Do you have thoughts that come to your mind, which remind you of a painful memory, either something you did or said, or something someone else did or said to you? Embarrassing or painful memories recreate oppressive feelings of shame or guilt. You may have been humiliated or neglected, which causes you to feel and believe the lie that you are rejected and unworthy. Whether you realize it or not, painful memories affect who you really are and your destiny. They create unhealthy beliefs about yourself, others, and God that also shape your identity.
The girls in my County Jail Bible Study all have horrible trauma memories that shaped how they see themselves, the world, and God. One girl could not love herself and felt unworthy of being loved. When I asked her about her family, she recalled being left at her grandmother’s house while her parents and other siblings went on vacations or to parks. These actions by her parents reinforced that she was not wanted, and she was not worthy to be loved, but she had very good memories of her grandmother’s love. The painful memories oppressed her greatly and affected how she saw herself and others.
Another girl’s father made her do drugs at ten years old and sell them for him. One can only imagine the other trauma events in her life. Now her father has her daughter while she is in jail, and she says he is still doing drugs. She is very oppressed, knowing what her father did to her, and is now doing to her daughter. She desperately wants to be free from the oppression of being addicted to drugs and the oppression of the painful memories that torment her soul. The other girl’s trauma is too hard to write about, but it has changed her identity, which has changed her destiny. All the girls suffer from the oppression of depression. Jesus came to set them free. There is hope, and I will share it in this post.
Jesus said, “The Spirit of the Lord is upon me, because he has anointed me to proclaim good news to the poor. He has sent me to proclaim liberty to the captives and recovery of sight to the blind, to set at liberty those who are oppressed.” – Luke 4:18
In my previous post, I outlined the six ways to achieve victory. To become free from the oppression of painful thoughts, you first must put off pride, submit to God, claim His promises, and then resist the devil’s lies by specifically putting them out of your mind. James 4:6-8 says, “But he gives more grace. Therefore, it says, “God opposes the proud but gives grace to the humble.” 7Submit yourselves therefore to God. Resist the devil, and he will flee from you. 8Draw near to God, and he will draw near to you. Cleanse your hands, you sinners, and purify your hearts, you double-minded.”
To be free from the oppressive curses the devil, yourself, or others put on you, you must now put off these lies/wrong beliefs and replace them with the truth of God’s word. You can only do this if you are right with God through believing in the death, resurrection, and deity of Jesus Christ and receiving His forgiveness for your sins. If you have not done this, please do it now so you can experience freedom and victory.
Your words have the power to create new thoughts and new responses. As you read the following curses, recall the memory of when that curse was put on you. Read my online book to heal the oppressive trauma memories that control your thoughts and emotions to be totally free. If you feel you have any of these curses, pray to put them off and then put on the right belief and truth, in Jesus’ name.
“I am a victim.”
Instead, say, “I am victorious in Christ Jesus.” Put on the truth: No, in all these things we are more than conquerors through him who loved us. 38For I am sure that neither death nor life, nor angels nor rulers, nor things present nor things to come, nor powers, 39nor height nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord. – Romans 8:37-39.
“I am worthless.”
Instead, say, “I am worthy because I can live a righteous life through Jesus, and He loves and accepts me.” Put on the truth: So you also must consider yourselves dead to sin and alive to God in Christ Jesus. 12Let not sin therefore reign in your mortal body, to make you obey its passions. 13Do not present your members to sin as instruments for unrighteousness, but present yourselves to God as those who have been brought from death to life, and your members to God as instruments for righteousness. 14For sin will have no dominion over you, since you are not under law but under grace. –Romans 6:11-14.
“I am permanently damaged.”
Instead, say, “Jesus is restoring me, and I am renewing my mind.” Put on the truth: … the God of all grace, who has called you to his eternal glory in Christ, will himself restore, confirm, strengthen, and establish you. –1Peter 5:10. So we do not lose heart. Though our outer self is wasting away, our inner self is being renewed day by day. –2Corinthians 4:16. To put off your old self, which belongs to your former manner of life and is corrupt through deceitful desires, and to be renewed in the spirit of your minds, and to put on the new self, created after the likeness of God in true righteousness and holiness. –Ephesians 4:22-24.
“I am guilty and can’t forgive myself.”
Instead, say, “I am forgiven and cleansed from all unrighteousness.” Put on the truth: If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness. –1John 1:9.
“I am a rebel and want to disobey.”
Instead, say, “I am victorious over my desire to rebel because I am renewed.” Put on the truth: But thanks be to God, who gives us the victory through our Lord Jesus Christ. 58Therefore, my beloved brothers, be steadfast, immovable, always abounding in the work of the Lord, knowing that in the Lord your labor is not in vain. –1Cor. 15:57-58.
“I am tempted and can’t overcome.”
Instead, say, “I submit my mind to God and do what is good and right, and I can do all things through Christ who strengthens me (Phil. 4:13).” Put on the truth: For because he himself has suffered when tempted, he [Jesus] is able to help those who are being tempted. – Hebrews 2:18. Who is to condemn? Christ Jesus is the one who died—more than that, who was raised—who is at the right hand of God, who indeed is interceding for us. 35Who shall separate us from the love of Christ? Shall tribulation, or distress, or persecution, or famine, or nakedness, or danger, or sword? –Romans 8:34-35. No temptation has overtaken you that is not common to man. God is faithful, and he will not let you be tempted beyond your ability, but with the temptation he will also provide the way of escape, that you may be able to endure it. –1Corinthians 10:13.
“I am an alcoholic.”
Instead, say, “I am set free from the control alcohol has over me.” Put on the truth: For freedom Christ has set us free; stand firm therefore, and do not submit again to a yoke of slavery. –Galatians 5:1. So if the Son sets you free, you will be free indeed. –John 8:36.
“I am an addict.”
Instead, say, “I live for Christ Jesus by faith, not for anything else.” Put on the truth: I have been crucified with Christ. It is no longer I who live, but Christ who lives in me. And the life I now live in the flesh I live by faith in the Son of God, who loved me and gave himself for me. –Galatians 2:20.
“I am a liar.”
Instead, say, “I have put on my new self and put away the bad habit of lying.” Put on the truth: Do not lie to one another, seeing that you have put off the old self with its practices 10and have put on the new self, which is being renewed in knowledge after the image of its creator. – Colossians 3:9-10.
“I am an angry person.”
Instead, say, “I can live in peace with those who disappoint me.” Put on the truth: Strive for peace with everyone, and for the holiness without which no one will see the Lord. – Hebrews 12:14. Be angry and do not sin; do not let the sun go down on your anger, and give no opportunity to the devil. – Ephesians 4:26-27. Know this, my beloved brothers: let every person be quick to hear, slow to speak, slow to anger; for the anger of man does not produce the righteousness of God. – James 1:19-20.
“I am a failure.”
Instead, say, “I am not a failure because Jesus is my helper, and He helps me overcome my obstacles.” Put on the truth: Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, 7casting all your anxieties on him, because he cares for you.— 1Peter 5:6-7. And “I have said these things to you, that in me you may have peace. In the world, you will have tribulation. But take heart; I have overcome the world.” – John 16:33.
“I am afraid and anxious.”
Instead, say, “I know that God is with me and will help me and strengthen me.” Put on the truth: Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand. – Isaiah 41:10. But seek first the kingdom of God and his righteousness, and all these things will be added to you. – Matthew. 6:33.
“I am alone and unwanted.”
Instead, say, “I thank the Lord that I can trust his promise to never leave me.” Put on the truth: It is the LORD who goes before you. He will be with you; he will not leave you or forsake you. Do not fear or be dismayed.” – Deuteronomy 31:8.
“I am bad and unlovable.”
Instead, say, “I am righteous and loved by God.” Put on the truth: As the Father has loved me, so have I loved you. Abide in my love. –John 15:9. So that Christ may dwell in your hearts through faith—that you, being rooted and grounded in love, may have strength to comprehend with all the saints what is the breadth and length and height and depth, and to know the love of Christ that surpasses knowledge, that you may be filled with all the fullness of God. –Ephesians 3:17-19. For our sake he made him to be sin who knew no sin, so that in him we might become the righteousness of God. –2Corinthians 5:21.
“I am hopeless.”
Instead, say, “My hope is in God and I trust that He keeps His promises.” Put on the truth: For everyone who has been born of God overcomes the world. And this is the victory that has overcome the world—our faith. 5Who is it that overcomes the world except the one who believes that Jesus is the Son of God? –1John 5:4-5. For in this hope we were saved. Now hope that is seen is not hope. For who hopes for what he sees? 25But if we hope for what we do not see, we wait for it with patience. – Romans 8:24-25.
“I am stupid.”
Instead, say, “I have the mind of Christ, and I can make wise decisions.” Put on the truth: For who has understood the mind of the Lord so as to instruct him?” But we have the mind of Christ. –1 Corinthians 2:16. For the LORD gives wisdom; from his mouth come knowledge and understanding. –Proverbs 2:6.
“I should not have been born. I am better off dead.”
Instead, say, “God gives my life purpose.” Put on the truth: Psalm 139:14-18 I praise you, for I am fearfully and wonderfully made. Wonderful are your works; my soul knows it very well. 15My frame was not hidden from you, when I was being made in secret, intricately woven in the depths of the earth. 16Your eyes saw my unformed substance; in your book were written, every one of them, the days that were formed for me, when as yet there was none of them. 17How precious to me are your thoughts, O God! How vast is the sum of them! 18If I would count them, they are more than the sand. I awake, and I am still with you.
Conclusion
You will need to heal the memory that created the curse you believe about yourself to remove the foothold for Satan to oppress you. You may have to put off the curse several times and put on the right belief and truth to permanently erase the oppressive curse and be completely free of it. Satan does not give in easily, so continue to submit your mind to God and resist the devil by applying God’s truth to your heart. God’s word promises that the devil will flee from you. You can hurry him along by commanding him to leave you alone in Jesus’ name. Sometimes we give the devil the right to oppress us because of our sin and painful memories, so those need to be removed to experience freedom from the devil’s oppressive lies. Remember to put on the armor of God every day by reading Ephesians 6:10-18.
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My latest book is Unlocking God’s Promises, which explains 18 categories of promises that are relevant to each of our lives. It also includes the promises in Psalm 91.
If you find this website helpful, you would like to read Breaking Mental Strongholds, which expands on my website book and includes many of my posts.
Additionally, consider my book Fighting Unseen Battles, which describes the many unhealthy beliefs that control our lives and what the truths are. To learn more about this book, read the post How to Fight Unseen Battles.
Contact me at hopeforcompletehealing@gmail.com and ask for a PDF of Eight Life-Changing Prayers from the Bible. The prayers are for the Spirit of wisdom, renewal, spiritual strength, knowledge of His will, virtues of God, non-believers, the 23rd Psalm, and victory. I will also send you the Lord’s Prayer Model to pray effectively. Please leave your name, so I know you are a real person making the request.