Tag: Trusting God

How to Overcome Depression by God’s Power

Everyone experiences depression during their lifetime. Situations like a job loss, divorce, not feeling valued, snub at a party, problems with family, the death of a pet or loved one, or a relationship breakup will trigger depression in varying degrees. Depression is a normal feeling, but letting it rule your life is not healthy.

Even the Apostle Paul experienced depression. 2Cornithians 7:6 (NAS) states, “But God who comforts the depressed comforted us by the coming of Titus.” King David expresses depression throughout the Psalms. In Psalm 69:20, he writes, “Reproaches (chiding; scorn) have broken my heart so that I am in despair (hopeless; helpless). I looked for pity, but there was none, and for comforters, but I found none.” Depression is living in despair and extreme sadness. You may have a genetic predisposition for depression, especially if family members struggle with chronic depression.

There is hope to be free from the oppressive spirit of depression. I have even commanded the spirit of depression to be gone when I felt oppressed by despair and self-pity. More about that later in this post.

As with anxiety, depression has varying levels and triggers that begin in the mind with your thoughts. Read my post on How to Overcome Anxiety to learn more. This article does not explain the details of depression because it’s available on the internet. I intend to offer you hope and encouragement to overcome general depression. I have experienced severe depression several times in my life, and I have a family history of depression, including bipolar and psychosis. As I watched my mother struggle with chronic depression and taking antidepressants for my whole life, I knew I did not want that for my life. I am going to share with you how I overcame severe and genetic depression. Severe depression leads someone to contemplate suicide. If someone talks about death or killing themselves, get them help immediately. Don’t be afraid to ask if they have a plan.

Turning to God is Key.

In college, I became severely depressed and contemplated suicide. Now, I recognize that evil spiritual forces, as described in Ephesians 6:12, afflicted me after I committed my life to Jesus Christ. I was focusing on what I didn’t like and everything that was out of my control, like my childhood trauma. It didn’t help that I was still listening to AC-DC and other dark, hard-rock music. I also struggled with emotional instability from my childhood trauma, which affected my relationships. My depression improved after I prioritized my faith in God, reading the Bible, and giving up worldly music for Christian music. This boosted my hope for a brighter future. King David said the following in Psalm 42:5  several times, “Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my salvation.”

Turn to God in Prayer and Trust Him.

Psalm 143:7-8 states, “Answer me quickly, O LORD! My spirit fails! Hide not your face from me, lest I be like those who go down to the pit. 8Let me hear in the morning of your steadfast love, for in you I trust. Make me know the way I should go, for to you I lift up my soul.”

Prayer and trusting God are critical to overcoming depression because they change your thinking and focus. Know that God loves you and wants to comfort you. Instead of focusing on your loss or hurt, you are focusing on God’s love and guidance to help you in your time of need. Instead of focusing on your hurt and offended heart, prayer helps you trust God to make right any wrong done because God is a God of justice. Reading God’s word gives you the power to overcome oppression.

Isaiah 61:7-8a states, “Instead of your shame there shall be a double portion; instead of dishonor they shall rejoice in their lot; therefore in their land they shall possess a double portion; they shall have everlasting joy. 8aFor I the LORD love justice; I hate robbery and wrong.”

Proverbs 3:5-6  states, “Trust in the LORD with all your heart, and do not lean on your own understanding. 6In all your ways acknowledge him, and he will make straight your paths.”

Jeremiah 29:11-13 states, “For I know the plans I have for you, declares the LORD, plans for welfare and not for evil, to give you a future and a hope. 12Then you will call upon me and come and pray to me, and I will hear you. 13You will seek me and find me, when you seek me with all your heart.”

Isaiah 41:10 states, “Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.”

Jesus Came to Give You Life Abundantly

Depression feels like darkness in your soul and heaviness in your heart, so spiritual warfare is important to break out of this type of oppression. Read Ephesians 6:10-20 to learn more. I also wrote a series of posts on spiritual warfare, which you will find helpful.

Jesus said in John 10:10, “The thief (Satan) comes only to steal and kill and destroy. I came that they may have life and have it abundantly.” Satan and his demonic realm seek to destroy anyone who will allow him to. He can’t read your mind, but he knows how to deceive you and make you believe his lies.

1Peter 5:8-9 “Be sober-minded; be watchful. Your adversary the devil prowls around like a roaring lion, seeking someone to devour. 9Resist him, firm in your faith, knowing that the same kinds of suffering are being experienced by your brotherhood throughout the world.”

Prayer and trusting God are ways to resist the devil and stand firm in your faith. Another way to resist the devil is to humbly submit to God by obeying Him, setting your mind on Him, and then drawing near to Him through prayer. You can then tell the devil or evil spirits oppressing you to be gone in Jesus’ Name because Jesus has defeated them and their authority over you. To experience God’s power to overcome, you must first humble yourself and seek Him for help.

James 4:6-8 “But he gives more grace. Therefore it says, “God opposes the proud but gives grace to the humble.” 7Submit yourselves therefore to God. Resist the devil, and he will flee from you. 8Draw near to God, and he will draw near to you. Cleanse your hands, you sinners, and purify your hearts, you double-minded.”

To learn more about purifying your heart, read Five Steps to Heal Your Heart and Purify Your Soul. This post explains how to be free from the hurts and offenses that keep you stuck in the darkness of depression.

Only Jesus can give you life through the Holy Spirit. Romans 8:11 states, “If the Spirit of him who raised Jesus from the dead dwells in you, he who raised Christ Jesus from the dead will also give life to your mortal bodies through his Spirit who dwells in you.” But you need to keep your mind on the things of the spirit. Romans 8:6 states, “For to set the mind on the flesh is death, but to set the mind on the Spirit is life and peace.” Setting your mind on the Spirit is easy when you pray and read your Bible, then you will feel life and peace. No depression can reside where the Spirit of God is allowed to rule.

Conclusion

I pray you are encouraged. There is so much more I could write. I wrote something similar in 2020, which has more details if you want to learn more: How to Overcome Situational Depression. I wrote a great series of posts about how to become free, which you will find helpful.

If you need more scripture references to encourage your heart, go to https://www.openbible.info/topics/depression

Also Read:

Conquering Depression by Healing Thoughts and Memories – March 1, 2025

Healing Depression: The Role of Gut Health and Diet – February 23, 2025

How to Overcome Depression by God’s Power – February 15, 2025

How to Overcome Anxiety from Trauma Memories – February 8, 2025

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All verses are from the English Standard Version. If you find my posts and website helpful, please share this link with your friends and family: hopeforcompletehealing.com. The information is copyright protected. Please do not reproduce any part of the posts or my book without proper citation to Joyce Hanscom and this website. 

My latest book, Unlocking God’s Promises, explains 18 categories of relevant promises to each of our lives. It also includes the promises in Psalm 91.  

If you find this website helpful, you would like to read Breaking Mental Strongholds, which expands on my website book and includes many of my posts. 

Additionally, consider my book Fighting Unseen Battles, which describes the many unhealthy beliefs that control our lives and what the truths are. To learn more about this book, read the post How to Fight Unseen Battles.  

Contact me at hopeforcompletehealing@gmail.com and ask for a PDF of Eight Life-Changing Prayers from the Bible. The prayers are for the Spirit of wisdom, renewal, spiritual strength, knowledge of His will, virtues of God, non-believers, the 23rd Psalm, and victory. I will also send you the Lord’s Prayer Model to pray effectively. Please leave your name, so I know you are a real person making the request. 

Week 41: Worship God with your being.

I will sing to the LORD as long as I live; I will sing praise to my God while I have my being. 34May my meditation be pleasing to him, for I rejoice in the LORD. –Psalm 104:33-34 and 146:2

Have you determined to sing praise to God as long as you live and have your being? Your being is your existence. The distractions of the world often keep me from worshiping God. Health issues, family problems, work problems, or financial problems often control our thoughts, which then prevents us from singing praises to God. Even when King David was being chased in the wilderness by King Saul, he still praised God.

King David wrote the following in Psalm 63:1-4, “O God, you are my God; earnestly I seek you; my soul thirsts for you; my flesh faints for you, as in a dry and weary land where there is no water. 2So I have looked upon you in the sanctuary, beholding your power and glory. 3Because your steadfast love is better than life, my lips will praise you. So I will bless You as long as I live; I will lift up my hands in Your name.” Do you have the same passion and zeal? Why or why not?

Verse 34 states, “May my meditation be pleasing to him, for I rejoice in the LORD.” Do you desire to please God? God knows what is in your heart and what you are thinking. Does God find a rejoicing or complaining heart? Do you rejoice in the Lord despite life’s challenges? Philippians 4:4-6 states, “Rejoice in the Lord always; again I will say, rejoice. 5Let your reasonableness [gentleness] be known to everyone. The Lord is at hand; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.” Are your medications pleasing to Him? Meditation can be:

  • Pondering, which is deep thought;
  • Contemplation, which is reviewing; or
  • Reflection, which is making an application.

When you pray, you are meditating using all three aspects. Sometimes, King David’s meditations to God were very heavy because of the trials he faced, yet in the end, David rejoiced and trusted God to work out his problems.

When you meditate on the following worship focuses, it will please the Lord. Determine in your heart that you will praise God as long as you live and have your being. May He bless you richly this week.

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WEEK 41–October 8-October 14

Day 281-Oct. 8—Worship God for calling you to a holy calling according to His purpose.

Who [Jesus] saved us and called us to a holy calling, not because of our works but because of his own purpose and grace, which he gave us in Christ Jesus before the ages began. –2Timothy 1:9

Day 282-Oct. 9—Worship God for abolishing death and giving you immortality.

[Grace,] which now has been manifested through the appearing of our Savior Christ Jesus, who abolished death and brought life and immortality to light through the gospel. –2Timothy 1:10

Day 28-Oct. 10—Worship God for being faithful even if you are faithless.

The saying is trustworthy, for: If we have died with him, we will also live with him; if we endure, we will also reign with him; if we deny him, he also will deny us; if we are faithless, he remains faithful—for he cannot deny himself. –2Timothy 2:11-13

Day 284-Oct. 11—Worship God for knowing you.

But God’s firm foundation stands, bearing this seal: “The Lord knows those who are his,” and, “Let everyone who names the name of the Lord depart from iniquity.” –2Timothy 2:19

Day 285-Oct. 12—Worship God for making you a vessel of honor and ready for every good work.

Therefore, if anyone cleanses himself from what is dishonorable, he will be a vessel for honorable use, set apart as holy, useful to the master of the house, ready for every good work. –2Timothy 2:21

Day 286-Oct. 13—Worship God that He can use you as a servant to help others escape from the devil’s snare.

And the Lord’s servant must not be quarrelsome but kind to everyone, able to teach, patiently enduring evil, correcting his opponents with gentleness. God may perhaps grant them repentance leading to a knowledge of the truth, and they may come to their senses and escape from the snare of the devil, after being captured by him to do his will. –2Timothy 2:24-26

Day 287-Oct. 14—Worship God for standing with you and rescuing you from troubles.

But the Lord stood by me and strengthened me, so that through me the message might be fully proclaimed and all the Gentiles might hear it. So I was rescued from the lion’s mouth. –2Timothy 4:17

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Verses are from the English Standard Bible. To review the previous weeks, visit the 365 Days of Worship Page. This post is copyright protected.

365 Days of Worship – Week 9 – Engaged Heart

Are you guilty of going to the house of worship only to think of what you want to do after church? Or, do you daydream or, worse, fall asleep during the worship service? I must confess that I need to pray for God to help me focus, draw near Him, and worship in spirit and truth. My flesh tempts me to go through the motions of worship and not engage my heart.

And the Lord said: “Because this people draw near with their mouth and honor me with their lips, while their hearts are far from me, and their fear of me is a commandment taught by men. –Isaiah 29:13

Jesus quotes this verse in Matthew 15 and Mark 7. In these passages, Jesus is confronting the Pharisees and scribes concerning their traditions. The Pharisees asked the following question in Matthew 15:2; “Why do your disciples break the tradition of the elders? For they do not wash their hands when they eat.” Here is Jesus’s response.

He answered them, “And why do you break the commandment of God for the sake of your tradition? 4 For God commanded, ‘Honor your father and your mother,’ and, ‘Whoever reviles father or mother must surely die.’ 5 But you say, ‘If anyone tells his father or his mother, “What you would have gained from me is given to God,” 6 he need not honor his father.’ So for the sake of your tradition, you have made void the word of God. 7 You hypocrites! Well did Isaiah prophesy of you, when he said: 8 “‘This people honors me with their lips, but their heart is far from me; 9 in vain do they worship me, teaching as doctrines the commandments of men.’” –Matthew 15:3-9.

Do you go to church out of tradition and make worship a vain pursuit? Are church traditions more important than the work God wants to do in your life and in others? Mark 7:9 states, “And he said to them, ‘“You have a fine way of rejecting the commandment of God in order to establish your tradition!’” Jesus said in Luke 10:27, “And he answered, ‘You shall love the Lord your God with all your heart and with all your soul and with all your strength and with all your mind, and your neighbor as yourself.’” Is there someone in your church you do not love but have resentment toward for something they said or did or did not say or do? Forgive those in the church who have offended you, so you don’t break God’s command to love. Prepare your heart to worship God before you enter the church building. And prepare to love those who you feel are hard to love.

Be mindful of your heart the next time you go to church. Perceive your thoughts during the worship service. Ask God to quicken your heart to worship Him in spirit and truth. Psalm 86:12 tells us how to worship “I give thanks to you, O Lord my God, with my whole heart, and I will glorify your name forever.” As you take time to worship God each day, really focus on giving your entire heart and be thankful

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WEEK 9 – February 26 – March 4 (29th is review)

Day 57-Feb. 26—Worship God, that He is the fountain of life.

For with you is the fountain of life; in your light do we see light. 10Oh, continue your steadfast love to those who know you, and your righteousness to the upright of heart! –Psalm 36:9-10

Day 58-Feb. 27—Worship God, that He delights in us and holds our hand.

The steps of a man are established by the LORD, when he delights in his way; though he fall, he shall not be cast headlong, for the LORD upholds his hand.—Psalm 37:23-24

Day 59-Feb. 28—Worship God’s help in trouble.

God is our refuge and strength, a very present help in trouble. 2Therefore we will not fear though the earth gives way, though the mountains be moved into the heart of the sea, though its waters roar and foam, though the mountains tremble at its swelling. –Psalm 46:1-3

Day 60-Mar 1—Worship God because He sustains you.

Cast your burden on the LORD, and he will sustain you; he will never permit the righteous to be moved. –Psalm 55:22

Day 61-Mar 2—Worship God, that we can trust Him to help us walk in the light of life.

In God, whose word I praise, in the LORD, whose word I praise, in God I trust; I shall not be afraid. What can man do to me? 12I must perform my vows to you, O God; I will render thank offerings to you. 13For you have delivered my soul from death, yes, my feet from falling, that I may walk before God in the light of life. –Psalm 56:10-13

Day 62-Mar 3—Worship God’s Steadfast Love and Faithfulness

For your steadfast love is great to the heavens, your faithfulness to the clouds. 11Be exalted, O God, above the heavens! Let your glory be over all the earth! –Psalm 57:10-11

Day 63-Mar 4—Worship God for His strength and love.

O my Strength, I will watch for you, for you, O God, are my fortress. 10My God in his steadfast love will meet me; God will let me look in triumph on my enemies. –Psalm 59:9-10

But I will sing of your strength; I will sing aloud of your steadfast love in the morning. For you have been to me a fortress and a refuge in the day of my distress. –Psalm 59:16

All verses are from the English Standard Bible. To review the previous weeks, go to the 365 Days of Worship Page. This post is copyright protected.