Psalm 91:4 — PROTECTED UNDER WINGS OF TRUTH

Have you ever watched a hen and her chicks?  Every night, the chicks find protection and comfort under the wings of the mother hen.  It is said that during a prairie fire; the chicks stayed alive under the mother hen’s wings even when the fire killed the mother hen.  The truth and faithfulness of God protect our mind from the evil forces at work to harm us.

Psalm 91:4 states, “He will cover you with His pinions (feathers), and under His wings, you will find refuge; His faithfulness (truth) is a shield and buckler (bulwark).”

A bulwark is a defensive wall of protection and a buckler is a person or thing serving as protection or defense.  We will only have this protection when we seek it out and use it.  In the same way, when we seek for and believe the truths and promises of God, we will not fear or give much thought to the storms and troubles around us.  The following verses further describe how we have refuge under God’s wings of protection.

Psalm 36:7 states, “How precious is Your steadfast love, O God! The children of mankind take refuge in the shadow of Your wings.”

Psalm 57:1 states, “Be merciful to me, O God, be merciful to me, for in You my soul takes refuge; in the shadow of Your wings I will take refuge, till the storms of destruction pass by.

Psalm 61:4 states, “Let me dwell in Your tent forever! Let me take refuge under the shelter of Your wings!

Ruth 2:12 states, “May you be richly rewarded by the Lord, the God of Israel, under whose wings you have come to take refuge.

[!]  How does a person take refuge in something?

[!]  How does our soul take refuge in the shadow of God’s wings?

The visual of chicks taking refuge under a hen’s wings is a calming image.  So, our thoughts can take refuge in God’s promises and faithfulness which will also be comforting and calming.

These other posts may be helpful:

15 Promises We Can Trust God to Keep

Trust God to Keep His Promises

TRUST Leads to PEACE

Psalm 91:2–TRUST FOR HEAVENLY PROTECTION

Psalms 91:2 states, “I will say to the Lord, ‘my refuge and my fortress, my God, in whom I trust.’

Our words have power because words create thoughts; thoughts create feelings and beliefs; beliefs produce behavior that influences our destiny. To proclaim the Lord is your refuge is to claim that He is your protection from danger or difficulty and is a place of safety. A fortress is a secure place that offers protection or a place of defense. So, when we dwell in the shelter of God through prayer, praise, and pondering Scripture, then we will be protected from evil and temptations. God wants us to trust Him by believing and having confidence in His protection.  To know more about trusting God, read these blogs: 15 Promises We Can Trust God to Keep and Trust God to Keep His Promises

      What keeps us from seeking shelter in God?

One reason we don’t seek the shelter of God is because we are focused on our problems instead of giving our problems to God. Many times we try to solve our problems without God, which does not work out well. Sometimes we seek the pleasures of this world instead of seeking God.  Also, pride and sinfulness keep many of us from seeking God because we think we don’t need Him. Often, we don’t think to pray and trust God.  And, we think we can take care of our problems or trust in others or the government to help us. My friend, Mary Fisher, shared with me that “Some people let guilt and feelings of unworthiness keep them from seeking God. We need to realize we are never worthy of going before God, even when we think we’ve been good. And we are never un-welcome if we come with humble and repentant hearts. Coming before God honestly is hard because we must face up to our sins. But He wants to forgive us and for us to leave our sins at the cross.”

     What are the benefits of going to God for our protection and trusting Him to help us?

Meditate (think deeply about; reflect; ponder) on the following Scriptures about trusting God. Identify the benefits of trusting Him.

Psalm 9:10 states, “And those who know Your name put their trust in You, for You, O LORD, have not forsaken those who seek You.

Psalm 56:3 states, “When I am afraid, I put my trust in You.”

Psalm 56:11 states, “In God I trust; I shall not be afraid. What can man do to me?”

Psalms 62:8 states, “Trust in Him at all times, O people; pour out your heart before Him; God is a refuge for us.

Psalm 115:11 states, “You who fear the LORD, trust in the LORD! He is their help and their shield.”  Proverb 14:26 also states, “In the fear of the LORD is strong confidence: and His children shall have a place of refuge.”

Psalm 118:8 states, “It is better to take refuge in the LORD than to trust in man.”

Psals 118:9 states, “It is better to take refuge in the LORD than to trust in princes.”

Proverb 3:5 states, “Trust in the LORD with all your heart, and do not lean on your own understanding.”

Remember, words have power, so claim the following verses by personalizing them and praying with thankfulness.  If you are keeping a journal then write out two prayers per Scripture passage beginning with “I will say, I…” and “Thank you Lord for….”

Joel 3:10b states, “Let the weak say, ‘I am strong; NIV, a warrior; ESV, a mighty man; NAS.’”

Psalm 27:1 David states, “The LORD is my light and my salvation; whom shall I fear? The LORD is the stronghold of my life; of whom shall I be afraid?

Psalm 142:5 David states, “I cry to You, O LORD; I say;’ You are my refuge, my portion in the land of the living.’”

Isaiah 41:13 states, “For I, the LORD your God, holds your right hand; it is I who say to you, ‘Fear not, I am the one who helps you.’”

Psalm 46:1 states, “God is our refuge and strength, an ever-present help in trouble.”

Psalm 18:2 states, “The LORD is my rock and my fortress and my deliverer, My God, my rock, in whom I take refuge; My shield and the horn of my salvation, my stronghold.”

Psalm 31:19 states, “Oh, how abundant is Your goodness, which you have stored up for those who fear You and worked for those who take refuge in You, …”

Proverb 18:10 states, “The name of the Lord is a strong tower; the righteous runs into it and are safe.”

Psalm 124:7,8 states, “We have escaped like a bird from the snare of the fowlers (demons); the snare is broken, and we have escaped! Our help is in the name of the Lord, who made heaven and earth.

    What does it mean to take refuge?

   What would seeking refuge in God look like in your life according to these verses?

   How would the name of the Lord be a strong tower, and what would it mean to run into it and be safe?

   How can a Spirit be a fortress, a strong tower, or a rock in which we can take refuge?

When you think of a fortress you think of something strong that protects you.  We can trust God to protect us from Satan’s unseen schemes, and troubles from demonic forces of darkness because God is stronger and mightier than the devil and demons of this world.  Just think, He parted the Red Sea to save over a million people, who crossed on dry ground to escape the Egyptian army (see Exodus 14:13-31). Archeologists have now discovered Egyptian chariots at the bottom of the Red Sea. Furthermore, God caused the walls of Jericho to fall except the part of the wall where Rahab the harlot lived, because she trusted and believed God would protect her and her family. She also helped the Israelite spies escape and asked God to save her and her family (see Joshua 6:1-27).

God performed hundreds of miracles of protection and deliverance for people just like you and me, which are recorded throughout the Bible. How can we not trust Him? Remember, “Greater is He that is in you than he that is in the world” (see 1 John 4:4b). I highly recommend reading missionary biographies to see that God continues to do miracles on behalf of those who put their trust in Him. I highly recommend reading George Muller’s biography to see how God miraculously answered his prayers of faith.

    Why do we doubt that God can be our refuge?

By saying, “the Lord is my refuge and fortress,” we are placing our mind and spirits under the protection of the Spirit of God our Lord. When we turn to God to shield and protect us, then the evil spirits flee (see James 4:7). Unless we draw near to God, repent of sin, and continually think of Him and His truths, we will be vulnerable to the lies and temptations that demons use to entrap and harm us.

Read my other related posts:

Four Realities of the Spirit World

HOW PRIDE DESTROYS

WORDS HAVE POWER—Part I: Overcoming The Destruction of Offensive Words

ALL THOUGHTS ARE WITHIN OUR CONTROL

Has this ever happened to you?  My son finished his fourth year of college out of five and it is not cool to talk to his mom.  I find out from my husband that he received two awards, one was for having the highest GPA in Architectural Engineering.  So, I took offense and I thought, well, why didn’t he tell me when I asked what has been happening in his life.  Why wasn’t I invited to the awards ceremony?  Who was invited instead of me?  My thoughts kept going like a fire.  I could not sleep; I woke up depressed.  All my muscles were tense with anxiety.  I had the unhealthy belief that my son did not love me.  I believed he will shut me out of his life, and I will never see my grandchildren.  Poo Hoo.  This example is only a smattering of how my thoughts quickly got out of control.

I know that all thoughts are within my control.  So I told myself to STOP thinking those wrong thoughts and taking an offense.  I talked to myself and acknowledged that I was disappointed because my expectations were not met, but that doesn’t mean it is the end of our relationship.   The Bible teaches us to forgive, rejoice always, pray without ceasing, and be thankful in everything.  I refocused my thoughts on good thoughts and what I can be thankful for.  I prayed and asked God to take my anxious thoughts and unhealthy beliefs from me and the resulting stress energy.

I decided to text my son to let him know I was disappointed about not being invited to the awards ceremony and how proud I was of his achievement.  He called me right away and told me to get over myself and stop my pity party because the awards ceremony was not open to family and friends.  I had a good laugh at myself.  By that time I was over my obsessing because I accepted that those we love will disappoint us, and we will disappoint them.

So, where did those wrong thoughts originate?  I asked God to show me where those thoughts flowed from.  He showed me that I was feeling insecure about my relationship with my son, and my insecure feelings generated my wrong thinking and unhealthy beliefs.   Could an unseen evil spirt have planted the thoughts that make me feel insecure?  What is generating your thoughts?  Hurt feelings, insecurity, dissapointments, unmet expectations, etc.  My short book on my website helps you to discover the sources of wrong thinking.  1–Healing Begins by Transforming Painful Memories

I know the topic of thoughts is vast and mind-boggling, but my research is specific to the influence of unseen spiritual forces that affect our thinking.  Thinking about what controls our thinking and how our thoughts influence us is hard enough, now I have added the unseen spirit world.  The Bible records many instances of how the devil influences people’s thinking.  I use Biblical accounts because the Bible was written by God, as He influenced men’s minds to record His words.  Therefore, the Bible is the authority on spiritual and relational issues.  To learn more about who God is and the unseen spirit forces around us, read my post called, Four Realities of the Spirit World.

The following Biblical account is the first example of planted thoughts, which most of you already know or have heard of it.  God created Adam and Eve in a garden and told them not to eat from the tree in the center of the garden.  Satan (evil spirit) takes the form of a serpent and climbs the forbidden tree.  He causes Eve to doubt what God told her is the truth about dying.  The devil tempted her to eat the forbidden fruit by enticing her to desire it and then persuaded her that if she eats it, she will be like God, knowing good and evil (see Genesis 3:4).  This thought appealed to her pride.  Interesting, the devil’s sin was pride because he also wanted to be independent of God, which broke his relationship with God.  The wrong thought then caused Eve to look at the fruit and desire to eat it.  Her desire then compelled her to sin and eat the fruit.  This process shows how unseen wrong thinking led to disobedience and separation from God.

Temptations also create thoughts of offense, which then generate unhealthy, false beliefs.  Satan’s temptation may have caused Eve to think and believe:  “How could a loving God keep such a beautiful piece of fruit from me?” and “Why should Adam and I not know good from evil and be like God?”

??  What were Eve’s mistakes? 

Her first mistake was to reason with the serpent (the devil).  Her second mistake was to consider disobeying God.  The third mistake was to entertain the wrong thought and be enticed to look at and desire the fruit.  And the ultimate mistake was to give into her fleshly desire and disobey God’s good and just command.  The devil still uses the same temptation of living independent of God on all of humanity.

Until we recognize our thoughts and rule over them, they will continually control our beliefs, feelings, behavior, and destiny.  We daily face temptations that appeal to our self-centered desires to live independent of God.  Satan has not changed his tactics since tempting Eve.  All unseen battles begin as a thought that is within our control.  The girls in the prison system were told that if they withstand temptation for seven seconds, they can overcome the temptation.  I encourage them to replace the wrong thought creating the desire for the harmful activity with a healthy thought based on Scriptural truth.

??  How do our thoughts dictate our actions?

My mind used to be controlled by thoughts of fear, which would cause my adrenaline to go up.  Before I could stop it, I was in a panic—over nothing—except thoughts that needed to be taken captive.  And because of all the conflicts from my past, I realized I was constantly in a flight or fight mode, which created stress in my body.  I would sometimes imagine a confrontation with someone that would never happen.  I would get all upset and angry because of wrong thoughts, which needed to be taken captive and loosed from my mind.

To learn more about dealing with unhealthy beliefs read: Identify and Replace False Beliefs.

 

What Controls Your Thoughts?

Just like this waterfall, we are constantly thinking, but where do our thoughts come from?  We know thoughts control our behavior, but what controls our thoughts?  If we can control our thoughts, then we can control our behaior.  I have been pondering this question for several years, and I came up with five scenarios of what controls our thoughts and where they come from.

The first scenario: Does knowledge affect our thoughts?  For instance, I know that eating certain foods create health problems, yet I mindlessly eat them.  Why?  Apparently, knowledge does not control our thoughts, but they should.  However, paring knowledge with a feeling will affect our thoughts and decisions.  For example, I knew corn was not good for me to eat, but I loved eating corn chips with salsa and also eating tacos.  It wasn’t until I associated eating corn products with my severe joint and back pain that I changed my thinking.  Now when I see anything with corn, I have no desire to eat it because I associate pain with this knowledge.  To learn more, read my post about becoming free from infirmity.  Or, you may have knowledge that so-and-so lies, but it means nothing to you until that person deceives you, and you associate feelings of distrust to that knowledge.

The second scenario: Words and images create and control thoughts because they create and control our feelings, both good and bad.  Feelings then create memories, that then create beliefs and the corresponding behavior.  For example, when you see a beautiful sunset or hear beautiful music that makes you feel good, you will remember it.  And for instance, watching the news, a movie, or a TV show that causes you to feel happy or sad, security or fear, peace or anxiety, etc., which then cause those thoughts to become a memory.  For example, I watched a movie where two women were abducted, and bad things happened to them.  After watching this movie, I became fearful of being abducted. This fear was irrational because the fear was not credible. See the post about becoming free from anxiety to learn more.

The third scenario: Unseen spirits putting thoughts in our minds, which then direct our feelings, beliefs, and behavior.  You may have seen the image of a devil figure on one shoulder and an angel figure on the other shoulder.  The devil figure is telling you to do something bad, and the angel figure is telling you to do something good.  You can’t say, the devil made me do it, to avoid punishment because all thoughts are within our control, which I will explain in another post. This scenario may sound funny, but I have studied these phenomena and have written a book (now editing) about this topic.

The fourth scenario:  Do our habits indirectly create thoughts?  Have you driven somewhere and out of habit you turn at a certain place even though you did not intend to turn there?  How often do we automatically or mindlessly do things out of habit?  Habits can be beneficial, i.e., brushing your teeth or harmful, i.e., not brushing your teeth.  Because bad habits generate automatic responses to do something harmful, they need to be reprogrammed.  For example, I have a bad habit of eating candy from the candy dish at work.  I know this is not good for my health or weight (senerio one).  So why do I do it?  Some bad habits are controlling addictions, e.g., smoking, drinking alcohol, using drugs, watching too much TV, eating too much food, etc.  Read my post on becoming free from addictions to learn more.  The next time you automatically do something, ask yourself the question, why?  And, “Is this what I really want to do?”  “Is this good and beneficial?”

The fifth scenario:  Do our thoughts come from subconscious memories?  I can testify that this is true.  Conscious and subconscious painful memories generate poor behavior when triggered by the current feelings.  Read my post about memories to learn more.

I would love to know what your thoughts are about thoughts.

Also, read my short book to learn how to transform thoughts: 1–Healing Begins by Transforming Painful Memories

15 Promises We Can Trust God to Keep

In my last two posts, I shared the many miracles I experienced when I trusted God to keep His promises.  The conclusion I came to is trusting fills us with peace because we don’t have to worry or fret.

So, what prevents us from believing God keeps His promises? The answer to this question is simple; doubt from wrong thinking and lies we believe. Often, the significant people in our lives did not keep the promises they made to us, which causes us to doubt that God keeps His promises. Maybe we did not keep our promises, and the quilt prevents us from believing God keeps His promises. Correcting our corrupted faith from wrong thinking and healing our painful experiences requires diligence and perseverance. So how do we transform our painful experiences and change our wrong thinking? I thoroughly explain how in my book called “Hope for Complete Healing,” which is also on my website. 1–Healing Begins by Transforming Painful Memories.

Read each of the promises listed below and rate, from 0 to 5, how much faith you have in God to keep the promise: 0-not at all, 1-struggling, 2-sometimes, 3-depends on the situation, 4-most of the time, and 5-completely.  Rate all the promises before reading the extra text in italics. After rating all the promises, then evaluate the promises you answered 0 to 4, pray through the following steps to heal the painful experiences and memories that may be causing you to doubt.

1. Ask God to show you why you do not completely believe the promise. It could be a painful experience that generated an offense (also called resentment), which is causing you to believe a lie. Be patient and sensitive to images or feelings He brings up from your subconscious mind.

a) It may be guilt from a sin you committed or a promise you did not keep, which can be confessed to God and ask His forgiveness.
b) It may be a sin from another person that hurt you, which is healed by forgiving that person, and then ask God to heal the wound and remove the offense from the painful memory.  If you find it hard to forgive then read my post: “Why should I forgive?

2. Write down the reason you doubt, or the revealed memory of the offense, word curse, etc. And then ask God to lose the negative effects of the memory and offense from your heart and mind. Find something to be thankful for.  For example, thank Him for what He did to protect you, provide for you, prevent worse things, or comforted you. 

3. Next, list all unhealthy beliefs (lies you believe) that the Holy Spirit reveals that is causing you to doubt. Ask God to lose and remove these lies, and then bind in to your heart the truth found in the Bible passages listed after the promise.

4. Last, identify the wrong behaviors (sins) and decisions you made as a result of wrong thinking and doubt. Repent by confessing them and seeking God’s forgiveness. See 1 John 1:9. If this does not make sense, then my book mentioned above will help explain this concept more clearly.


God keeps His promises to His children (John 1:12 ― Romans 9:8). So it is necessary to rate the first promise as a five.  If you could not answer with a 5, then read each of the scripture passages listed after this promise and pray for God to open your eyes and give you understanding.

0 1 2 3 4 5 ― You are saved from sin and death, and have the hope of eternal life (John 10:27, 28; 3:16 ― Romans 5:12; 6:23; 8:2; 10:9 ― Ephesians 2:8 ― Titus 3:4-7 ― 1 John 5:13).  To become a child of God, you must believe in the name of Jesus, and then ask Him to come into your heart by faith (Ephesians 3:17) and to fill you with His life, light, and love.  Jesus is the only legal way to get into heaven (John 14:6).

0 1 2 3 4 5 ― God forgives all your sins and cleanses you from all unrighteousness when you confess your sin (Psalms 103:3 ― 1John 1:9).

If you did not answer 5, then ask God to show you if you haven’t forgiven yourself, and if so, what do you need to forgive yourself for. Follow the steps listed above to resolve why. If He shows you that you need to forgive someone, then do that, because Matthew 6:15 states “but if you do not forgive others their sins, neither will your heavenly Father forgive your sins.” Ask God to remove the guilt from your heart, and then with thanksgiving, bind in the promise above.

For example, I asked God to show me why I did not feel love. God showed me that I did not love myself, and therefore, could not love others, so I asked God to reveal why. He revealed the answer during a Bible Study. The leader explained how the Old Testament Priests offered two sacrifices, one for the forgiveness of sins and another for guilt. God showed me I needed to ask Him to remove the guilt from my past sins. After I prayed, I felt a huge weight lift off of me. Not only does He forgive all our sins but forgets them as well (Jeremiah 31:4 ― Hebrews 8:12).

0 1 2 3 4 5 ― God will never leave you nor forsake you because He loves you (Deuteronomy 31:6&8 ― Hebrews 13:5). 

If you did not answer 5, then ask God to show you the painful memories of being abandoned, rejected, or neglected. Follow the steps listed above. Maybe you feel God has abandoned you by not answering a prayer, which caused an offense to form in your heart. Often, unconfessed sin prevents answers to prayer (see Psalm 66:18 and Isaiah 59:1,2).  Using the steps in the introduction, work through the offenses (resentments, even toward God), then bind in the promise with thankfulness. Psalm 9:9-10 states, “The LORD is a refuge for the oppressed, a stronghold in times of trouble. Those who know Your name trust in You, for you, LORD, have never forsaken those who seek You.” Also look-up Psalm 107:13-16.

God did not answer my prayer to heal my first marriage and keep us together.  I felt forsaken and despaired as I faced divorce, and I was pouring my heart out to God and told Him I was going to walk away from my faith.  And God answered, “What is the alternative?” I thought about it and knew that satan would love to destroy me, so I stayed tight with God and experienced many miracles, which I write about in the previous post. Trust God to Keep His Promises

0 1 2 3 4 5 ―You are more than a conqueror through Christ who loves you, and nothing will separate you from His love (Romans 8:37-39).  Also see Ephesians 3:16-19.

If you did not answer 5, then ask God to show you the painful experiences of failure or memories of not being loved and accepted. Isaiah 54:10 states, “’Though the mountains be shaken and the hills be removed, yet my unfailing love for you will not be shaken nor my covenant of peace be removed,’ says the Lord, who has compassion on you.” Breathe deeply and repeat this truth over and over until it enters your heart. Follow the steps above to resolve the reason why you doubt.

0 1 2 3 4 5 ― God’s plans for you are for good and not for disaster, to give you a future and a hope (Jeremiah 29:11).

If you did not answer 5, then ask God to show they wrong choices you made and the fear of consequences that has stolen your hope. Or, you may have painful memories concerning mistakes others have made that have affected you and your hope for a good future. Maybe you’re struggling with trials and hardships, and you can’t see how good can come out of them. Follow the steps above to resolve these painful issues. Meditate on Psalms 34:4, “I sought the LORD, and he answered me and delivered me from all my fears.” Also meditate on Isaiah 26:3.

0 1 2 3 4 5 ― God will cause all things to work together for good according to His purpose for those that love Him (Romans 8:38 ― Proverbs 3:5-8).

This promise is often overused, but it still comforts us when we don’t understand why something happened as it did, and God did not answer our prayer the way we wanted. For example, I did not like losing my job, but God wanted me to write another book, and that was the only way it was going to happen. When I completed the task, then I was offered another job. During that time, God provided for all my needs. Also, God wants to heal all the memories of disappointment from your past and show you His goodness. If you did not answer 5, then follow the steps above to resolve the reason for the doubts.

0 1 2 3 4 5 God will supply all your needs according to His riches (Philippians 4:19 ― Matthew 6:31-33).

God will not always give you what you want (James 4:3), but what you need. Practice thankfulness for the things He has given you. For example, I needed a free small piano for my son, so I prayed for it. The next day I turned on the radio, which I rarely do, and a woman was giving away a piano. It was the exact size I needed, and even though it was broken, it played beautifully. Psalms 37:4,5 states, “Delight yourself in the LORD, and he will give you the desires of your heart. 5) Commit your way to the LORD; trust in him, and he will act.” Notice what our response is to be in this verse.  If you did not answer 5, then follow the steps above to resolve the reason why.

0 1 2 3 4 5 ― When we come to God and do what He says, we will dwell secure and will find rest, without the dread of disaster (Psalms 91 ― Proverbs 1:33 ― Matthew 11:28-29).

If you feel anxious or dread that something terrible will happen, then ask God to heal those memories of painful things happening to you, (i.e., abuse). It may be helpful to read my post about anxiety. ANXIETY: Protected by Worry and Fear Strongholds   If you did not answer 5, then follow the steps above to resolve the reason why you have doubts.

0 1 2 3 4 5 ― God is faithful. He will establish you and guard you against the evil one (2 Thessalonians 3:3 ― 2 Timothy 4:18 ― 1 John 5:18 ― Psalm 121:7-8).

Sometimes we need to claim promises by faith even when we don’t understand how God will keep the promise. Remember the miracles God did for King Jehoshaphat in 2 Chronicles 20.  Also remember, giving God thanks for keeping His promises is a way to exercise our faith. If you did not answer 5, then follow the steps above to resolve your doubts.

0 1 2 3 4 5 God is faithful, and He will not let you be tempted beyond your ability, but with the temptation, He will also provide the way of escape, that you may be able to endure it. (1 Corinthians 10:13).

Know that we all will be tempted, which will be different for each person because satan knows our weaknesses. When God shows you the way of escape, then obey. If you have to get rid of Facebook or the internet, do it. If you have to give up your friends who want to take you in a direction you don’t want to go, then walk away from them and don’t give them the time of day. Make new friends who are healthy and walking in the newness of Christ (Ephesians 4:17-24). Be in the Word of God every day and pray continually (see I Peter 5:8-10 and Ephesians 6:10-18). Resist the devil and draw near to God (James 4:7,8). If you did not answer 5, then follow the steps above to resolve the reason for the doubt.

0 1 2 3 4 5 ― God gives power and strength and helps us when we trust Him (Isaiah 40:29-31 ― Isaiah 41:10 ― Psalms 46:1 ― Hebrews 4:16).

Claim this promise for all your addictions or trials you may be facing. If you are trying to overcome an addiction, then read how to overcome addictions in my book first. If you did not answer 5, then follow the steps above to resolve the reason why.

0 1 2 3 4 5 God is doing a new thing in your life, and He will make a way where there is no way (Isaiah 43:19).

This promise was one I claimed when I was struggling as a single mother, and He answered this promise in marvelous ways. Rejoice when you see God doing new things in your life and when you see opportunities you never dreamed you would experience. If you did not answer 5, then follow the steps above to resolve the reason why.

0 1 2 3 4 5 ― God’s peace will guard your heart and your mind when you trust Him in every situation by praying with thanksgiving and presenting your requests to Him (Philippians 4:6-7). Also see Luke 11:9-13 and Isaiah 26:3.

0 1 2 3 4 5 ― If we ask anything according to His will He hears us, and if we know that He hears us in whatever we ask, we know that we have the requests that we have asked of Him (1 John 5:14-15 ― 1 John 3:21-23 ― John 15:16).

0 1 2 3 4 5 ― If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you (James 1:5 ― Proverbs 2:6; 3:13; 4:7; 8:12; 9:10; 11:2; 13:10; 15:33 ― Ecclesiastes 2:26 ― Ephesians 1:17).

The Bible contains many more promises that we can believe and claim for our lives and for the difficult situations we are going through. I recommend the book called “Scripture Keys for Kingdom Living” compiled by June Newman Davis, for many more promises to believe.

ANXIETY: Protected by Worry and Fear Strongholds

Why do we become anxious?  I developed anxiety from not feeling safe and fearing for the safety of my family.  The worry and fear stronghold combination protects anxious thoughts, which negatively affects our physical, mental, emotional, and spiritual lives.  For example, I had a fear of traveling to foreign countries, which caused me to worry about EVERYTHING.  I even had irrational fears of becoming fish food or terrorists will take the plane down.  Read how I overcame these anxieties, though sedatives did help. TRUST Leads to PEACE.

Strongholds are the mental fortresses that would look like castle walls if they had a physical form. They are built by bad memories to protect us from further emotional pain. The fact is, strongholds keep us from experiencing life and love. Mental strongholds are usually built to protect an unhealthy belief or beliefs generated by painful experiences that we have often forgotten about but still control us.  To learn more about unhealthy beliefs read this post.  Authority seats are like thrones within the fortified castle (our mind).  For example, a ruler builds a fortress to protect his or her interests and authority to rule. In this case, anxiety rules our behavior and choices and is protected by the many memories of things we fear and are worried about.

THE WORRY STRONGHOLD—Protects the following unhealthy beliefs: I can’t help but to worry because I am concerned. I trust God but worry keeps me on my knees. When I worry then I can feel I am in control somehow.  This stronghold protects the fear stronghold as an outer wall around the inner fear wall.

THE FEAR STRONGHOLD— Protects the following unhealthy beliefs: Something bad is going to happen. I must protect myself. I am not able to trust anyone. This stronghold protects the authority seat of anxiety within the inner walls of fear.

SEAT OF ANXIETY—Holds all the memories of not feeling safe, which triggers panic attacks when you are in a situation where you do not feel safe.

This stronghold combination is revealed during trials and troubles, or watching the news.  Trials and troubles should  increase our faith in God, strengthen our perseverance (endurance), and perfect our character (see Romans 5:3-5; James 1:2-4; 1 Peter 1:6-9).  Most often, we allow trials to continue to build the strongholds of fear and worry, which produces anxiety, hopelessness, despair, discouragement, fretting, and depression.   For instance, anxiety is a natural response when you are in the process of losing your job because someone is retaliating against you.  When this situation happened to me, I developed a host of digestive problems, which is common.

The worry stronghold would keep me from trusting God to work all things out for my good (Romans 8:28-29).  Instead, I would dwell on the problem and try to solve the problem myself if I could. This stronghold protected the fear stronghold which encouraged self-protective behavior and the need to control circumstances. For example, if I couldn’t control the circumstances, then I would become anxious, fearing something bad was going to happen that I wouldn’t be able to control. The anxious thoughts on the seat of authority in my heart caused me to feel hopeless, despaired, discouraged, unsafe, and unhappy.  I was even anxious about the decisions my adult children were making.

I felt God leading me to mentally or physically put myself in the various homes and places where I did not feel safe or accepted. I specifically and verbally loosed/put off the destructive memories created in those places along with all oppressive energy/spirit attachments (see website for explanation), unhealthy beliefs, and wrong thinking that God brought to my mind to be transformed. After that, I prayed through the “Joy, Trust, and Peace Issues,” to complete my transformation and healing. Then I imagined myself safe in the arms of my Heavenly Father who abundantly loves me. I also made God my refuge as I often quoted Psalms 91 and Isaiah 41:10-13 from memory.   When I became free from the worry and fear mental strongholds, I was healed of my digestive problems. I could also see how this stronghold combination affected all aspects of my life.  Read the following post to learn how I got through a nasty divorce and child-custody battle, which lead to severe anxiety attacks. Trust God to Keep His Promises

To remain in peace and not be fearful, our minds should be focused on the promises found in God’s Word and not on the things going on around us that we cannot control. Personally pray the verses in Philippians 4:6-7, which states, “do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. 7) And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” and Romans 8:28 which states, “And we know that for those who love God all things work together for good, for those who are called according to His purpose.”  Read, 15 Promises We Can Trust God to Keep

If you see this stronghold combination in your life, then go through the pages of my website to learn the scientific and spiritual concepts for transforming the many negative issues of not feeling safe in your heart.  1–Healing Begins by Transforming Painful Memories

The above statements are passages from my book called Unseen Battles for Your Mind, which is in the editing stage, and therefore, is not to be recopied without my permission.