videos, and prepping books. My sister is totally controlled by the prepping phenomenon, spending a vast amount of money and time on it.
What Does the Bible Say?
God writes a lot about our thoughts, which I explain in the page called “Posts on Thoughts.” I found two verses concerning imaginations.
Proverbs 18:11 states, “A rich man’s wealth is his strong city, and like a high wall in his imagination.”
Act 17:29 states, “Being then God’s offspring, we ought not to think that the divine being is like gold or silver or stone, an image formed by the art and imagination of man.”
How to Tame Your Imagination.
A person’s imagination can be good when used to create beautiful works of art, engineering feats, or great inventions. But most of the time, imaginations are fueled by unhealthy beliefs and unrealistic fears. I explain this in a post called “How Fear Controls You.” In this post, I want to explain how to tame your imagination. Your thoughts direct your imagination, and you can control what you think.
- Recognize (be mindful of) your thoughts and feelings. Note, God is aware of all your thoughts (Ps. 139:1-4).
- Ask yourself, is what I am thinking the truth? Did the situation happen, and is there a real threat or problem that needs to be mitigated?
- Take the unhealthy belief captive and tell it to be gone in Jesus’ name (2Cor. 10:5 and John 14:14).
- Apply a truth to your mind and dwell on what is true (Phil. 4:8).
- Let your mind dwell on God’s word (Ps. 1:1-3 and Joshua 1:8) when you become worried or fearful.
Conclusion
The quality of your mental health depends on what your mind dwells on. Understanding external influences on your mind and imagination will help you determine whether what you believe is the truth or a lie. Take captive all thoughts that stimulate feelings of anger, hate, malice, manipulation, sadness, fear, envy, impurity, sensuality, and so on. Don’t let your imagination cause you to sin. Set your mind on the things of God to stay in the will of God and to worship Him continually. Colossians 3:1-3 states, “If then you have been raised with Christ, seek the things that are above, where Christ is, seated at the right hand of God. 2Set your minds on things that are above, not on things that are on earth. 3For you have died, and your life is hidden with Christ in God.” And Romans 12:2 states, “Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.”
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My latest book, Unlocking God’s Promises, explains 18 categories of promises relevant to each of our lives. It also includes the promises in Psalm 91.
If you find this website helpful, you would like to read Breaking Mental Strongholds, which expands on my website book and includes many of my posts.
Additionally, consider my book Fighting Unseen Battles, which describes the many unhealthy beliefs that control our lives and the truths behind them. To learn more about this book, read the post How to Fight Unseen Battles.
Contact me at hopeforcompletehealing@gmail.com and ask for a PDF of Eight Life-Changing Prayers from the Bible. The prayers are for the Spirit of wisdom, renewal, spiritual strength, knowledge of His will, virtues of God, non-believers, the 23rd Psalm, and victory. I will also send you the Lord’s Prayer Model to pray effectively. Please leave your name, so I know you are a real person making the request.
