OVERCOME UNHEALTHY FEAR WITH POWER 

Are you aware of how much you are controlled by fear? Do you realize how the news and movies create fear in your mind? For example, I watched a movie called “Taken.” After watching that movie, I feared being kidnapped. The news about women being raped and killed while jogging, hiking, or going shopping reinforced my fear. I became afraid to go out of my house. Have you ever experienced that kind of fear? Some people take fear to a serious mental health level where they can’t leave their homes. Some people are afraid of the dark, dogs, spiders, or snakes, and they have an extreme reaction when they even see a picture of one. Do you know anyone like this? Some people have a fear of being around other people. Why? How do we overcome these fears? 

I have been writing about mental health issues since the beginning of the year. Read my other mental health posts here. Mental health issues appear in different ways because we each have different unhealthy beliefs. Two ways to overcome fear are through courage and avoidance. For example, avoid driving on the wrong side of the road to prevent a head-on collision and death. Sometimes you need courage, like when you go into surgery or give a speech. Today, I want to explain how to overcome unhealthy fear with divine power.  

Unhealthy Fear Creates Wrong Beliefs

Healthy fear is based on truth, such as driving on the wrong side of the road will lead to a head-on collision and death. Unhealthy fear creates wrong beliefs that control your emotions and actions. Irrational fears can be traced to a bad experience or a scary movie. Maybe someone chased you with a snake, which terrified you. The truth is, snakes are more afraid of you than you are of them. 

Wrong beliefs are things you think are true but are not based on reality. For example, I had an unhealthy fear of being abducted, raped, and killed that I developed from the news and a movie. This unhealthy fear was based on truth, but I had a wrong belief that it would happen to me. This wrong belief controlled my emotions and triggered anxiety. Do you see how unhealthy fears create wrong beliefs, which then influence your emotions and affect your actions? 

Replace Wrong Beliefs With Truth. 

Now, I replace my wrong belief with God’s truth and promises, that He is always with me and will help and protect me (Heb. 13:5b-6 and Ps. 23:4). Deuteronomy 31:6 states, “Be strong and courageous. Do not fear or be in dread of them, for it is the LORD your God who goes with you.” He will not leave you or forsake you.” I wrote a book called “Unlocking God’s Promises,” which explains God’s truths that can replace your wrong beliefs and give you courage.  

How does Divine Power Eliminate Fear? 

Power has many meanings, but in the context of fear, a sense of power gives you confidence or courage to face what you fear. Power gives you the capability of doing or accomplishing something even when you are afraid. Think about electricity, where the power source is an outlet that is connected to the power lines. Until you plug a device into the power source, it will not work. God is our power source, but until we plug into Him through prayer, we will not have any power to overcome our fears. Make sure you have repented of your sins because your sin separates you from God, and He does not hear your prayers (Is. 59:2). Here is what the Bible says about His divine power. 

2Corinthians 10:4-5 tells us, “For the weapons of our warfare are not of the flesh but have divine power to destroy strongholds. We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ.” God gives you divine power to take your thoughts of fear captive and put your trust in God by replacing your thoughts and focusing on God’s truths. The weapons of our warfare are God’s truth. Read Ephesians 6:10-18.  

Who is the author of fear? Ephesians 6:10-12 states, “Finally, be strong in the Lord and in the strength of his might. 11Put on the whole armor of God, that you may be able to stand against the schemes of the devil. 12 For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places.” 

2Peter 1:3 explains, “His divine power has granted to us all things that pertain to life and godliness, through the knowledge of him who called us to his own glory and excellence.” When you choose to trust God to help you, you have access His divine power to face all of life’s fears and challenges. His divine power helps you do every hard thing related to your life. He will also help you be godly as you grow in your knowledge of Him. You have been called to God’s glory and excellence, which does not include fear. 2Timothy 1:7 explains, “For God gave us a spirit not of fear but of power and love and self-control.” 

Conclusion 

Overcoming unhealthy fear is best accomplished through the divine power of God as you pray and take captive your fearful thoughts by replacing them with God’s truth. God also gave you His divine power for everything you do, even doing things you are afraid of. For example, one time I was hiking and saw a huge fresh bear paw print. I became very afraid because I know bears are known to attack humans and kill them, so I took my thoughts captive and claimed God’s protection. For good measure, I sang mixed-up praise songs to God to let the bear know I was there and that God was my protector. Proverbs 18:10 explains, “The name of the LORD is a strong tower; the righteous man runs into it and is safe.” 

God’s divine power is the only way to overcome temptations and take tempting thoughts captive, and replace them with His truth.

RELATED POSTS

HOW FEAR CONTROLS YOU! 

What Controls Your Thoughts? 

FREEDOM OF THOUGHTS—Post 2 

POSTS on Thoughts 

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All verses are from the English Standard Version. If you find my posts and website helpful, please share this link with your friends and family: hopeforcompletehealing.com. The information is copyright-protected. Please do not reproduce any part of the posts or my book without proper citation to Joyce Hanscom and this website. 

My latest book, Unlocking God’s Promises, explains 18 categories of promises relevant to each of our lives. It also includes the promises in Psalm 91.  

If you find this website helpful, you would like to read Breaking Mental Strongholds, which expands on my website book and includes many of my posts. 

Additionally, consider my book Fighting Unseen Battles, which describes the many unhealthy beliefs that control our lives and what the truths are. To learn more about this book, read the post How to Fight Unseen Battles.  

Contact me at hopeforcompletehealing@gmail.com and ask for a PDF of Eight Life-Changing Prayers from the Bible. The prayers are for the Spirit of wisdom, renewal, spiritual strength, knowledge of His will, virtues of God, non-believers, the 23rd Psalm, and victory. I will also send you the Lord’s Prayer Model to pray effectively. Please leave your name, so I know you are a real person making the request. 

Prevent Suicide and Addictions with Hope

Have you ever lost hope? How often do you feel there is no hope? Have you ever contemplated committing suicide or know someone who has? I must admit that I contemplated suicide several times. When you feel no hope, you become depressed and want to escape. Despair is the opposite of hope, and despair is the leading cause of suicide. Some people resort to drugs or alcohol. Some people are addicted to shopping or excessive exercising to escape their despair. I was a workaholic, where I used busyness and achieving goals to help me forget my problems and feel good.  

You only have hope if you trust the one who made the promise. I wrote a book about God’s promises that give you hope called “Unlocking God’s Promises.” It is now available on Amazon. These promises got me through some really tough times and have helped me stay strong in my faith. I struggled with many mental health issues for most of my life. It is a constant battle to take my unhealthy thoughts captive and apply the promises of God.  

Evidence of Hope is Joy and Peace. 

Lasting hope is in God because He keeps all His promises. The keys to unlocking those promises are to believe, be thankful, and obey Him. All other hope fades away or disappoints us. Romans 15:13 states, “May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope.” God is hope, and only by the power of the Holy Spirit will we abound in hope and be filled with joy and peace.  

Depression is the opposite of joy and peace. Temporary distractions do not fill you with joy or peace. Empty promises do not give you joy or peace, just more disappointment. Only the God of hope can give you the joy and peace you long for. Psalm 42:11 states, “Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my salvation and my God.” We have no hope without God, according to Ephesians 2:12. 

God is Faithful and We Can Trust Him 

Someone who is faithful is dependable, tells the truth, and can be trusted. Hebrews 10:23 states, “Let us hold fast the confession of our hope without wavering, for he who promised is faithful.” For the Scriptures below, read each phrase and ponder the truth that gives you hope. For example, I will break down the phrases in Deuteronomy 7:9  

  • “Know therefore that the LORD your God is God,  
  • the faithful God who keeps covenant and steadfast love 
  • with those who love him and keep his commandments, 
  • to a thousand generations.”   

1Corinthians 1:9 states, “God is faithful, by whom you were called into the fellowship of his Son, Jesus Christ our Lord.”  

1Timothy 1:2 states, “In hope of eternal life, which God, who never lies, promised before the ages began.”  

Colossians 1:23 states, “If indeed you continue in the faith, stable and steadfast, not shifting from the hope of the gospel that you heard, which has been proclaimed in all creation under heaven, and of which I, Paul, became a minister.” 

Conclusion 

Unlocking God’s Promises explains over 18 categories of promises that we can trust God to keep. Sometimes we may have to wait, as Abraham and Sarah did, fifteen years for the birth of Isaac. They were not patient to wait and decided to make the promise happen on their own, which did not end well. Knowing and claiming God’s promises fights despair when you are overwhelmed by troubles. I explain how God’s promises helped me through many difficult situations. 

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All verses are from the English Standard Version. If you find my posts and website helpful, please share this link with your friends and family: hopeforcompletehealing.com. The information is copyright-protected. Please do not reproduce any part of the posts or my book without proper citation to Joyce Hanscom and this website. 

My latest book, Unlocking God’s Promises, explains 18 categories of relevant promises to each of our lives. It also includes the promises in Psalm 91. 

If you find this website helpful, you would like to read Breaking Mental Strongholds, available on Amazon. 

Additionally, consider my book Fighting Unseen Battles. To learn more about this book, read the post How to Fight Unseen Battles.  

My latest book is Unlocking God’s Promises, which explains 18 categories of promises that are relevant to each of our lives. It also includes the promises in Psalm 91. 

Contact me at hopeforcompletehealing@gmail.com and ask for a PDF of Eight Life-Changing Prayers from the Bible. The prayers are for the Spirit of wisdom, renewal, spiritual strength, knowledge of His will, virtues of God, non-believers, the 23rd Psalm, and victory. I will also send you the Lord’s Prayer Model to pray effectively. Please leave your name, so I know you are a real person making the request. 

THE DOWNSIDE OF LISTENING EMPATHETICALLY

When you emphatically listen and understand the perspective of the other person, does it drain you? Are you tempted to judge the other person because they think and feel differently from you? Or do you take on their pain and burdens? These are the downsides of empathetic listening. We build trust when we make the other person feel valued and understood. But you may need to set boundaries when the person only wants to be understood and does not want to understand your perspective. Or the other person just wants to unload their emotional garbage on you. If that is the case, you will need to kindly set boundaries and help them seek the assistance of a professional counselor. 

Read my last post on how to empathetically listen to develop win/win agreements. Some people want you to understand them, but do not want to have a win/win agreement with you. Being able to express your feelings gives you psychological air, but it may be overwhelming to the other person. Also, if you are the person who feels they are not understood or valued, ask God why you have that need. It could be that you need to work through painful memories of not being understood as a child or teenager. If that is the case, then read my online book to resolve those painful memories first. 

If you are the person who demands to be understood, that is not healthy because you depend on another person for validation instead of turning to God for help with your problems. Meditate on the following Scripture: Jeremiah 17:5-8 states, “Thus says the LORD: ‘Cursed is the man who trusts in man and makes flesh his strength, whose heart turns away from the LORD. 6) He is like a shrub in the desert and shall not see any good come. He shall dwell in the parched places of the wilderness, in an uninhabited salt land.’  7) ‘Blessed is the man who trusts in the LORD, whose trust is the LORD.  8) He is like a tree planted by water, that sends out its roots by the stream, and does not fear when heat comes, for its leaves remain green, and is not anxious in the year of drought, for it does not cease to bear fruit.‘” Only God can truly meet your need to be understood and validated. He knows every detail about your life, and He wants you to cast your cares on Him, and He will cause it to be for your good (Rom. 8:27-28). 

The Purpose of Empathy. 

Empathetic listening is only effective when both parties are working towards a win-win agreement and are both mentally healthy seeking mutual benefits. If you are the type of person who cares too much and then becomes burdened by empathetic listening, put the cares of the other person into your God’s got-it box, and lose it from your memory. You may become offended and judge the people who hurt your loved one or friend; forgive them and put your resentment into your God’s got it box.  Be cautious not to judge others and say hurtful things. Empathy is supposed to develop compassion, not judgement. Jesus showed empathy and compassion to those around Him, and He blessed them.  

Jesus told the parable about the Samaritan man who came across a man who had been robbed and beaten. The religious people judged him and passed by him, but the Samaritan had compassion and helped him (Luke 10:29-37). Sometimes the people we work with, or family members are messy and mentally beat up. They need our compassion. Matthew 9:36 states, “When he [Jesus] saw the crowds, he had compassion for them, because they were harassed and helpless, like sheep without a shepherd.” And Matthew 14:14 states, “When he went ashore he saw a great crowd, and he had compassion on them and healed their sick.” 

Do you Bless or Curse When You Understand. 

How can we be a blessing to someone or be a curse?  Do our words encourage or discourage? Listening with empathy is a blessing to the person with whom you want to have a healthy relationship. Being blessed is being encouraged and made joyful.  We are blessed when someone is kind to us or is patient and gives us grace when we need it.  To be cursed is to be made miserable and rejected by the hurtful, judgmental words of other people who should have loved you. So, you close your heart, so it won’t be hurt again. Closing your heart is a mental health problem because you are also closing out meaningful and loving relationships. Our words are the most common way we bless or curse God and each other. Read my post called: WORDS HAVE POWER—Part I: Overcoming The Destruction of Offensive Words 

Another type of curse that causes misery are word curses put on us by family members, teachers, and those who hate us. Word curses are negative directives, such as you will never succeed. Or you lack discipline and will never be able to lose weight. We also put word curses on ourselves. I became free from many curses, and I encourage you to read my short book on my website to know what word curses are and how you can become free, too. Many times, we bring curses on ourselves when we do not trust and obey God. If you struggle to trust God, you may have false beliefs that prevent you from trusting God. I encourage you to read my short book to be free from these unhealthy beliefs. Go to Hopeforcompletehealing.com 

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All verses are from the English Standard Version. If you find my posts and website helpful, please share this link with your friends and family: hopeforcompletehealing.com. The information is copyright protected. Please do not reproduce any part of the posts or my book without proper citation to Joyce Hanscom and this website. 

My latest book, Unlocking God’s Promises, explains 18 categories of relevant promises to each of our lives. It also includes the promises in Psalm 91.

If you find this website helpful, you will like to read Breaking Mental Strongholds, available on Amazon. 

Additionally, consider my book Fighting Unseen Battles, found on Amazon.  To learn more about my book, read: How to Fight Unseen Battles. I would love to hear what you think so please leave a review. 

Contact me at hopeforcompletehealing@gmail.com and ask for a PDF of Eight Life-Changing Prayers from the Bible. The prayers are for the Spirit of wisdom, renewal, spiritual strength, knowledge of His will, virtues of God, non-believers, the 23rd Psalm, and victory. I will also send you the Lord’s Prayer Model to pray effectively. Please leave your name, so I know you are a real person making the request. 

GOD’S WIN/WIN AGREEMENTS

What are God’s expectations of us? Does He require that His children follow His commands? Do you require God to meet your expectations, or do you trust His wisdom and all-knowing power? Everyone has needs and desires, and so does God. We are made in His image. God is a Spirit, and we are spirits in human bodies. Ultimately, God created us to love Him and others. Jesus explains in Matthew 22:36-40, “Teacher, which is the great commandment in the Law?” 37And he said to him, “You shall love the Lord your God with all your heart and with all your soul and with all your mind. 38This is the great and first commandment. 39And a second is like it: You shall love your neighbor as yourself. 40On these two commandments depend all the Law and the Prophets.”

The Apostle Paul explains the principle of love in Romans 13:8-10, which states, “Owe no one anything, except to love each other, for the one who loves another has fulfilled the law. 9For the commandments, “You shall not commit adultery, You shall not murder, You shall not steal, You shall not covet,” and any other commandment, are summed up in this word: “You shall love your neighbor as yourself.” 10Love does no wrong to a neighbor; therefore love is the fulfilling of the law.” Please read my post called THE GREATEST PRINCIPLE TO LIVE BY.

In my last post, I shared the need for WIN/WIN agreements that help you have healthy relationships, as explained by Stephan Covey in “The Seven Habits of Highly Effective People.” But do you know that God sets up win/win agreements all through the Bible? With every win/win agreement, there are consequences for breaking the agreement. If you haven’t read my last post, please read it to help you understand what win/win agreements are and how they are helpful for healthy relationships.

God established the following agreement with the new Israelite nation, explained in Deuteronomy 28:1-8, which states, “And if you faithfully obey the voice of the LORD your God, being careful to do all his commandments that I command you today, the LORD your God will set you high above all the nations of the earth. 2And all these blessings shall come upon you and overtake you, if you obey the voice of the LORD your God. 3Blessed shall you be in the city, and blessed shall you be in the field. 4Blessed shall be the fruit of your womb and the fruit of your ground and the fruit of your cattle, the increase of your herds and the young of your flock. 5Blessed shall be your basket and your kneading bowl. 6Blessed shall you be when you come in, and blessed shall you be when you go out. 7The LORD will cause your enemies who rise against you to be defeated before you. They shall come out against you one way and flee before you seven ways. 8The LORD will command the blessing on you in your barns and in all that you undertake. And he will bless you in the land that the LORD your God is giving you.”

The condition for the win/win agreement on God’s side was for the Israelites to be faithful to obey His commands. Obedience shows that we love God (John 14:15). If they obeyed, they would be blessed in all they did. But if they didn’t obey, they would not be blessed, but cursed in all they did. Here is a sampling of the curses: Deuteronomy 28:45-48All these curses shall come upon you and pursue you and overtake you till you are destroyed, because you did not obey the voice of the LORD your God, to keep his commandments and his statutes that he commanded you. 46They shall be a sign and a wonder against you and your offspring forever. 47Because you did not serve the LORD your God with joyfulness and gladness of heart, because of the abundance of all things, therefore you shall serve your enemies whom the LORD will send against you, in hunger and thirst, in nakedness, and lacking everything. And he will put a yoke of iron on your neck until he has destroyed you.

The consequences of not obeying seem very harsh. If you had a child who would not obey and was very obstinate, they would think your punishment or consequences were harsh, maybe even abusive. God is our Father and the King of Kings and lord of Lords; therefore, He requires that we obey because he created us to be in a loving relationship with Him and others. If you love someone, you will want them to love you back and be willing to work toward mutually agreeable benefits. If your spouse decides to have an affair, then the marriage agreement is broken. Often, affairs end a marriage, and the consequences are sometimes very harsh.

I published a book called “Unlocking God’s Promises.” In this book, I explain 18 categories of promises, which are win/win agreements. Agreements or solutions benefit everyone and leave everyone satisfied; if you don’t do your part, then God won’t keep His promise. For example, Matthew 6:33 states, “But seek first the kingdom of God and his righteousness, and all these things will be added to you.” God agrees to give you all you need if you seek first His kingdom and His righteousness. The Apostle Paul explains the kingdom in Romans 14:17, “For the kingdom of God is not a matter of eating and drinking but of righteousness and peace and joy in the Holy Spirit.” We are to seek peace with all men (Heb. 12:14; Rom. 12:17-18; James 3:18; and 2Timothy 2:22). There are many other ways to seek first his kingdom, to learn more read, How do you seek first the kingdom of God and His righteousness?

Another example is John 14:23, which states, “Jesus answered him, ‘If anyone loves me, he will keep my word, and my Father will love him, and we will come to him and make our home with him.’” The condition is to keep Jesus’ instructions, and when we do, then the Father will love you and He will make His home in you.

Conclusion

Win/Win means that agreements or solutions benefit everyone and leave everyone satisfied. God created humans to be in a relationship with Him, so that He could show His love and power toward them. God has many win/win promises for those who obey and love Him. To learn more, buy my book on Unlocking God’s Promises. As soon as it is officially published, I will provide a link.

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All verses are from the English Standard Version. If you find my posts and website helpful, please share this link with your friends and family: hopeforcompletehealing.com. The information is copyright protected. Please do not reproduce any part of the posts or my book without proper citation to Joyce Hanscom and this website.

My latest book, Unlocking God’s Promises, explains 18 categories of promises relevant to each of our lives. It also includes the promises in Psalm 91.  

If you find this website helpful, you would like to read Breaking Mental Strongholds, which expands on my website book and includes many of my posts. 

Additionally, consider my book Fighting Unseen Battles, which describes the many unhealthy beliefs that control our lives and what the truths are. To learn more about this book, read the post How to Fight Unseen Battles.  

Contact me at hopeforcompletehealing@gmail.com and ask for a PDF of Eight Life-Changing Prayers from the Bible. The prayers are for the Spirit of wisdom, renewal, spiritual strength, knowledge of His will, virtues of God, non-believers, the 23rd Psalm, and victory. I will also send you the Lord’s Prayer Model to pray effectively. Please leave your name, so I know you are a real person making the request.

What Does a Healthy Person Look Like?

Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul. –3John 1:2

According to this verse, the key to good health is when our soul is well. What is a healthy soul? The first step to a healthy soul is to have a personal relationship with God through His Son, Jesus Christ (Romans 10:9-10 and John 1:12). Second is to be humble and repentant of your sins. Third, is drawing near to God in prayer, reading His word, and worshiping Him? If you haven’t participated in the 365 Days of Worship, you can start this year. If you worshiped with me this past year, please continue to worship each day. Find and bookmark all my worship posts here. Reflect on what God has done for you this past year. How have you grown closer to Him?

I have been pondering and praying about what I should learn and write about. I kept coming back to what an emotionally, spiritually, mentally, and physically healthy person looks like. Do you consider yourself a healthy person? Have you ever wondered what a totally healthy person looks like? When I was in the depths of dysfunction, I longed to know how a healthy person acts.

When you face stressful times, do you react well? Do you overreact? Do you go into escape mode? Stress has a way of exposing how spiritually, mentally, and emotionally healthy you are. I still need improvement, but my emotional health is better than last year.

I am a certified Mental Health Coach and am becoming certified as a Child and Youth Mental Health Coach. Through my courses, I have learned a lot about mental health, but I am also learning how mentally unhealthy I was and how it affected my children. I am experiencing the consequences of my unhealthy reactions. I wish I knew then what I know now. I can’t beat myself up, nor should you, for what you did not know. I suffered a lot of traumas from my childhood, which developed dysfunctional actions as an adult. We are only responsible for changing as we grow in knowledge and with the help of God. It is my prayer as I expose areas of trauma in your life that you grow in God’s grace and give God’s grace to others who suffered childhood trauma.

I have discovered that being spiritually healthy is key to mental health because our hope and help can only be found in a healthy relationship with God. Being mentally healthy is key to emotional health because what you think directly affects your feelings. Emotional health is key to physical health because our feelings create physiological reactions in our bodies that cause cell weaknesses or lead to addictions. Being completely healthy leads to healthy relationships and overall well-being.

I will share what I have learned about each of these areas so you can be the healthiest you have ever been in the coming year. Note that a relationship is only as healthy as the least emotionally healthy person. So the goal of my website and this series of posts is to help you be spiritually, mentally, emotionally, and physically healthy to have great relationships with people and to enjoy life. Are you enjoying your present life and relationships?

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All verses are from the English Standard Version. If you find my posts and website helpful, please share this link with your friends and family: hopeforcompletehealing.com. The information is copyright protected. Please do not reproduce any part of the posts or my book without proper citation to Joyce Hanscom and this website. 

My latest book, Unlocking God’s Promises, explains 18 categories of relevant promises to each of our lives. It also includes the promises in Psalm 91.  

If you find this website helpful, you would like to read Breaking Mental Strongholds, which expands on my website book and includes many of my posts. 

Additionally, consider my book Fighting Unseen Battles, which describes the many unhealthy beliefs that control our lives and what the truths are. To learn more about this book, read the post How to Fight Unseen Battles.  

Contact me at hopeforcompletehealing@gmail.com, and ask for a PDF of Eight Life-changing Prayers from the Bible. The prayers are for the Spirit of wisdom, renewal, spiritual strength, knowledge of His will, virtues of God, non-believers, 23rd Psalm, and victory. I will also send you the Lord’s Prayer Model to pray effectively. Please leave your name, so I know you are a real person making the request.

Week 46: Worship is praising God’s word.

In God, whose word I praise, in God I trust; I shall not be afraid. What can flesh do to me? –Psalm 56:4 

What kind of person do you not trust?  If someone tells the truth and keeps their promises, would you trust them? Would you agree that God’s word is truth? The above verse has two truths. The first truth is our worship focus.  When you trust God, you will praise His word. Why? When you trust God, you won’t be afraid of what others do to you.

What was happening in the Psalmist’s life when he wrote Psalm 56? David had been captured by the Philistines. He writes in Psalm 56:1-4, “Be gracious to me, O God, for man tramples on me; all day long an attacker oppresses me; my enemies trample on me all day long, for many attack me proudly. 3When I am afraid, I put my trust in you. 4In God, whose word I praise, in God I trust; I shall not be afraid. What can flesh do to me?” At some point in your life, could you identify with David? Do you trust God to be gracious to you during adversity? The last verse of this Psalm says, “For you have delivered my soul from death, yes, my feet from falling, that I may walk before God in the light of life.”  

I wrote the following in in post called Week 39: Worship God with your soul.  “Based on the Bible’s description, our soul stores our feelings, which leads us to praise and gratitude to God. This makes sense, doesn’t it? If you fill your soul with the wonderful truths of God, then you are inspired to praise Him.” Have you noticed that when you focus on your problems, you feel depressed and despaired? David said that God delivered His soul from death and kept him from falling. This is because David positioned his mind to praise God’s word and trust Him. As a result, he could “walk with God in the light of life.” Only as we worship God can we experience God’s light and life despite our troubles.

Even though the Philistines were oppressing David, he kept his focus on God and could praise His word and trust Him. How about you? Do you need to make a mental shift?  I know I have to almost every day. I pray God blesses you this week as you worship Him and trust Him.

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WEEK 46–November 12-November 18

Day 316-Nov. 12—Worship God, who is the same from the beginning to the end of time.

Jesus Christ is the same yesterday and today and forever. –Hebrews 13:8

Day 317-Nov. 13—Worship God, who gives you wisdom when you ask.

If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him. –James 1:5

Day 318-Nov. 14—Worship God, who will give us the crown of life.

Blessed is the man who remains steadfast under trial, for when he has stood the test, he will receive the crown of life, which God has promised to those who love him. –James 1:12

Day 319-Nov. 15—Worship God that He does not tempt you and will help you.

Let no one say when he is tempted, “I am being tempted by God,” for God cannot be tempted with evil, and he himself tempts no one. 14But each person is tempted when he is lured and enticed by his own desire. –James 1:13-14

Day 320-Nov. 16—Worship God for the gifts He gives you.

Every good gift and every perfect gift is from above, coming down from the Father of lights, with whom there is no variation or shadow due to change. –James 1:17

Day 321-Nov. 17— Worship God, who causes the devil to flee from you.

Submit yourselves therefore to God. Resist the devil, and he will flee from you. –James 4:7

Day 322-Nov. 18— Worship God, who values you and draws near to you.

Draw near to God, and he will draw near to you. Cleanse your hands, you sinners, and purify your hearts, you double-minded. –James 4:8

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Verses are from the English Standard Bible. To review the previous weeks, visit the 365 Days of Worship Page. This post is copyright protected.

Week 44: Worship God forever.

I will extol You, my God, O King, And I will bless Your name forever and ever. –Psalm 145:1

What do you think of when forever is mentioned? Did you ever say, “I wish this could last forever?” As believers in Jesus Christ, worship God and bless His name forever and ever. We get a glimpse of what it will be like to worship God forever and ever in Revelations 4:10-11, “The twenty-four elders fall down before him who is seated on the throne and worship him who lives forever and ever. They cast their crowns before the throne, saying, ‘Worthy are you, our Lord and God, to receive glory and honor and power, for you created all things, and by your will they existed and were created.’”

I can say that I have drawn closer to God by worshipping Him every day. The days I don’t worship Him, I brood on the things of the world and my problems. I become fearful about things that may never happen. How about you?

The Apostle Paul said in Colossians 3:1-2, “ If then you have been raised with Christ, seek the things that are above, where Christ is, seated at the right hand of God. 2Set your minds on things that are above, not on things that are on earth.” When I worship God, my mind is on the things above where Christ Jesus is. Try it. It will change your perspective about the problems that are causing you stress.

When you begin to ruminate on something you don’t like, try worshiping God, either praise Him in prayer or sing a song of praise or give a sacrifice of thanksgiving. The act of praising God will take your mind off the thing you are unhappy about and change your perspective. For example, when I fret about the state of the United States, I become very depressed, but when I worship God, I am reminded that I am a citizen of heaven and His ambassador here on earth (Phil 3:20 and 2Cor. 5:20).

King David said in Psalm 52:8-9, “But I am like a green olive tree in the house of God. I trust in the steadfast love of God forever and ever. 9I will thank you forever, because you have done it. I will wait for your name, for it is good, in the presence of the godly.” King David had an eternal perspective. Do you? As you worship God this week, give Him your concerns and focus on his love and goodness. Be thankful for the work of God in your life and the lives of others who may be causing you problems.

As you worship God this week, I challenge you to focus on the things above where Christ is seated. I pray you will be blessed and receive honor as you worship God this week.

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WEEK 44–October 29-November 4

Day 302-Oct. 29—Worship God for His living and active Word that can discern your thoughts.

For the word of God is living and active, sharper than any two-edged sword, piercing to the division of soul and of spirit, of joints and of marrow, and discerning the thoughts and intentions of the heart. –Hebrews 4:12

Day 303-Oct. 30—Worship God, who sympathizes with your weaknesses.

For we do not have a high priest who is unable to sympathize with our weaknesses, but one who in every respect has been tempted as we are, yet without sin. –Hebrews 4:15

Day 304-Oct. 31—Worship God, who gives you mercy and helps you in your time of need.

Let us then with confidence draw near to the throne of grace, that we may receive mercy and find grace to help in time of need. –Hebrews 4:16

Day 305-Nov. 1—Worship God that He is not unjust and will not overlook your good work and love.

For God is not unjust so as to overlook your work and the love that you have shown for his name in serving the saints, as you still do. –Hebrews 6:10

Day 306-Nov. 2—Worship God that His Son is interceding for you.

Consequently, he [Jesus Christ] is able to save to the uttermost those who draw near to God through him since he always lives to make intercession for them. –Hebrews 7:25

Day 307-Nov. 3—Worship God for being merciful, who will not remember your sins.

For I will be merciful toward their iniquities, and I will remember their sins no more.” –Hebrews 8:12

Day 308-Nov. 4—Worship God, whose Son will come again to save those who are eagerly waiting for Him.

And just as it is appointed for man to die once, and after that comes judgment, so Christ, having been offered once to bear the sins of many, will appear a second time, not to deal with sin but to save those who are eagerly waiting for him. –Hebrews 9:27-28

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Verses are from the English Standard Bible. To review the previous weeks, visit the 365 Days of Worship Page. This post is copyright protected.

Week 41: Worship God with your being.

I will sing to the LORD as long as I live; I will sing praise to my God while I have my being. 34May my meditation be pleasing to him, for I rejoice in the LORD. –Psalm 104:33-34 and 146:2

Have you determined to sing praise to God as long as you live and have your being? Your being is your existence. The distractions of the world often keep me from worshiping God. Health issues, family problems, work problems, or financial problems often control our thoughts, which then prevents us from singing praises to God. Even when King David was being chased in the wilderness by King Saul, he still praised God.

King David wrote the following in Psalm 63:1-4, “O God, you are my God; earnestly I seek you; my soul thirsts for you; my flesh faints for you, as in a dry and weary land where there is no water. 2So I have looked upon you in the sanctuary, beholding your power and glory. 3Because your steadfast love is better than life, my lips will praise you. So I will bless You as long as I live; I will lift up my hands in Your name.” Do you have the same passion and zeal? Why or why not?

Verse 34 states, “May my meditation be pleasing to him, for I rejoice in the LORD.” Do you desire to please God? God knows what is in your heart and what you are thinking. Does God find a rejoicing or complaining heart? Do you rejoice in the Lord despite life’s challenges? Philippians 4:4-6 states, “Rejoice in the Lord always; again I will say, rejoice. 5Let your reasonableness [gentleness] be known to everyone. The Lord is at hand; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.” Are your medications pleasing to Him? Meditation can be:

  • Pondering, which is deep thought;
  • Contemplation, which is reviewing; or
  • Reflection, which is making an application.

When you pray, you are meditating using all three aspects. Sometimes, King David’s meditations to God were very heavy because of the trials he faced, yet in the end, David rejoiced and trusted God to work out his problems.

When you meditate on the following worship focuses, it will please the Lord. Determine in your heart that you will praise God as long as you live and have your being. May He bless you richly this week.

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WEEK 41–October 8-October 14

Day 281-Oct. 8—Worship God for calling you to a holy calling according to His purpose.

Who [Jesus] saved us and called us to a holy calling, not because of our works but because of his own purpose and grace, which he gave us in Christ Jesus before the ages began. –2Timothy 1:9

Day 282-Oct. 9—Worship God for abolishing death and giving you immortality.

[Grace,] which now has been manifested through the appearing of our Savior Christ Jesus, who abolished death and brought life and immortality to light through the gospel. –2Timothy 1:10

Day 28-Oct. 10—Worship God for being faithful even if you are faithless.

The saying is trustworthy, for: If we have died with him, we will also live with him; if we endure, we will also reign with him; if we deny him, he also will deny us; if we are faithless, he remains faithful—for he cannot deny himself. –2Timothy 2:11-13

Day 284-Oct. 11—Worship God for knowing you.

But God’s firm foundation stands, bearing this seal: “The Lord knows those who are his,” and, “Let everyone who names the name of the Lord depart from iniquity.” –2Timothy 2:19

Day 285-Oct. 12—Worship God for making you a vessel of honor and ready for every good work.

Therefore, if anyone cleanses himself from what is dishonorable, he will be a vessel for honorable use, set apart as holy, useful to the master of the house, ready for every good work. –2Timothy 2:21

Day 286-Oct. 13—Worship God that He can use you as a servant to help others escape from the devil’s snare.

And the Lord’s servant must not be quarrelsome but kind to everyone, able to teach, patiently enduring evil, correcting his opponents with gentleness. God may perhaps grant them repentance leading to a knowledge of the truth, and they may come to their senses and escape from the snare of the devil, after being captured by him to do his will. –2Timothy 2:24-26

Day 287-Oct. 14—Worship God for standing with you and rescuing you from troubles.

But the Lord stood by me and strengthened me, so that through me the message might be fully proclaimed and all the Gentiles might hear it. So I was rescued from the lion’s mouth. –2Timothy 4:17

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Verses are from the English Standard Bible. To review the previous weeks, visit the 365 Days of Worship Page. This post is copyright protected.

365 Days of Worship: WEEK 14—Tell Others

If you won a gold medal, would you show it off and be happy about your accomplishment? If you wrote a best-selling book, would you go around telling people about it in hopes they buy it? We have the hope of eternal life with the eternal God who made everything in our universe. Does God’s love and forgiveness of sins make you feel happy and excited enough to tell others?

I will sing of the steadfast love of the LORD, forever; with my mouth, I will make known your faithfulness to all generations. –Psalm 89:1

King David was a singer. Do you like to sing? My husband does not sing during worship, mostly because he sings off-key. I thought he didn’t like singing, but I caught him singing with a worship CD. Yes, he was totally off-key, but he was singing with a sincere heart of worship. I was blessed. Singing is a form of worship. The above verse tells how David not only sang of God’s love but told others of God’s faithfulness.

Telling others of God’s mighty deeds, love, and faithfulness is also a method of worship. King David wrote in Psalm 71:17-18, “O God, from my youth you have taught me, and I still proclaim your wondrous deeds. 18 So even to old age and gray hairs, O God, do not forsake me, until I proclaim your might to another generation, your power to all those to come.” Are you teaching children and telling others around you about the power and mighty deeds of God? Jesus also said in Matthew 10:7, “And proclaim as you go, saying, ‘The kingdom of heaven is at hand.’” The Apostle John said in 1John 1:3, “that which we have seen and heard we proclaim also to you, so that you too may have fellowship with us; and indeed our fellowship is with the Father and with his Son Jesus Christ.” Tell someone about your experience with Jesus so they too may have fellowship with other believers and with Jesus Christ.

As you worship God this week, encourage others about the wonderful deeds of God and the wonderful things he has done for you.

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WEEK 14 – April 2 -April 8

Day 92-Apr 2—Worship God the Creator

Creator God, I praise You because ‘You made the heavens, even the highest heavens, and all their starry host, the earth and all that is on it, the seas and all that is in them. You give life to everything, and the multitudes of heaven worship you. –Nehemiah 9:6

Day 93-Apr 3—Worship God the Sanctifier

For he who sanctifies and those who are sanctified all have one source. That is why he is not ashamed to call them brothers, saying, “I will tell of your name to my brothers; in the midst of the congregation, I will sing your praise.” –Hebrews 2:11-12

Day 94-Apr 4—Worship God the Almighty

O LORD God of hosts, who is mighty as you are, O LORD, with your faithfulness all around you? 9You rule the raging of the sea; when its waves rise, you still them. –Psalm 89:8-9

Day 95-Apr 5—Worship God the Light

The LORD is my light and my salvation; whom shall I fear? The LORD is the stronghold of my life; of whom shall I be afraid? –Psalm 27:1

Day 96-Apr 6—Worship God who daily bears us up.

Blessed be the Lord, who daily bears us up; God is our salvation. –Psalm 68:19

Day 97-Apr 7—Worship God who keeps His covenant and love to those who keep His commandments.

Know therefore that the LORD your God is God, the faithful God who keeps covenant and steadfast love with those who love him and keep his commandments, to a thousand generations. –Deuteronomy 7:9

Day 98-Apr 8—Worship God who does miracles.

You are the God who works wonders; you have made known your might among the peoples. –Psalm 77:14

All verses are from the English Standard Bible. To review the previous weeks, go to the 365 Days of Worship Page. This post is copyright protected.

Christmas Poem by Debbie Auen

Christmas is about hope

  Hope for sinners to be forgiven and free

  For those who are spiritually blind – GOD’S truth to see

Christmas is about GOD’S presence, love, light coming through

  To bless and transform me and you

Christmas is about GOD humbling HIMSELF to become a man

  To reveal to us HIS purpose and plan

Christmas is about the power and purity of GOD’S love divine

  Pouring forth HIS holy, spiritual wine

Christmas is about the greatest miracle taking place

  GOD giving us HIS mercy and grace

Christmas is about GOD reaching down and out

  To deliver us from fear and doubt

Christmas is about celebrating the reality of joy and peace

  The fact that GOD’S love never shall cease

Christmas is about our need for salvation, sanctification, and God providing

  It is proof that GOD is not distant or hiding

Christmas is HIS heart on display

  That we will experience the true meaning of Christmas

  In a personal way I pray