FIVE WAYS TO TAME YOUR IMAGINATION

Have you ever caught yourself getting all worked up imagining a worst-case scenario that may never happen? It is unwise to let your imagination go down a dark path, because your emotions and behavior follow your thoughts, and you will often act foolishly. For example, my sister accused my husband of cheating in a game we were playing. She let her imagination fuel her assumption, and her emotions followed. She said many unkind words. I tried to reason with her, but she kept believing the lie that my husband was trying to do her in. My husband was not cheating, and he will no longer play games with her. Her foolish imagination and controlling behavior ruined her relationship with my husband. Has your imagination caused you to act foolishly?

What Stimulates Your Imagination?

Stories, TV shows, and movies are often make-believe scenarios to entertain you, but those images influence thoughts, which stimulate your imagination. For example, I became interested in the van-life movement, and I found their van creations and travel experiences very interesting. Watching these YouTube videos has inspired me to want to do the same thing. My husband is shocked because I am a homebody, and he loves to travel. Talking to people can stimulate good or bad thoughts and imagination.

Problems stimulate either creative thoughts or destructive thoughts. If you have a problem you need to solve, you can use your imagination to come up with a solution. For example, I had a problem with one of my chickens that always wanted to fight. I had to separate her from the flock because the other chickens would nearly kill her. My husband did not want to kill her, so I had to come up with a solution to keep her separate, protected from predators, and not a burden to care for her. It took me about a month to come up with a viable, though not perfect, solution. On the other hand, if you are having problems with your family, you may imagine it would be better to get a divorce, turn to alcohol or drugs, go to the bar instead of going home, and so on.

For a long time, as I was healing from the trauma of my past, I was caught up in a world of make-belief to escape the struggles of my life. As a child, I spent hours completely dissociated from reality, living in a make-believe world in my mind. Since I healed my trauma memories, I no longer struggle with dissociation. To learn more about how I healed my memories, read my website book called “Hope for Complete Healing.”

Unhealthy beliefs will stimulate your imagination to go down a dark road of make-believe that robs your life and sometimes your finances. If you have insecurity issues, you may have the unhealthy belief that someone doesn’t like you. Your imagination will come up with many scenarios of why they don’t want you, which feeds your unhealthy belief that you are unworthy. Some people have the harmful belief that they must prepare for some catastrophe that may never happen. Many people are caught up in the prepping phenomenon because of TV shows, YouTube videos, and prepping books. My sister is totally controlled by the prepping phenomenon, spending a vast amount of money and time on it. 

What Does the Bible Say?

God writes a lot about our thoughts, which I explain in the page called “Posts on Thoughts.” I found two verses concerning imaginations.

Proverbs 18:11 states, “A rich man’s wealth is his strong city, and like a high wall in his imagination.”

Act 17:29 states, “Being then God’s offspring, we ought not to think that the divine being is like gold or silver or stone, an image formed by the art and imagination of man.”

How to Tame Your Imagination.

A person’s imagination can be good when used to create beautiful works of art, engineering feats, or great inventions. But most of the time, imaginations are fueled by unhealthy beliefs and unrealistic fears.  I explain this in a post called “How Fear Controls You.” In this post, I want to explain how to tame your imagination. Your thoughts direct your imagination, and you can control what you think.

  1. Recognize (be mindful of) your thoughts and feelings. Note, God is aware of all your thoughts (Ps. 139:1-4).
  2. Ask yourself, is what I am thinking the truth? Did the situation happen, and is there a real threat or problem that needs to be mitigated?
  3. Take the unhealthy belief captive and tell it to be gone in Jesus’ name (2Cor. 10:5 and John 14:14).
  4. Apply a truth to your mind and dwell on what is true (Phil. 4:8).
  5. Let your mind dwell on God’s word (Ps. 1:1-3 and Joshua 1:8) when you become worried or fearful.

Conclusion

The quality of your mental health depends on what your mind dwells on. Understanding external influences on your mind and imagination will help you determine whether what you believe is the truth or a lie. Take captive all thoughts that stimulate feelings of anger, hate, malice, manipulation, sadness, fear, envy, impurity, sensuality, and so on. Don’t let your imagination cause you to sin. Set your mind on the things of God to stay in the will of God and to worship Him continually. Colossians 3:1-3 states, “If then you have been raised with Christ, seek the things that are above, where Christ is, seated at the right hand of God. 2Set your minds on things that are above, not on things that are on earth. 3For you have died, and your life is hidden with Christ in God.” And Romans 12:2 states, “Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.

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All verses are from the English Standard Version. If you find my posts and website helpful, please share this link with your friends and family: hopeforcompletehealing.com. The information is copyright-protected. Please do not reproduce any part of the posts or my book without proper citation to Joyce Hanscom and this website.

My latest book, Unlocking God’s Promises, explains 18 categories of promises relevant to each of our lives. It also includes the promises in Psalm 91. 

If you find this website helpful, you would like to read Breaking Mental Strongholds, which expands on my website book and includes many of my posts.

Additionally, consider my book Fighting Unseen Battles, which describes the many unhealthy beliefs that control our lives and the truths behind them. To learn more about this book, read the post How to Fight Unseen Battles

Contact me at hopeforcompletehealing@gmail.com and ask for a PDF of Eight Life-Changing Prayers from the Bible. The prayers are for the Spirit of wisdom, renewal, spiritual strength, knowledge of His will, virtues of God, non-believers, the 23rd Psalm, and victory. I will also send you the Lord’s Prayer Model to pray effectively. Please leave your name, so I know you are a real person making the request.

Purpose, Sadness, and Loneliness

Do you have a sense of purpose for your life? Do you see how sadness is related to a lack of purpose? How do you know what your purpose is? To learn more, read my post called Know Your Purpose? In this post, we will explore why having a sense of purpose diminishes or eliminates sadness and loneliness.  Webster’s dictionary defines purpose as to aim, intend, or resolve to do something good or achieve a goal. 

Focusing on achieving a goal or doing something good takes your mind off what makes you sad or lonely. Having a purpose can diminish and even eliminate sadness when the source is feeling hopeless and despondent. Let’s face it, most of the time we feel sad, and it is most often about how we have been wronged. Yes, grieving is healthy sadness, but when you become sad because of a wrong, this can be diminished or eliminated. Often, when we suffer a loss, we also lose our sense of purpose. You will learn how to find another purpose despite the loss. Loneliness makes us feel sad because we don’t feel connected to others.

How Trials and Afflictions Make You Sad But Give You Purpose

I can give many examples, but here is one: when I was going through a difficult trial at work many years ago, I focused on earning a post-baccalaureate certificate and on writing my testimony in Hope For Complete Healing. Achieving goals helped me not feel despondent about the unfairness. I had to battle anxiety since I was the only one with a full-time job, and helping my son with his college tuition. At the very last minute (God’s timing), my husband was given a full-time job, which also helped my son with his tuition. God is faithful, and we can trust Him. God also gave me a new purpose for when I would be laid off: to write my first book and start my Hope for Complete Healing ministry. 

The trials in my life prepared me for my purpose. Romans 8:28 states, “And we know that for those who love God all things work together for good, for those who are called according to His purpose.”  The condition is to love God and be called according to His purpose. His main purpose is for you to be conformed to the image of God. Verse 29a says, “For those whom he foreknew he also predestined to be conformed to the image of his Son.” God foreknew everyone who would love Him. We are conformed to His image through affliction (James 1:2-4). King David said in Psalm 119:50, “This is my comfort in my affliction, that your promise gives me life.” Knowing God’s promises comforts us and lifts our sadness. Afflictions contribute to depression, so knowing God’s promises and trusting Him will give you hope and a feeling of life. I wrote a book called Unlocking God’s Promises. I encourage you to get a copy to know God’s promises.

Where Does Our Purpose Come From?

Our emotions are complex, but know that you are made in the image of God, who has all the same emotions. Even in the midst of your suffering and sadness, you can find purpose. Consider the following purposes that God shows us in the Bible. A sense of purpose breaks the stronghold of loneliness as well.

  • Show others love as you would want to be loved.
  • Be kind to someone, even the person or people who are troubling or ignoring you.
  • Be patient when things don’t go as you want.
  • Be gentle when annoyed.
  • Spread joy by encouraging others, even when you feel discouraged. 
  • Ease a burden for someone.
  • Seek peace with others and don’t argue.
  • Be faithful to your family and employer.
  • Be trustworthy and not lie.
  • Be self-controlled and do not indulge your unhealthy feelings or desires.
  • Be thankful for something, even that you are not a leper in India.
  • Pray for someone who is struggling.
  • Minister to widows and orphans by visiting or helping them.
  • Show hospitality.
  • Use your gifts to serve others.

All the above actions help you focus on others and not yourself. I learned that sadness is self-focused on what I think is unfair and on my wants and feelings. Loneliness is also self-focused. When you focus on others or achieving a goal, it gets your focus off yourself and your troubles. Try it, and tell me how you feel afterwards. As soon as you begin to think about “poor me” and how you are being wronged, or whatever it is, then choose something on the list above and focus on accomplishing that instead. Make a habit of focusing on others, and you will feel as if you have a purpose.

Conclusion

Here are a few, but not exhaustive, ways to overcome sadness.

  • Being sad is an emotional response to living in a sinful world with sinful people. Stay in prayer and forgiveness so you aren’t filled with toxic sadness and hopelessness.
  • Acknowledge that you are sad, which is okay, forgive, and look for ways to avoid focusing on how you or others were wronged. 
  • Let the wrong define your purpose. If a friend’s husband leaves her for another woman, you can feel sad for her, but you now have an opportunity to serve and help her in her time of need. When I was going through a divorce and was a single mother, many people helped me. I have the purpose to help other single mothers who are struggling.
  • We will always be offended or feel hurt by someone. Forgive and don’t let the other person’s weakness steal your joy and peace. Pray for them.
  • Don’t make excuses that you were born melancholy; that is a non-biblical label and not how God intended you to exist. See yourself as God sees you, which you can read in my post called How Does God See You?

May God bless you richly as you seek Him and become more like Him.

Related Posts:

HOW TO REPLACE SADNESS WITH REJOICING 

Prevent Suicide and Addictions with Hope

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All verses are from the English Standard Version. If you find my posts and website helpful, please share this link with your friends and family: hopeforcompletehealing.com. The information is copyright-protected. Please do not reproduce any part of the posts or my book without proper citation to Joyce Hanscom and this website.

My latest book, Unlocking God’s Promises, explains 18 categories of promises that are relevant to each of our lives. It also includes the promises in Psalm 91. 

If you find this website helpful, you would like to read Breaking Mental Strongholds, which expands on my website book and includes many of my posts.

Additionally, consider my book Fighting Unseen Battles, which describes the many unhealthy beliefs that control our lives and what the truths are. To learn more about this book, read the post How to Fight Unseen Battles

Contact me at hopeforcompletehealing@gmail.com and ask for a PDF of Eight Life-Changing Prayers from the Bible. The prayers are for the Spirit of wisdom, renewal, spiritual strength, knowledge of His will, virtues of God, non-believers, the 23rd Psalm, and victory. I will also send you the Lord’s Prayer Model to pray effectively. Please leave your name, so I know you are a real person making the request.

HOW DOES GOD SEE YOU?

Do you sometimes have low self-esteem because of the people you compare yourself to? Do you have a shame-based identity because of what you did or what was done to you? What people have said about us and to us shapes our identity. Experiences shape your identity. When we put our faith in Jesus Christ and receive Him into our hearts, we will then have His identity. However, first, we must put off the wrong beliefs. And put on God’s truth.

Last week, I explained how the lies we believe control how we feel about ourselves. I listed different lies and the truth found in God’s word. To have a new self-image, you first need to put off the lies you believe. For example, when you clean your house, you need to remove the trash and dirt first, to make it look clean and new. The following truth statements are for those who believe in and have received Jesus Christ as their Lord and Savior. Repeat the statements on this list and believe these truths about yourself. Let your identity be based on what God says.

I am the salt of the earth (Matt. 5:13) and can preserve and enhance peace and love.

I am the light of the world (Matt. 5:14) and can shine God’s truth and love.

I am a child of God (John 1:12), and I believe and have received Christ into my heart (Eph. 3:17).

I am part of the true vine, a channel of Christ’s life (John 15:1-5), so I can grow the fruit of the Spirit.

I am Christ’s friend (John 15:15), and I trust that He will never leave me and will help me (Heb. 13:5b-6).

I am chosen and appointed by Christ to bear His fruit (John 15:16).

I am a slave of righteousness (Rom. 6:18), and Jesus Christ makes me righteous (1Cor. 5:21).

I am a child of God: God is spiritually my Father (Rom. 8:14-15; Gal. 3:26; 4:6).

I am a joint heir with Christ, sharing His inheritance with Him (Rom. 8:17).

I am a temple, a dwelling place of God. His Spirit and life dwell in me (1 Cor. 3:16; 6:19).

I am united to the Lord and am one spirit with Him (1 Cor. 6:17).

I am a member of Christ’s Body (1 Cor. 12:27; Eph. 5:30) and have His divine power for life and godliness (2Peter 1:3).

I am a new creation (2 Cor. 5:17) and reconciled to God (2 Cor. 5:18; Rom. 5:10).

I am reconciled to God and am a minister of reconciliation (2 Cor. 5:18-19) to share the good news of salvation through Jesus Christ.

I am a child of God and one in Christ (Gal. 3:26-28).

I am an heir of God since I am a child of God (Gal. 4:6-7).

I am a saint (Eph. 1:1, 1 Cor. 1:2; Phil.1:1; Col. 1:2).

I am God’s workmanship, His handiwork born anew in Christ to do His work (Eph. 2:10).

I am a fellow citizen with the rest of God’s family (Eph. 2:19).

I am a prisoner of Christ (Eph. 3:1; 4:1).

I am righteous and holy (Eph. 4:24).

I am a citizen of heaven, seated in heaven right now (Phil. 3:20; Eph. 2:6).

I am hidden with Christ in God (Col. 3:3).

I am an expression of the life of Christ because He is my life (Col. 3:4).

I am chosen of God, holy and dearly loved (Col. 3:12; 1 Thess. 1:4).

I am a child of light and not of darkness (1 Thes. 5:5).

I am a holy partaker of a heavenly calling (Heb. 3:1).

I am a partaker of Christ; I share in His life (Heb. 3:14) and divine nature (2Peter 1:4).

I am one of God’s living stones, being built up in Christ as a spiritual house (1Pet. 2:5).

I am a member of a chosen race, a royal priesthood, a holy nation, a people for God’s own possession (1 Peter 2:9,10)

I am an alien and a stranger to this world in which I temporarily live (1 Pet. 2:11).

I am an enemy of the devil (1 Pet. 5:8) and can stand firm against his schemes (Eph. 6:11).

I am a child of God, and I will resemble Christ when He returns (1 John 5:18).

Conlusion

Your self-image reflects your mental health. I encourage you to read the above list over the next month to imprint your heart and mind with these truths. Ask God to show you the lies you believe, then put them out of your mind and heart as you put in the above truths. If you need to talk to someone, I am available to talk to you. Contact me through my email.

You can read my other Mental Health posts here.

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All verses are from the English Standard Version. If you find my posts and website helpful, please share this link with your friends and family: hopeforcompletehealing.com. The information is copyright-protected. Please do not reproduce any part of the posts or my book without proper citation to Joyce Hanscom and this website.

My latest book, Unlocking God’s Promises, explains 18 categories of promises that are relevant to each of our lives. It also includes the promises in Psalm 91. 

If you find this website helpful, you would like to read Breaking Mental Strongholds, which expands on my website book and includes many of my posts.

Additionally, consider my book Fighting Unseen Battles, which describes the many unhealthy beliefs that control our lives and what the truths are. To learn more about this book, read the post How to Fight Unseen Battles

Contact me at hopeforcompletehealing@gmail.com and ask for a PDF of Eight Life-Changing Prayers from the Bible. The prayers are for the Spirit of wisdom, renewal, spiritual strength, knowledge of His will, virtues of God, non-believers, the 23rd Psalm, and victory. I will also send you the Lord’s Prayer Model to pray effectively. Please leave your name, so I know you are a real person making the request.

EXCHANGE OPPRESSIVE LIES FOR FREEDOM

Do you have thoughts that come to your mind, which remind you of a painful memory, either something you did or said, or something someone else did or said to you? Embarrassing or painful memories recreate oppressive feelings of shame or guilt. You may have been humiliated or neglected, which causes you to feel and believe the lie that you are rejected and unworthy. Whether you realize it or not, painful memories affect who you really are and your destiny. They create unhealthy beliefs about yourself, others, and God that also shape your identity.

The girls in my County Jail Bible Study all have horrible trauma memories that shaped how they see themselves, the world, and God. One girl could not love herself and felt unworthy of being loved. When I asked her about her family, she recalled being left at her grandmother’s house while her parents and other siblings went on vacations or to parks. These actions by her parents reinforced that she was not wanted, and she was not worthy to be loved, but she had very good memories of her grandmother’s love. The painful memories oppressed her greatly and affected how she saw herself and others.

Another girl’s father made her do drugs at ten years old and sell them for him. One can only imagine the other trauma events in her life. Now her father has her daughter while she is in jail, and she says he is still doing drugs. She is very oppressed, knowing what her father did to her, and is now doing to her daughter. She desperately wants to be free from the oppression of being addicted to drugs and the oppression of the painful memories that torment her soul. The other girl’s trauma is too hard to write about, but it has changed her identity, which has changed her destiny. All the girls suffer from the oppression of depression. Jesus came to set them free. There is hope, and I will share it in this post. 

Jesus said, “The Spirit of the Lord is upon me, because he has anointed me to proclaim good news to the poor. He has sent me to proclaim liberty to the captives and recovery of sight to the blind, to set at liberty those who are oppressed.” – Luke 4:18 

In my previous post, I outlined the six ways to achieve victory. To become free from the oppression of painful thoughts, you first must put off pride, submit to God, claim His promises, and then resist the devil’s lies by specifically putting them out of your mind. James 4:6-8 says, “But he gives more grace. Therefore, it says, “God opposes the proud but gives grace to the humble.” 7Submit yourselves therefore to God. Resist the devil, and he will flee from you. 8Draw near to God, and he will draw near to you. Cleanse your hands, you sinners, and purify your hearts, you double-minded.” 

To be free from the oppressive curses the devil, yourself, or others put on you, you must now put off these lies/wrong beliefs and replace them with the truth of God’s word. You can only do this if you are right with God through believing in the death, resurrection, and deity of Jesus Christ and receiving His forgiveness for your sins. If you have not done this, please do it now so you can experience freedom and victory.

Your words have the power to create new thoughts and new responses. As you read the following curses, recall the memory of when that curse was put on you. Read my online book to heal the oppressive trauma memories that control your thoughts and emotions to be totally free. If you feel you have any of these curses, pray to put them off and then put on the right belief and truth, in Jesus’ name.

“I am a victim.”
Instead, say, “I am victorious in Christ Jesus.” Put on the truth: No, in all these things we are more than conquerors through him who loved us. 38For I am sure that neither death nor life, nor angels nor rulers, nor things present nor things to come, nor powers, 39nor height nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord. – Romans 8:37-39.

“I am worthless.”
Instead, say, “I am worthy because I can live a righteous life through Jesus, and He loves and accepts me.” Put on the truth: So you also must consider yourselves dead to sin and alive to God in Christ Jesus. 12Let not sin therefore reign in your mortal body, to make you obey its passions. 13Do not present your members to sin as instruments for unrighteousness, but present yourselves to God as those who have been brought from death to life, and your members to God as instruments for righteousness. 14For sin will have no dominion over you, since you are not under law but under grace. –Romans 6:11-14.

I am permanently damaged.”
Instead, say, “Jesus is restoring me, and I am renewing my mind.” Put on the truth: … the God of all grace, who has called you to his eternal glory in Christ, will himself restore, confirm, strengthen, and establish you. –1Peter 5:10. So we do not lose heart. Though our outer self is wasting away, our inner self is being renewed day by day. –2Corinthians 4:16. To put off your old self, which belongs to your former manner of life and is corrupt through deceitful desires, and to be renewed in the spirit of your minds, and to put on the new self, created after the likeness of God in true righteousness and holiness. –Ephesians 4:22-24.

I am guilty and can’t forgive myself.”
Instead, say, “I am forgiven and cleansed from all unrighteousness.” Put on the truth: If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness. –1John 1:9.

I am a rebel and want to disobey.”
Instead, say, “I am victorious over my desire to rebel because I am renewed.” Put on the truth: But thanks be to God, who gives us the victory through our Lord Jesus Christ. 58Therefore, my beloved brothers, be steadfast, immovable, always abounding in the work of the Lord, knowing that in the Lord your labor is not in vain. –1Cor. 15:57-58.

I am tempted and can’t overcome.
Instead, say, “I submit my mind to God and do what is good and right, and I can do all things through Christ who strengthens me (Phil. 4:13).” Put on the truth: For because he himself has suffered when tempted, he [Jesus] is able to help those who are being tempted. – Hebrews 2:18. Who is to condemn? Christ Jesus is the one who died—more than that, who was raised—who is at the right hand of God, who indeed is interceding for us. 35Who shall separate us from the love of Christ? Shall tribulation, or distress, or persecution, or famine, or nakedness, or danger, or sword? –Romans 8:34-35. No temptation has overtaken you that is not common to man. God is faithful, and he will not let you be tempted beyond your ability, but with the temptation he will also provide the way of escape, that you may be able to endure it. –1Corinthians 10:13.

“I am an alcoholic.”
Instead, say,I am set free from the control alcohol has over me.” Put on the truth: For freedom Christ has set us free; stand firm therefore, and do not submit again to a yoke of slavery. –Galatians 5:1. So if the Son sets you free, you will be free indeed. –John 8:36.

“I am an addict.”
Instead, say, “I live for Christ Jesus by faith, not for anything else.” Put on the truth: I have been crucified with Christ. It is no longer I who live, but Christ who lives in me. And the life I now live in the flesh I live by faith in the Son of God, who loved me and gave himself for me. –Galatians 2:20. 

I am a liar.
Instead, say, “I have put on my new self and put away the bad habit of lying.” Put on the truth: Do not lie to one another, seeing that you have put off the old self with its practices 10and have put on the new self, which is being renewed in knowledge after the image of its creator. – Colossians 3:9-10.

I am an angry person.”
Instead, say, “I can live in peace with those who disappoint me.” Put on the truth: Strive for peace with everyone, and for the holiness without which no one will see the Lord. – Hebrews 12:14. Be angry and do not sin; do not let the sun go down on your anger, and give no opportunity to the devil. – Ephesians 4:26-27. Know this, my beloved brothers: let every person be quick to hear, slow to speak, slow to anger; for the anger of man does not produce the righteousness of God. – James 1:19-20.

I am a failure.”
Instead, say, “I am not a failure because Jesus is my helper, and He helps me overcome my obstacles.” Put on the truth: Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, 7casting all your anxieties on him, because he cares for you.— 1Peter 5:6-7. And “I have said these things to you, that in me you may have peace. In the world, you will have tribulation. But take heart; I have overcome the world.” – John 16:33.

I am afraid and anxious.”
Instead, say, “I know that God is with me and will help me and strengthen me.” Put on the truth: Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand. – Isaiah 41:10. But seek first the kingdom of God and his righteousness, and all these things will be added to you. – Matthew. 6:33.

I am alone and unwanted.”
Instead, say, “I thank the Lord that I can trust his promise to never leave me.” Put on the truth: It is the LORD who goes before you. He will be with you; he will not leave you or forsake you. Do not fear or be dismayed.” – Deuteronomy 31:8.

I am bad and unlovable.”
Instead, say, “I am righteous and loved by God.” Put on the truth: As the Father has loved me, so have I loved you. Abide in my love. –John 15:9. So that Christ may dwell in your hearts through faith—that you, being rooted and grounded in love, may have strength to comprehend with all the saints what is the breadth and length and height and depth, and to know the love of Christ that surpasses knowledge, that you may be filled with all the fullness of God. –Ephesians 3:17-19. For our sake he made him to be sin who knew no sin, so that in him we might become the righteousness of God. –2Corinthians 5:21.

I am hopeless.”
Instead, say, “My hope is in God and I trust that He keeps His promises.” Put on the truth: For everyone who has been born of God overcomes the world. And this is the victory that has overcome the world—our faith. 5Who is it that overcomes the world except the one who believes that Jesus is the Son of God? –1John 5:4-5. For in this hope we were saved. Now hope that is seen is not hope. For who hopes for what he sees? 25But if we hope for what we do not see, we wait for it with patience. – Romans 8:24-25.

I am stupid.”
Instead, say, “I have the mind of Christ, and I can make wise decisions.” Put on the truth: For who has understood the mind of the Lord so as to instruct him?” But we have the mind of Christ. –1 Corinthians 2:16. For the LORD gives wisdom; from his mouth come knowledge and understanding. –Proverbs 2:6.

I should not have been born. I am better off dead.”
Instead, say, “God gives my life purpose.” Put on the truth: Psalm 139:14-18  I praise you, for I am fearfully and wonderfully made. Wonderful are your works; my soul knows it very well. 15My frame was not hidden from you, when I was being made in secret, intricately woven in the depths of the earth. 16Your eyes saw my unformed substance; in your book were written, every one of them, the days that were formed for me, when as yet there was none of them. 17How precious to me are your thoughts, O God! How vast is the sum of them! 18If I would count them, they are more than the sand. I awake, and I am still with you. 

Conclusion

You will need to heal the memory that created the curse you believe about yourself to remove the foothold for Satan to oppress you. You may have to put off the curse several times and put on the right belief and truth to permanently erase the oppressive curse and be completely free of it. Satan does not give in easily, so continue to submit your mind to God and resist the devil by applying God’s truth to your heart. God’s word promises that the devil will flee from you. You can hurry him along by commanding him to leave you alone in Jesus’ name. Sometimes we give the devil the right to oppress us because of our sin and painful memories, so those need to be removed to experience freedom from the devil’s oppressive lies. Remember to put on the armor of God every day by reading Ephesians 6:10-18

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All verses are from the English Standard Version. If you find my posts and website helpful, please share this link with your friends and family: hopeforcompletehealing.com. The information is copyright-protected. Please do not reproduce any part of the posts or my book without proper citation to Joyce Hanscom and this website.

My latest book is Unlocking God’s Promises, which explains 18 categories of promises that are relevant to each of our lives. It also includes the promises in Psalm 91. 

If you find this website helpful, you would like to read Breaking Mental Strongholds, which expands on my website book and includes many of my posts.

Additionally, consider my book Fighting Unseen Battles, which describes the many unhealthy beliefs that control our lives and what the truths are. To learn more about this book, read the post How to Fight Unseen Battles

Contact me at hopeforcompletehealing@gmail.com and ask for a PDF of Eight Life-Changing Prayers from the Bible. The prayers are for the Spirit of wisdom, renewal, spiritual strength, knowledge of His will, virtues of God, non-believers, the 23rd Psalm, and victory. I will also send you the Lord’s Prayer Model to pray effectively. Please leave your name, so I know you are a real person making the request.

TRANSFORM REBELLION WITH LOVE

What causes a child or adult to rebel against those in authority at home, school, or church? Rebellion is to be in opposition. At one time in our lives, we were rebellious, either against our parents’ rules, societal norms, or church morals. Teenagers are known for their rebellious spirit, mainly because they want to be independent. Rebellion is a sin according to God’s Word. Do you sometimes live independently of God?

What Does the Bible Say About Rebellion?

Proverbs 17:11a states, “An evil man seeks only rebellion.” 

Jeremiah 33:8, God said, “I will cleanse them from all the guilt of their sin against me, and I will forgive all the guilt of their sin and rebellion against me.”

Hebrews 3:15 explains, “As it is said, ‘Today, if you hear his voice, do not harden your hearts as in the rebellion.’” 

Romans 2:5 warns, “But because of your hard and impenitent heart you are storing up wrath for yourself on the day of wrath when God’s righteous judgment will be revealed.”

Do you have a rebellious spirit? The Israelite people rebelled against God, even though they knew He loved them and led them out of bondage in Egypt and through the Red Sea on dry ground. God did so many miracles for the people of Israel, yet they rebelled against Him and disobeyed His commands. This was because of their sinful nature and because they did not love God. This broke and still breaks God’s heart. He wants to give you good things and bless you, but only if you love and obey Him. The Apostle Paul wrote that those who are self-seeking do not obey. Romans 2:8, “but for those who are self-seeking and do not obey the truth, but obey unrighteousness, there will be wrath and fury.” 

The Bible is clear that we will have troubles in this world (John 16:33), and we will go through trials (James 1:2), but often our disobedience brings us troubles and trials. When the Israelites disobeyed, God let other nations cause them troubles and hardships to discipline them. When they repented and returned to God, He sent someone to deliver them. The book of Judges describes this cycle. Do you love God and obey Him?

How Obedience is Love.

Children who love their parents will obey them. So what causes a child to not love their parents and rebel? One reason is the sinful nature in the child, which needs loving discipline to guide them in right behavior. The second reason is resentment towards their parents, which causes them not to trust that their parents have their best interests at heart. My psychology course calls it Obstinate Defiance Disorder, Conduct Disorder, or Oppositional Defiance Disorder.  Most behavior problems begin with disappointment when expectations are not met. Neglecting the child will create trust issues, leading to Obstinate Defiance issues. Psychotherapy that heals painful memories of disappointment will help the child to deal with the disappointment in a healthy way. Often, teenagers don’t feel loved by their parents, so they choose not to love their parents and rebel against their rules. Why did you rebel against your parents?

We show that we love God by obeying Him. John 14:15 states, “If you love me, you will keep my commandments.” 1John 3:23 explains, “And this is his commandment, that we believe in the name of his Son Jesus Christ and love one another, just as he has commanded us.” Patience and kindness are evidence of love (1Cor.13:4). When we love others, we are right with God because we love as He loves. John 15:12-14 states, “This is my commandment that you love one another as I have loved you. 13 Greater love has no one than this, that someone lay down his life [selfish pride] for his friends. 14 You are my friends if you do what I command you.” Also, 1John 4:8 states, “Anyone who does not love does not know God, because God is love.” 

Conclusion

Rebellion shows that our sinful nature still controls our lives. When we repent and reject sin and evil, it shows that we love and fear God and want to obey Him.  What does the Bible say about the fear of the Lord?

Proverbs 8:13, “The fear of the LORD is hatred of evil. Pride and arrogance and the way of evil and perverted speech I hate.”

Proverbs 16:6, “By steadfast love and faithfulness iniquity is atoned for, and by the fear of the LORD one turns away from evil.”

Proverbs 19:23, “The fear of the LORD leads to life, and whoever has it rests satisfied; he will not be visited by harm.”

Proverbs 22:4, “The reward for humility and fear of the LORD is riches and honor and life.”

If you feel you have a spirit of rebellion and want to live independently of God, ask Him to take the rebellious spirit from you and to give you a heart of humility to obey Him.

RELATED POSTS

How to Recognize and Eliminate Emotional Cancer

WHY HEAL YOUR HEART AND PURIFY YOUR SOUL?

The Link Between Disappointment, Resentment, and Self-control

Why Should I Forgive?

THE GREATEST PRINCIPLE TO LIVE BY

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All verses are from the English Standard Version. If you find my posts and website helpful, please share this link with your friends and family: hopeforcompletehealing.com. The information is copyright-protected. Please do not reproduce any part of the posts or my book without proper citation to Joyce Hanscom and this website.

My latest book, Unlocking God’s Promises, explains 18 categories of promises relevant to each of our lives. It also includes the promises in Psalm 91. 

If you find this website helpful, you would like to read Breaking Mental Strongholds, which expands on my website book and includes many of my posts.

Additionally, consider my book Fighting Unseen Battles, which describes the many unhealthy beliefs that control our lives and what the truths are. To learn more about this book, read the post How to Fight Unseen Battles. Contact me at hopeforcompletehealing@gmail.com and ask for a PDF of Eight Life-Changing Prayers from the Bible. The prayers are for the Spirit of wisdom, renewal, spiritual strength, knowledge of His will, virtues of God, non-believers, the 23rd Psalm, and victory. I will also send you the Lord’s Prayer Model to pray effectively. Please leave your name, so I know you are a real person making the request.

HOW TO REPLACE SADNESS WITH REJOICING 

What makes you sad? I was addicted to sadness because that was all I knew growing up. When I say addicted to sadness, I would make up something to be sad about that wasn’t real. I would get so depressed about something that did not happen except in my mind. Read Breaking Emotional Addictions to learn how I overcame this addiction. You can be addicted to other emotions as well. Some people want to feel good all the time, which leads to pleasure addictions. 

What is Sadness? 

Sadness is pervasive in our society. There is so much to be sad about. Sadness is a feeling of sorrow about a loss, which could be someone else’s loss. Sadness is a feeling of dejection from some form of rejection, even perceived rejection. Dejection is a low spirit, like melancholy,  depression, or discouragement. It is the opposite of gladness, which is a happy and joyful attitude.  

You have heard of the saying that some people see the glass half empty, which is why they are pessimistic and sad, or someone sees the glass half full, and is optimistic and happy. Which are you most of the time? We all have moments where we are happy or sad, but where do your thoughts dwell for most of the day, especially when you are by yourself? Do you feel you need to escape your thoughts by watching YouTube videos? 

What Influences Your Emotions? 

What do you allow to influence how you feel? Have you noticed that grateful people tend to be genuinely happier people? I have a friend who sees the negative in everything, and even when people are kind to her, she can’t see it or be thankful because they are not kind enough. Are you a grateful person? Some people see the good in others and show appreciation. Appreciative people show happiness for what others do or say, and it makes the other person feel valued and happy. We all want to feel valued. Do you show appreciation?  

I have another friend who allows the news and her family to dictate how she feels about our political environment, which affects all aspects of her life. People who allow others to influence their feelings and attitudes have given up self-control of their thoughts and emotions. They internalize the negative energy of other people and their negative views and comments. Do you know people like this? These people are very sad.

The Power of Thoughts 

Many of us are unaware of the power of our thoughts and the words of others, and how they influence our feelings and actions. Only you can control your thoughts. Negative thoughts make you sad or mad, and positive thoughts make you happy or grateful. What generates your thoughts? Is it a positive influence on your emotions or a negative influence? 

Social media is known to be a negative influence, making people depressed. If you feel depressed by watching the news or viewing social media, then stop taking in the negative influence. If your friends and family are always negative, then limit your time with them. Negative energy increases your stress hormones, which affects your health and causes an imbalance in neurotransmitter connections in the brain. Negative thoughts lower both your serotonin and dopamine levels, which leads to depression and anxiety. 

Replacing Sadness with Rejoicing. 

We know that our thoughts control how we feel. Hebrews 10:5 tells us to take our thoughts captive and make them obey Jesus Christ, who is God. God forgives and is love, joy, peace, patient, kind, good, gentle, faithful, and self-controlled. If something sad happens, or something makes you mad, take those thoughts captive, pray, and give the negative thought to God, then rejoice and be thankful for something. Once, I was in a situation that made me angry, so I took the thought captive and gave the situation to God, then asked Him to give me patience and kindness. Next, I tried to think of something to be thankful for, so I said I am thankful that I am not a leper in India. I had just heard the story of how bad the conditions are in India for those with leprosy. Changing my perspective about my current situation helped me feel happy again. I was also able to respond with grace and kindness to the person who made me sad. Read Practicing Healthy Conflicts – an Example.  

Philippians 4:6 states, “Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.” By praying to God about our situation, you are taking the thought captive. Making supplication is petitioning God for a desired outcome. Being thankful is acknowledging that you are trusting God to work out the situation for good or in accordance with a promise He made. When we thankfully give God all our cares and concerns, we will be filled with peace and joy.  

The Apostle Paul also tells us what our thoughts need to be in Philippians 4:8, “Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.”  These are the thoughts we should meditate on and put out all other thoughts. If your mind dwells on these things, then you won’t be sad or mad.  

Philippians 3:1 and 4:4 tell us to rejoice in the Lord, that is, to be glad and delight in what He has done for us and for His promises. Worship is part of rejoicing and being thankful. When we stay in a state of worship, then we will continually be filled with joy.  

To change your thoughts, review the following posts. 

POSTS on Thoughts 

365 DAYS OF WORSHIP 

POSTS about God’s Promises 

FREEDOM POSTS 

12 Joy Stealers 

Truth Statements to Dwell on. 

I choose to stay focused on God and receive His love and joy. John 17:13; 15:11 

I choose to rejoice always, pray without ceasing, and be thankful in every circumstance because this is the will of God in Christ Jesus. 1 Thes. 5:16-18 

The God of hope fills me with joy and peace as I believe, and I will abound in hope by the power of the Holy Spirit. Rom. 15:13; 5:3-5 

The joy of the Lord is my strength.  Neh. 8:10 

Being in the presence of God through prayer and praise gives me joy.  And He leads me down the path of life and abundance.  Ps. 16:11 

Nothing has power over me unless I allow it. I choose to rejoice always and not be anxious about anything, but continually give my concerns to God. Phil. 4:4-7 

Joy is knowing that even the demons are subject to Jesus’s name, and I am protected from evil.  Luke 10:17; 1 Jn. 5:18; Jn. 17:15; 2 Thes. 3:3 

I find joy in believing the truths of the Word of God. John 15:11; Mk. 4:16 

I can have joy despite my circumstances, knowing happiness depends on circumstances.  I can be thankful even when life is hard because I am becoming complete and lacking nothing.  James 1:2-3 

A joyful heart is good medicine, and I will focus on God and not my circumstances.  Prov. 17:22 

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All verses are from the English Standard Version. If you find my posts and website helpful, please share this link with your friends and family: hopeforcompletehealing.com. The information is copyright-protected. Please do not reproduce any part of the posts or my book without proper citation to Joyce Hanscom and this website. 

My latest book, Unlocking God’s Promises, explains 18 categories of promises relevant to each of our lives. It also includes the promises in Psalm 91.  

If you find this website helpful, you would like to read Breaking Mental Strongholds, which expands on my website book and includes many of my posts. 

Additionally, consider my book Fighting Unseen Battles, which describes the many unhealthy beliefs that control our lives and what the truths are. To learn more about this book, read the post How to Fight Unseen Battles.  

Contact me at hopeforcompletehealing@gmail.com and ask for a PDF of Eight Life-Changing Prayers from the Bible. The prayers are for the Spirit of wisdom, renewal, spiritual strength, knowledge of His will, virtues of God, non-believers, the 23rd Psalm, and victory. I will also send you the Lord’s Prayer Model to pray effectively. Please leave your name, so I know you are a real person making the request. 

OVERCOME UNHEALTHY FEAR WITH POWER 

Are you aware of how much you are controlled by fear? Do you realize how the news and movies create fear in your mind? For example, I watched a movie called “Taken.” After watching that movie, I feared being kidnapped. The news about women being raped and killed while jogging, hiking, or going shopping reinforced my fear. I became afraid to go out of my house. Have you ever experienced that kind of fear? Some people take fear to a serious mental health level where they can’t leave their homes. Some people are afraid of the dark, dogs, spiders, or snakes, and they have an extreme reaction when they even see a picture of one. Do you know anyone like this? Some people have a fear of being around other people. Why? How do we overcome these fears? 

I have been writing about mental health issues since the beginning of the year. Read my other mental health posts here. Mental health issues appear in different ways because we each have different unhealthy beliefs. Two ways to overcome fear are through courage and avoidance. For example, avoid driving on the wrong side of the road to prevent a head-on collision and death. Sometimes you need courage, like when you go into surgery or give a speech. Today, I want to explain how to overcome unhealthy fear with divine power.  

Unhealthy Fear Creates Wrong Beliefs

Healthy fear is based on truth, such as driving on the wrong side of the road will lead to a head-on collision and death. Unhealthy fear creates wrong beliefs that control your emotions and actions. Irrational fears can be traced to a bad experience or a scary movie. Maybe someone chased you with a snake, which terrified you. The truth is, snakes are more afraid of you than you are of them. 

Wrong beliefs are things you think are true but are not based on reality. For example, I had an unhealthy fear of being abducted, raped, and killed that I developed from the news and a movie. This unhealthy fear was based on truth, but I had a wrong belief that it would happen to me. This wrong belief controlled my emotions and triggered anxiety. Do you see how unhealthy fears create wrong beliefs, which then influence your emotions and affect your actions? 

Replace Wrong Beliefs With Truth. 

Now, I replace my wrong belief with God’s truth and promises, that He is always with me and will help and protect me (Heb. 13:5b-6 and Ps. 23:4). Deuteronomy 31:6 states, “Be strong and courageous. Do not fear or be in dread of them, for it is the LORD your God who goes with you.” He will not leave you or forsake you.” I wrote a book called “Unlocking God’s Promises,” which explains God’s truths that can replace your wrong beliefs and give you courage.  

How does Divine Power Eliminate Fear? 

Power has many meanings, but in the context of fear, a sense of power gives you confidence or courage to face what you fear. Power gives you the capability of doing or accomplishing something even when you are afraid. Think about electricity, where the power source is an outlet that is connected to the power lines. Until you plug a device into the power source, it will not work. God is our power source, but until we plug into Him through prayer, we will not have any power to overcome our fears. Make sure you have repented of your sins because your sin separates you from God, and He does not hear your prayers (Is. 59:2). Here is what the Bible says about His divine power. 

2Corinthians 10:4-5 tells us, “For the weapons of our warfare are not of the flesh but have divine power to destroy strongholds. We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ.” God gives you divine power to take your thoughts of fear captive and put your trust in God by replacing your thoughts and focusing on God’s truths. The weapons of our warfare are God’s truth. Read Ephesians 6:10-18.  

Who is the author of fear? Ephesians 6:10-12 states, “Finally, be strong in the Lord and in the strength of his might. 11Put on the whole armor of God, that you may be able to stand against the schemes of the devil. 12 For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places.” 

2Peter 1:3 explains, “His divine power has granted to us all things that pertain to life and godliness, through the knowledge of him who called us to his own glory and excellence.” When you choose to trust God to help you, you have access His divine power to face all of life’s fears and challenges. His divine power helps you do every hard thing related to your life. He will also help you be godly as you grow in your knowledge of Him. You have been called to God’s glory and excellence, which does not include fear. 2Timothy 1:7 explains, “For God gave us a spirit not of fear but of power and love and self-control.” 

Conclusion 

Overcoming unhealthy fear is best accomplished through the divine power of God as you pray and take captive your fearful thoughts by replacing them with God’s truth. God also gave you His divine power for everything you do, even doing things you are afraid of. For example, one time I was hiking and saw a huge fresh bear paw print. I became very afraid because I know bears are known to attack humans and kill them, so I took my thoughts captive and claimed God’s protection. For good measure, I sang mixed-up praise songs to God to let the bear know I was there and that God was my protector. Proverbs 18:10 explains, “The name of the LORD is a strong tower; the righteous man runs into it and is safe.” 

God’s divine power is the only way to overcome temptations and take tempting thoughts captive, and replace them with His truth.

RELATED POSTS

HOW FEAR CONTROLS YOU! 

What Controls Your Thoughts? 

FREEDOM OF THOUGHTS—Post 2 

POSTS on Thoughts 

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All verses are from the English Standard Version. If you find my posts and website helpful, please share this link with your friends and family: hopeforcompletehealing.com. The information is copyright-protected. Please do not reproduce any part of the posts or my book without proper citation to Joyce Hanscom and this website. 

My latest book, Unlocking God’s Promises, explains 18 categories of promises relevant to each of our lives. It also includes the promises in Psalm 91.  

If you find this website helpful, you would like to read Breaking Mental Strongholds, which expands on my website book and includes many of my posts. 

Additionally, consider my book Fighting Unseen Battles, which describes the many unhealthy beliefs that control our lives and what the truths are. To learn more about this book, read the post How to Fight Unseen Battles.  

Contact me at hopeforcompletehealing@gmail.com and ask for a PDF of Eight Life-Changing Prayers from the Bible. The prayers are for the Spirit of wisdom, renewal, spiritual strength, knowledge of His will, virtues of God, non-believers, the 23rd Psalm, and victory. I will also send you the Lord’s Prayer Model to pray effectively. Please leave your name, so I know you are a real person making the request. 

Prevent Suicide and Addictions with Hope

Have you ever lost hope? How often do you feel there is no hope? Have you ever contemplated committing suicide or know someone who has? I must admit that I contemplated suicide several times. When you feel no hope, you become depressed and want to escape. Despair is the opposite of hope, and despair is the leading cause of suicide. Some people resort to drugs or alcohol. Some people are addicted to shopping or excessive exercising to escape their despair. I was a workaholic, where I used busyness and achieving goals to help me forget my problems and feel good.  

You only have hope if you trust the one who made the promise. I wrote a book about God’s promises that give you hope called “Unlocking God’s Promises.” It is now available on Amazon. These promises got me through some really tough times and have helped me stay strong in my faith. I struggled with many mental health issues for most of my life. It is a constant battle to take my unhealthy thoughts captive and apply the promises of God.  

Evidence of Hope is Joy and Peace. 

Lasting hope is in God because He keeps all His promises. The keys to unlocking those promises are to believe, be thankful, and obey Him. All other hope fades away or disappoints us. Romans 15:13 states, “May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope.” God is hope, and only by the power of the Holy Spirit will we abound in hope and be filled with joy and peace.  

Depression is the opposite of joy and peace. Temporary distractions do not fill you with joy or peace. Empty promises do not give you joy or peace, just more disappointment. Only the God of hope can give you the joy and peace you long for. Psalm 42:11 states, “Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my salvation and my God.” We have no hope without God, according to Ephesians 2:12. 

God is Faithful and We Can Trust Him 

Someone who is faithful is dependable, tells the truth, and can be trusted. Hebrews 10:23 states, “Let us hold fast the confession of our hope without wavering, for he who promised is faithful.” For the Scriptures below, read each phrase and ponder the truth that gives you hope. For example, I will break down the phrases in Deuteronomy 7:9  

  • “Know therefore that the LORD your God is God,  
  • the faithful God who keeps covenant and steadfast love 
  • with those who love him and keep his commandments, 
  • to a thousand generations.”   

1Corinthians 1:9 states, “God is faithful, by whom you were called into the fellowship of his Son, Jesus Christ our Lord.”  

1Timothy 1:2 states, “In hope of eternal life, which God, who never lies, promised before the ages began.”  

Colossians 1:23 states, “If indeed you continue in the faith, stable and steadfast, not shifting from the hope of the gospel that you heard, which has been proclaimed in all creation under heaven, and of which I, Paul, became a minister.” 

Conclusion 

Unlocking God’s Promises explains over 18 categories of promises that we can trust God to keep. Sometimes we may have to wait, as Abraham and Sarah did, fifteen years for the birth of Isaac. They were not patient to wait and decided to make the promise happen on their own, which did not end well. Knowing and claiming God’s promises fights despair when you are overwhelmed by troubles. I explain how God’s promises helped me through many difficult situations. 

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All verses are from the English Standard Version. If you find my posts and website helpful, please share this link with your friends and family: hopeforcompletehealing.com. The information is copyright-protected. Please do not reproduce any part of the posts or my book without proper citation to Joyce Hanscom and this website. 

My latest book, Unlocking God’s Promises, explains 18 categories of relevant promises to each of our lives. It also includes the promises in Psalm 91. 

If you find this website helpful, you would like to read Breaking Mental Strongholds, available on Amazon. 

Additionally, consider my book Fighting Unseen Battles. To learn more about this book, read the post How to Fight Unseen Battles.  

My latest book is Unlocking God’s Promises, which explains 18 categories of promises that are relevant to each of our lives. It also includes the promises in Psalm 91. 

Contact me at hopeforcompletehealing@gmail.com and ask for a PDF of Eight Life-Changing Prayers from the Bible. The prayers are for the Spirit of wisdom, renewal, spiritual strength, knowledge of His will, virtues of God, non-believers, the 23rd Psalm, and victory. I will also send you the Lord’s Prayer Model to pray effectively. Please leave your name, so I know you are a real person making the request. 

THE DOWNSIDE OF LISTENING EMPATHETICALLY

When you emphatically listen and understand the perspective of the other person, does it drain you? Are you tempted to judge the other person because they think and feel differently from you? Or do you take on their pain and burdens? These are the downsides of empathetic listening. We build trust when we make the other person feel valued and understood. But you may need to set boundaries when the person only wants to be understood and does not want to understand your perspective. Or the other person just wants to unload their emotional garbage on you. If that is the case, you will need to kindly set boundaries and help them seek the assistance of a professional counselor. 

Read my last post on how to empathetically listen to develop win/win agreements. Some people want you to understand them, but do not want to have a win/win agreement with you. Being able to express your feelings gives you psychological air, but it may be overwhelming to the other person. Also, if you are the person who feels they are not understood or valued, ask God why you have that need. It could be that you need to work through painful memories of not being understood as a child or teenager. If that is the case, then read my online book to resolve those painful memories first. 

If you are the person who demands to be understood, that is not healthy because you depend on another person for validation instead of turning to God for help with your problems. Meditate on the following Scripture: Jeremiah 17:5-8 states, “Thus says the LORD: ‘Cursed is the man who trusts in man and makes flesh his strength, whose heart turns away from the LORD. 6) He is like a shrub in the desert and shall not see any good come. He shall dwell in the parched places of the wilderness, in an uninhabited salt land.’  7) ‘Blessed is the man who trusts in the LORD, whose trust is the LORD.  8) He is like a tree planted by water, that sends out its roots by the stream, and does not fear when heat comes, for its leaves remain green, and is not anxious in the year of drought, for it does not cease to bear fruit.‘” Only God can truly meet your need to be understood and validated. He knows every detail about your life, and He wants you to cast your cares on Him, and He will cause it to be for your good (Rom. 8:27-28). 

The Purpose of Empathy. 

Empathetic listening is only effective when both parties are working towards a win-win agreement and are both mentally healthy seeking mutual benefits. If you are the type of person who cares too much and then becomes burdened by empathetic listening, put the cares of the other person into your God’s got-it box, and lose it from your memory. You may become offended and judge the people who hurt your loved one or friend; forgive them and put your resentment into your God’s got it box.  Be cautious not to judge others and say hurtful things. Empathy is supposed to develop compassion, not judgement. Jesus showed empathy and compassion to those around Him, and He blessed them.  

Jesus told the parable about the Samaritan man who came across a man who had been robbed and beaten. The religious people judged him and passed by him, but the Samaritan had compassion and helped him (Luke 10:29-37). Sometimes the people we work with, or family members are messy and mentally beat up. They need our compassion. Matthew 9:36 states, “When he [Jesus] saw the crowds, he had compassion for them, because they were harassed and helpless, like sheep without a shepherd.” And Matthew 14:14 states, “When he went ashore he saw a great crowd, and he had compassion on them and healed their sick.” 

Do you Bless or Curse When You Understand. 

How can we be a blessing to someone or be a curse?  Do our words encourage or discourage? Listening with empathy is a blessing to the person with whom you want to have a healthy relationship. Being blessed is being encouraged and made joyful.  We are blessed when someone is kind to us or is patient and gives us grace when we need it.  To be cursed is to be made miserable and rejected by the hurtful, judgmental words of other people who should have loved you. So, you close your heart, so it won’t be hurt again. Closing your heart is a mental health problem because you are also closing out meaningful and loving relationships. Our words are the most common way we bless or curse God and each other. Read my post called: WORDS HAVE POWER—Part I: Overcoming The Destruction of Offensive Words 

Another type of curse that causes misery are word curses put on us by family members, teachers, and those who hate us. Word curses are negative directives, such as you will never succeed. Or you lack discipline and will never be able to lose weight. We also put word curses on ourselves. I became free from many curses, and I encourage you to read my short book on my website to know what word curses are and how you can become free, too. Many times, we bring curses on ourselves when we do not trust and obey God. If you struggle to trust God, you may have false beliefs that prevent you from trusting God. I encourage you to read my short book to be free from these unhealthy beliefs. Go to Hopeforcompletehealing.com 

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All verses are from the English Standard Version. If you find my posts and website helpful, please share this link with your friends and family: hopeforcompletehealing.com. The information is copyright protected. Please do not reproduce any part of the posts or my book without proper citation to Joyce Hanscom and this website. 

My latest book, Unlocking God’s Promises, explains 18 categories of relevant promises to each of our lives. It also includes the promises in Psalm 91.

If you find this website helpful, you will like to read Breaking Mental Strongholds, available on Amazon. 

Additionally, consider my book Fighting Unseen Battles, found on Amazon.  To learn more about my book, read: How to Fight Unseen Battles. I would love to hear what you think so please leave a review. 

Contact me at hopeforcompletehealing@gmail.com and ask for a PDF of Eight Life-Changing Prayers from the Bible. The prayers are for the Spirit of wisdom, renewal, spiritual strength, knowledge of His will, virtues of God, non-believers, the 23rd Psalm, and victory. I will also send you the Lord’s Prayer Model to pray effectively. Please leave your name, so I know you are a real person making the request. 

GOD’S WIN/WIN AGREEMENTS

What are God’s expectations of us? Does He require that His children follow His commands? Do you require God to meet your expectations, or do you trust His wisdom and all-knowing power? Everyone has needs and desires, and so does God. We are made in His image. God is a Spirit, and we are spirits in human bodies. Ultimately, God created us to love Him and others. Jesus explains in Matthew 22:36-40, “Teacher, which is the great commandment in the Law?” 37And he said to him, “You shall love the Lord your God with all your heart and with all your soul and with all your mind. 38This is the great and first commandment. 39And a second is like it: You shall love your neighbor as yourself. 40On these two commandments depend all the Law and the Prophets.”

The Apostle Paul explains the principle of love in Romans 13:8-10, which states, “Owe no one anything, except to love each other, for the one who loves another has fulfilled the law. 9For the commandments, “You shall not commit adultery, You shall not murder, You shall not steal, You shall not covet,” and any other commandment, are summed up in this word: “You shall love your neighbor as yourself.” 10Love does no wrong to a neighbor; therefore love is the fulfilling of the law.” Please read my post called THE GREATEST PRINCIPLE TO LIVE BY.

In my last post, I shared the need for WIN/WIN agreements that help you have healthy relationships, as explained by Stephan Covey in “The Seven Habits of Highly Effective People.” But do you know that God sets up win/win agreements all through the Bible? With every win/win agreement, there are consequences for breaking the agreement. If you haven’t read my last post, please read it to help you understand what win/win agreements are and how they are helpful for healthy relationships.

God established the following agreement with the new Israelite nation, explained in Deuteronomy 28:1-8, which states, “And if you faithfully obey the voice of the LORD your God, being careful to do all his commandments that I command you today, the LORD your God will set you high above all the nations of the earth. 2And all these blessings shall come upon you and overtake you, if you obey the voice of the LORD your God. 3Blessed shall you be in the city, and blessed shall you be in the field. 4Blessed shall be the fruit of your womb and the fruit of your ground and the fruit of your cattle, the increase of your herds and the young of your flock. 5Blessed shall be your basket and your kneading bowl. 6Blessed shall you be when you come in, and blessed shall you be when you go out. 7The LORD will cause your enemies who rise against you to be defeated before you. They shall come out against you one way and flee before you seven ways. 8The LORD will command the blessing on you in your barns and in all that you undertake. And he will bless you in the land that the LORD your God is giving you.”

The condition for the win/win agreement on God’s side was for the Israelites to be faithful to obey His commands. Obedience shows that we love God (John 14:15). If they obeyed, they would be blessed in all they did. But if they didn’t obey, they would not be blessed, but cursed in all they did. Here is a sampling of the curses: Deuteronomy 28:45-48All these curses shall come upon you and pursue you and overtake you till you are destroyed, because you did not obey the voice of the LORD your God, to keep his commandments and his statutes that he commanded you. 46They shall be a sign and a wonder against you and your offspring forever. 47Because you did not serve the LORD your God with joyfulness and gladness of heart, because of the abundance of all things, therefore you shall serve your enemies whom the LORD will send against you, in hunger and thirst, in nakedness, and lacking everything. And he will put a yoke of iron on your neck until he has destroyed you.

The consequences of not obeying seem very harsh. If you had a child who would not obey and was very obstinate, they would think your punishment or consequences were harsh, maybe even abusive. God is our Father and the King of Kings and lord of Lords; therefore, He requires that we obey because he created us to be in a loving relationship with Him and others. If you love someone, you will want them to love you back and be willing to work toward mutually agreeable benefits. If your spouse decides to have an affair, then the marriage agreement is broken. Often, affairs end a marriage, and the consequences are sometimes very harsh.

I published a book called “Unlocking God’s Promises.” In this book, I explain 18 categories of promises, which are win/win agreements. Agreements or solutions benefit everyone and leave everyone satisfied; if you don’t do your part, then God won’t keep His promise. For example, Matthew 6:33 states, “But seek first the kingdom of God and his righteousness, and all these things will be added to you.” God agrees to give you all you need if you seek first His kingdom and His righteousness. The Apostle Paul explains the kingdom in Romans 14:17, “For the kingdom of God is not a matter of eating and drinking but of righteousness and peace and joy in the Holy Spirit.” We are to seek peace with all men (Heb. 12:14; Rom. 12:17-18; James 3:18; and 2Timothy 2:22). There are many other ways to seek first his kingdom, to learn more read, How do you seek first the kingdom of God and His righteousness?

Another example is John 14:23, which states, “Jesus answered him, ‘If anyone loves me, he will keep my word, and my Father will love him, and we will come to him and make our home with him.’” The condition is to keep Jesus’ instructions, and when we do, then the Father will love you and He will make His home in you.

Conclusion

Win/Win means that agreements or solutions benefit everyone and leave everyone satisfied. God created humans to be in a relationship with Him, so that He could show His love and power toward them. God has many win/win promises for those who obey and love Him. To learn more, buy my book on Unlocking God’s Promises. As soon as it is officially published, I will provide a link.

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All verses are from the English Standard Version. If you find my posts and website helpful, please share this link with your friends and family: hopeforcompletehealing.com. The information is copyright protected. Please do not reproduce any part of the posts or my book without proper citation to Joyce Hanscom and this website.

My latest book, Unlocking God’s Promises, explains 18 categories of promises relevant to each of our lives. It also includes the promises in Psalm 91.  

If you find this website helpful, you would like to read Breaking Mental Strongholds, which expands on my website book and includes many of my posts. 

Additionally, consider my book Fighting Unseen Battles, which describes the many unhealthy beliefs that control our lives and what the truths are. To learn more about this book, read the post How to Fight Unseen Battles.  

Contact me at hopeforcompletehealing@gmail.com and ask for a PDF of Eight Life-Changing Prayers from the Bible. The prayers are for the Spirit of wisdom, renewal, spiritual strength, knowledge of His will, virtues of God, non-believers, the 23rd Psalm, and victory. I will also send you the Lord’s Prayer Model to pray effectively. Please leave your name, so I know you are a real person making the request.