Five Steps to Heal Your Heart and Purify Your Soul

Before you can heal the negative issues in your heart, you first must acknowledge you have them. Second, you must want to be healed. And third, you must seek God to help show you the painful memories and unhealthy beliefs that need to be healed.  If you haven’t read the previous post, please do so to understand the reason for healing your heart and purifying your soul: WHY HEAL YOUR HEART AND PURIFY YOUR SOUL?

The negative issue I want to heal is being anxious, upset, and judgmental concerning vacations to the Outer Banks. Every time I think about the Outer Banks, I am consumed with negative beliefs and thoughts. I want to be free from the consuming negative reaction every time it is mentioned.

To realize what issues in your life need healing, journal the events of your life from conception to the present.  Title each section with age titles, such as 1-2, 2-3, or a general time frame such as before elementary school.  You may need to ask relatives for the details. Even a death in the family or other tragedies, such as a job loss, affects our beliefs at a young age because we react to the strong feelings of those around us. For example, when I was about 6 or 7 years old, one of my cousins was in a car accident and his whole body was in a cast. The memory of that image left an impression on my young mind that developed into a fear that needed healing. Also, if you grew up with someone who was angry and unpredictable, you will become insecure and anxious.  Read my transformational testimony for an example: WHAT IS INNER LIFE TRANSFORMATION? My Story

Read my short book describing the research and prayer methods I used for my healing from an abusive childhood. In my book are examples and worksheets that will help you find the painful memories that need healing. Only God can heal because He only knows what is in our minds and heart. So, make sure you are rightly related to Him by believing He sent His Son Jesus Christ to die for your sins. Ask Him to forgive your sins and come into your heart to help you overcome the sin in your life that has damaged your soul. And to heal the hurt in your heart from people’s sins against you. 1–Healing Begins by Transforming Painful Memories

List the current issues, problem, or concerns in your life. This is not a quick process, but one that is well worth your effort. Also, look for issues that control your life, such as addictions, anger, worry, and depression.  You can take my quiz to discover childhood issues that may need healing: DISCOVER UNRESOLVED NEGATIVE HEART ISSUES QUIZ

  1. Ask the Holy Spirit to reveal the contributors for each issue (problem, concern) such as the painful memory or memories of painful experiences or sin.  Painful experiences could be from a trauma, a word curse, unmet needs, betrayal, poor choices, or rejection. You may get an answer right away or you may have to wait a few days.  Be conscious of the quiet voice of the Holy Spirit speaking within your soul.  All painful memories have a negative stress energy that also needs to be removed  from our mind and body.  Sin has negative spirit attachments that needs to be removed by putting them off in Jesus’ name (see John 14:13 and 16:24.  Sin is anything you do that is not loving and valuing others and God with all your heart, mind, soul, and strength.  It is helpful to review the following worksheets on my website and read Chapter Five of my book for guidance:

LOVE Issues,  JOY IssuesPEACE IssuesPATIENCE Issues

KINDNESS Issues, GOODNESS Issues, TRUST AND FAITHFULNESS Issues,

MEEKNESS, HUMILITY, AND GENTLENESS Issues, SELF-CONTROL Issues

  1. Forgive those who sinned against you (see Matthew 6:14:15, Colossians 3:13, and Ephesians 4:32). Do not dwell on the painful memories but be quick to forgive, though you may need to grieve a loss, which is healing.  Remember, forgiveness releases you from the emotional control of the painful memories contributing to the issue needing healed.  PRAY: “Dear Lord, I forgive (name of the person or persons) for causing the pain of __________.”   To learn more read WHY SHOULD I FORGIVE
  2. Replace unhealthy beliefs with truth. Write down the lies or unhealthy beliefs the Holy Spirit reveals that are associated with the heart issue needing transformed by the truth. Next, write the truths to replace the unhealthy beliefs. Look at each of the Spirit Characteristics Worksheets listed in step one to find the truth to replace the lies you are believing.
  3. Repent of sins. List the sins you committed because of your wrong thinking and unhealthy beliefs and decisions related to the issue needing healed. Confess them to God and ask His forgiveness and to then take all your guilt and resentment away (see 1 John 1:9).
  4. Write a thanks to God for something He did to protect, provide for, or comfort you.

The following is my journal entry and prayers concerning the negative issues related to vacations at the Outer Banks.

The contributors to my negative Outer Banks issue are painful memories of hurricanes and being terrified by rip tides.  I became very upset when rip tides were tearing the beach up and my husband and his sister decided to walk the beach at night with the small children.  I did not go because I knew the danger but could not convince them of the danger.  My anxiety was so high, and I became very angry at how stupid they were to put themselves and the children in danger.

I PRAY: Dear Lord, I forgive my husband and sister-in-law for risking their lives and my children’s lives when they walked the beach at night while rip tides were tearing up the beach.  Loose the negative stress energy painful memory from my mind and from every cell in my body.  Forgive me for being anxious, angry, and not trusting You. I loose the wrong belief that my husband and sister-in-law are stupid and careless. I bind into my mind the truth that You were protecting my family despite the danger. I loose the unhealthy belief that my anger can control my husband’s behavior to do what I think is right. I bind in the truth that I can practice self-control over my emotions and trust God with the decisions of others. Loose this negative stress energy of the unhealthy beliefs from my mind and every cell of my body. In Jesus’ name. (There were many other unhealthy beliefs I had to loose and bind in the corresponding truth to replace the unhealthy belief.)

During another vacation the waves were so huge that when I attempted to go in the ocean, I lost my dignity and the children will never be the same.  This and many other painful experiences caused me extreme anxiety so I stopped going on those family vacations, so my husband went without me, which caused me to worry if he would never return.  I PRAY:  Lord, forgive me for not trusting you to keep my husband safe.  Loose and remove the negative energy from this unhealthy belief. In Jesus’ name.

One year my father-in-law became very ill and the family did not take him to urgent care.  I PRAY:  Lord, I forgive my husband and his family for not getting my Father-in-law to see a doctor when he became very ill.  I loose the wrong belief that they did not care about him and did not want to take the time from their vacation to take him to the doctor. Loose this negative stress energy from my mind and every cell of my body. In Jesus’ name.

My painful memories are many, and they caused me to hate everything about the Outer Banks. I PRAY: Heavenly Father, loose and remove each bad memory related to the Outer Banks and the negative stress energy from every cell of my body they created in my heart and mind. And, loose the negative feeling of hate from my heart. In Jesus’ name.  And, Lord, loose and remove the unhealthy belief that the Outer Banks is a terrible and stressful vacation, and dealing with my husband’s family is too difficult.  Loose and remove the wrong belief I must be in control and things must go my way. In Jesus’ name.  I bind into my mind the truth that there were good times and good memories of the fun things we did.  I bind in the truth that I can get along with my husband’s family through Your love and help. I bind in the truth that Your Word says I should give preference to the desires of others.  I bind in the truth that I do not have to be in control and things do not have to go my way for me to be happy.  I bind in the truth that I can serve others in love. In Jesus’ name.

I PRAY:  Lord, I confess and ask Your forgiveness when I became angry and anxious and sinned by not trusting You and praying about the things that concerned me. Forgive me for throwing anger fits when things did not go my way or when I became frustrated.  Forgive me for complaining instead of being thankful.  Forgive me for being judgmental and critical of the actions of my family.  Loose the guilt and negative stress energy my anger and anxiety created from my mind and every cell of my body. In Jesus’ name.

I PRAY: Thank you Lord for keeping my family safe during the hurricanes we vacationed in and protecting my family from drowning in rip tides. Thank you for the good times we had and help me focus on the positive things I experienced while on vacation at the Outer Banks. In Jesus’ name.

Now when I think about vacations at the Outer Banks, I do not have any negative feelings.


Examine your family history, if you see the same pattern of negative issues, then assume the issue is generational. Ask God to then loose and remove genetics and DNA markers for that issue from every cell in your body. Ask God if the issue is a curse that has past down to you, if so, ask Him to break the curse from your life and the lives of your children, in Jesus’ name.

Next, ask God to show you if you have a stronghold protecting your painful memories and unhealthy beliefs. You may use the stronghold combinations I have identified in Chapter Three of my short book—though your memories, offenses, and unhealthy beliefs may differ from the ones I have identified.  3–Breaking Free From Mental Strongholds

I am praying for you as you take this journey of healing.

Psalm 91:11-13 — Guardian Angels and Power Over Evil Spirits

Have you ever wondered if you had guardian angels? Have you ever wondered if you can overcome the evil spirit influences in your life? You will discover the answer to both questions.  To get a base understanding of the unseen Spirit World, read the following post: Four Realities of the Spirit World

The devil used the following scripture to tempt Jesus to sin when he took him to the top of the temple (see Matthew 4:6). So always keep in mind that the devil will use scripture in the unseen battles to tempt us to sin against God as he did with Jesus.

Psalm 91:11-12 states, “For He will command His angels concerning you, to guard you in all your ways. 12) On their hands, they will bear you up, lest you strike your foot against a stone.”

How many accidents or disasters could have happened to us, but we will never know because angels guarded us.  Angels are not to be worshiped as they are created beings by God, whom He sends to minister to those being saved. Only God is to be worshiped. The following Scripture passages report how angels protect and guard us:

Genesis 19:1 & 15 states, ”The two angels came to Sodom in the evening, and Lot was sitting in the gate of Sodom. When Lot saw them, he rose to meet them and bowed himself with his face to the earth. 15) As morning dawned, the angels urged Lot, saying, “Up! Take your wife and your two daughters who are here, lest you be swept away in the punishment of the city.”

Exodus 23:20 states, ”‘Behold, I send an angel before you to guard you on the way and to bring you to the place that I have prepared.’”

2 Chronicles 32:20-21 states, ”Then Hezekiah the king and Isaiah the prophet, the son of Amoz, prayed because of this and cried to heaven. 21) And the LORD sent an angel, who cut off (destroyed) all the mighty warriors and commanders and officers in the camp of the king of Assyria.”

Psalms 34:7 states, ”The angel of the LORD encamps around those who fear Him and delivers them.”

Daniel 6:22 states, ”My God sent his angel and shut the lions’ mouths, and they have not harmed me, because I was found blameless before Him; and, before you, O king, I have done no harm.”

Matthew 18:10 states, “See that you do not despise one of these little ones. For I tell you that in heaven, their angels always see the face of my Father, who is in heaven.”

Hebrews 1:13,14 states, “And to which of the angels has He ever said, ‘Sit at my right hand until I make your enemies a footstool for your feet?’ Are they not all ministering spirits sent out to serve for the sake of those who are to inherit salvation?”

Also read Acts 12:7-11 how an angel helped Peter escape from a jail cell in a dungeon.

We are assured that when we take refuge in God and trust Him with our lives, He will command His angels to protect and deliver us. Joyce Myers believes that as David ran toward Goliath and the word was going forth out of his mouth, that the angels were activated to help him. Psalms 103:20 states, “Bless the Lord, O you His angels, you mighty ones who do His commandments, obey the voice of His word.”

Equally as exciting as angels helping us is the power we have over the unseen demonic world.

Psalm 91:13 states, You will tread on the lion and the adder (cobra), the young lion and the serpent you will trample underfoot.”

The lion and serpent are both descriptions of the devil, as depicted in the following verses: 1 Peter 5:8 states, Be of sober spirit, be on the alert. Your adversary, the devil, prowls around like a roaring lion, seeking someone to devour. 9) But resist him firm in your faith,…” Webster’s dictionary defines resist as the means to withstand; oppose; fend off; stand firm against; withstand the action of. 2. To oppose actively. 3. To keep from yielding to, being affected by, or enjoying temptations. Revelations 12:9 states, And the great dragon was thrown down, the serpent of old who is called the devil and Satan, who deceives the whole world; he was thrown down to the earth, and his angels were thrown down with him. In Luke 10:19-20, Jesus states, Behold, I have given you authority to tread on serpents and scorpions [refer to demons], and over all the power of the enemy [the devil], and nothing shall hurt you. 20) Nevertheless, do not rejoice in this, that the spirits are subject to you, but rejoice that your names are written in heaven.

In Genesis 3, the serpent deceives Eve, and is still causing people to doubt God through lies. Remember, lies are false, unhealthy beliefs meant to ruin our love relationship with God and people. Therefore, watch what thoughts you allow your mind to dwell on. The Bible says in Romans 12:2 that we are to renew our thinking with the Word of God. For instance, if we become angry, fearful, depressed, etc., we are unknowingly believing a lie from the devil that God does not care. God cares because 1 Peter 5:7 tells us to cast all your anxieties on him, because he cares for you. Stop dwelling on lies and renew your mind with the truth found in God’s Word, and you will have peace of mind (see Philippians 4:7). You can bring every thought into subjection to the truth.  Read the following posts: ALL THOUGHTS ARE WITHIN OUR CONTROL and What Controls Your Thoughts? and Identify and Replace False Beliefs

We have authority and power over the demonic world when we put them under our feet. If they are under our feet, then they are not affecting our mind. The demons are in subjection to us and under our feet when we exercise our authority and control over them through Christ Jesus and His name. Authority is the power or right to give commands and enforce obedience. The following verses explain our authority in Christ Jesus.

Matthew 28:18 states, And Jesus came and said to them, ‘All authority in heaven and on earth has been given to me.’” Luke 9:1 tells us that Jesus Called the twelve [disciples] together and gave them power and authority over all the demons and to heal diseases. Colossians 2:9-10 also states “For in Christ all the fullness of the Deity (Godhead) lives in bodily form, 10) and you have been given fullness in Christ (NIV), and in Him, you have been made complete (NAS).” The Apostle Paul says in Galatians 2:20 I have been crucified with Christ; and it is no longer I who live, but Christ lives in me; and the life which I now live in the flesh I live by faith in the Son of God, who loved me and gave Himself up for me.” We learn from these verses that because of Christ’s life in those who believe and are followers, they also have all authority and power over the unseen demonic world.

The following verses illustrate the fact that Satan is under our feet. Romans 16:20 states, The God of peace will soon crush Satan under your feet. The grace of our Lord Jesus Christ be with you. 1 Corinthians 15:27 states,For ‘God has put all things in subjection under His feet.’…” Hebrews 2:7-8 states, You [God] have made Him [Jesus] for a little while lower than the angels; You have crowned Him with glory and honor, 8) putting everything in subjection under His feet. Now in putting everything in subjection to Him, He left nothing outside His control. At present, we do not yet see everything in subjection to Him. (Also read 1 Peter 3:22.) Finally, Ephesians 1:22 states, And He [God] put all things (in subjection) under His [Jesus] feet and gave Him as head over all things to the church.”

Being in subjection is being under someone’s authority or control. Though we have authority over the devil and demons, we need to humbly submit to God and allow the Holy Spirit to directed us to the truth of God’s Word. Our authority has nothing to do with feelings or head knowledge, but only because of our position in Christ Jesus. Be watchful for pride because it blocks Christ’s authority in our lives. Remember, God threw Lucifer out of heaven because of pride and he became the devil who resolves to oppress and destroy us because we bear the image of God (see Genesis 1:26). The good news is found in we are more than conquerors through Him who loved us (Romans 8:36b).”

It is helpful to read the previous verses Psalm 91:5-6 – DO NOT FEAR THE UNSEEN

Psalm 91:7-10 — PROTECTED FROM EVIL AND HARM

In verses five and six, we learned that we do not have to fear unseen evil if we stay under the protection of the wings of God’s truth and faithfulness (vs. 4). The next two verses are hard to understand if we do not have the vantage point of dwelling by faith in the secret place of God (verses one and two).

Psalm 91:7-8 states, “A thousand may fall at your side and ten thousand [myriad] at your right hand, but it will not come near you. 8) You will only look with your eyes and see the recompense (reward) of the wicked.

[!] What comes to your mind when you read these two verses?

These two verses are a promise of deliverance and protection from the recompense or repayment of evil. We do not have to fear the calamity God sends on the wicked when we take refuge in Him and trust Him to protect us. Remember, the wicked are those who do evil by harming people instead of loving them. Many who claim to be Christians are wicked because they do not love God by obeying Him and love others as He loves.   See post called: EVIL—What is it and what is the remedy?

I was in many situations where I was being wronged and I had to trust God.  I claimed Isaiah 54:17 which says, no weapon formed against me will prosper!” I also claimed Isaiah 41:10 which states Fear not, for I am with you; be not dismayed (anxiously look about), for I am your God; I will strengthen you, I will help you, I will uphold you with My righteous right hand.” I used the power of my words, and I claimed these verses over my situations, and I had perfect peace.

The following passage explains why focusing on God keep us from being afraid. Psalms 112:7-8 states, He is not afraid of bad news; his heart is firm (steadfast), trusting in the Lord. 8) His heart is steady (secure); he will not be afraid until he looks in triumph on his adversaries.”

The next two verses summarize the first eight verses.  In verse ten, the word “evil” is interpreted as threatening or bringing misfortune and disaster.

Psalm 91:9-10 states, “Because you have made the Lord your dwelling (refuge), the Most High who is my refuge (dwelling place). 10) No evil (harm) will be allowed to befall you, nor will any plague (disaster) come near your tent (dwelling).”

[!] What does it look like to spiritually and mentally dwell with the Lord?

As our earthly dwellings are our physical refuge from wild animals, the cold, heat, rain, and storms, so we spiritually dwell in the shelter of God through our spirits and minds through continual praise and prayer. Continual praise and prayer protect us from the storms of life by taking our focus off the storm and putting it onto God, who is our protector. For example, a Christian family trusted God to protect their home during a terrible hurricane. When the hurricane past, their house was the only one standing, sustaining very little damage.

There were many times I had to trust God for protection. One of those times was during a great wind storm. I became fearful because many huge trees surround my house. I had peace when I prayed verses nine and ten over my property, that no trees would come down and no harm would come to my home. After the storm, my neighbors all had more than one tree come down, but no trees on my property came down. What was more amazing was that four trees fell all in a line, just on the other side of my property line. God answers prayer, so we do not have to be afraid. Note, Psalms 91:10 also includes protection for everyone in your dwelling.

 

 

Psalm 91:1–How to Dwell in Heaven Now

Psalm 91 is my go-to Psalm when I am in distress, or not able to sleep. I use my imagination and visualize the truths in this Psalm to calm my mind. This Psalm clearly shows the correlation between abiding with God and protection from the unseen demonic schemes, that cause pride, anger, fear, worry, and anxiety. Fear is expecting something terrible to happen. Worry is to feel distressed in your mind by situations outside your control that often cause anger. Excessive worry and fear produce anxiety. I encourage you to memorize this Psalm because it helps you focus on God’s protection and provision. We can also practice speaking this Psalm over our lives through the power and authority of Jesus.  You may also want to read ANXIETY: Protected by Worry and Fear Strongholds

For example, I was facing a lay-off that turned nasty.  My supervisor was harrasing me to force me to quit and not take the layoff so I don’t get unemployment benefits. She harassed me every day until I reported her to HR, then she retaliated and made my life worse.  I became more and more angry.  I was also anxious because of lies against my reputation.  The truth is, I was prideful and thought I was more than what I was and should have been appreciated.  Read, HOW PRIDE DESTROYS

At the time, I was the only one in my family with full-time work. Plus, my job with the University helped my son with his tuition. So many I had many worries. I felt hopeless, but I focused on Psalms 91 and Isaiah 41:10-14.  I quoted this Psalm often, especially when I could not sleep because of the anxiety. God transformed my character during that time as I submitted to His gentle rebuke of the many sins in my life.

RESTING IN THE HEAVENLY REALMS

Psalm 91:1, “He who dwells in the shelter (secret place) of the Most High will abide (rest) in the shadow of the Almighty.”

       How do we dwell in the shelter of the Most High?

Webster dictionary says that to dwell is being in place of calmness and relaxation as one dwells in their own home. In the same way, we abide in our homes when we remain or stay there. The shelter is heaven, where God the Almighty and Most High dwells. You might think; how can I dwell in heaven when I am alive on earth? We dwell in the shelter of God by faith through continual prayer, praise, and pondering on Scriptural truths. When we pray, praise, and ponder Scripture, then our spirit draws near to God, and He promises to draw near to us (see James 4:8). Remember, when we believe and confess that Jesus is the Son of God who died to pay the penalty for sin, we become children of God (see John 1:12) and we become one spirit with Him (see 1 Corinthians 6:17).

God is the Most High, in Genesis 14:20a it states, “blessed be God Most High….” And, Psalm 57:2 states, “I cry out to God Most High, to God who fulfills His purpose for me.” Even a demon spoke and said the following in Mark 5:7 And crying out with a loud voice, he said, What have you to do with me, Jesus, son of the Most High God?” Even demons know that Jesus is the Son of God. So, to dwell in the shelter of the Most High is to keep our minds on the things of Heaven and the truths of God.

    How do we know if we are in the shelter, or secret place where God dwells?

We know we are dwelling in the secret place of God when we have peace in our minds. Jesus said in Matthew 11:28-29 that all who labor and are heavy laden are to come to Him and find rest for their souls. When we are angry and in fear, our souls are heavy, and we labor in our worry as we stress over situations outside our control. Matthew 11:29 explains that we are to be yoked (as two oxen) with Jesus and to learn from Him and we will have rest. I like this imagery because knowing Jesus is helping me makes my problems bearable. Also, the Apostle Paul encouraged the Philippians not to be anxious but to pray about everything with thanksgiving. Then, they will have peace beyond comprehension, which will guard their hearts and minds (see Philippians 4:6 &7). Remember, when Christ Jesus dwells in your heart (see Ephesians 3:17), then your spirit is seated in the heavens with Him (see Ephesians 2:4-7). Imagine being that close to the Almighty God of the Universe that you are under His shadow and protection.

You may want to read Thoughts That Create Peace Within and Without

Trust God to Keep His Promises

This post recounts the miracles I experienced when I trusted God to keep His promises.  In my last post, I explained my experience of feeling peace knowing I can trust God to keep His promises.  God keeps His promises even if we don’t physically see it, which is why we need faith. Hebrews 11:6 states, “And without faith it is impossible to please him, for whoever would draw near to God must believe that he exists and that he rewards those who seek him.”  Doubt keeps us from experiencing miracles.  We cannot have faith and doubt, that is a double mind. James 1:6-8 states, “But let him ask in faith, with no doubting, for the one who doubts is like a wave of the sea that is driven and tossed by the wind. For that person must not suppose that he will receive anything from the Lord; he is a double-minded man, unstable in all his ways.” My encouragement is to expect God to keep His promises through faith. Remember what Hebrews 11:1 states what faith is? “Now faith is the assurance of things hoped for, the conviction of things not seen.”  For example, we don’t see the flower bulbs in the ground, but we have the promise that when spring comes the bulbs will miraculously produce beautiful blooms.  The promises of God are assurances, and we can expect for God to keep His promises, just as we can expect flower bulbs to bloom.

One of my favorite Old Testament stories of faith is when King Jehoshaphat faced enemy armies, and he became frightened. See 2 Chronicles 20 for the whole story. So, he prayed and reminded God of his promises to the people of Judah and recounted all that God had done. Then God spoke through a prophet, and he said, “Do not be afraid and do not be dismayed at this great horde, for the battle is not yours but God’s.” Then He said to go out against them and He will be with them.  They worshiped God and obeyed. So, Jehoshaphat sent the singers first, and they sang, “Give thanks to the LORD, for His steadfast love endures forever.” Then what happened next was amazing. God caused the armies to destroy each other during the night. When they arrived at the battle field and saw what happened, they worshiped the Lord.

The application to our lives is that situations will happen that frighten us. When this occurs, pray by faith; recount God’s promises, remember what he had done in the past for you, and seek His help. When He tells you what to do, then obey and worship Him. When you see the victory, give God the thanks and praise.

For example, when I became a single mother of two toddlers with no job, I was frightened. When the father of my children said, if I leave him I will never see the children, I was frightened. When I did not know where I would live, I was frightened. So, I prayed and told God that He promised to supply all my needs according to His riches (Philippians 4:19), and I reminded Him that He owns the cattle on a thousand hills (Psalms 50:10) and can provide for all my needs. Also, I was very afraid my ex-husband would kill me and the children, so I trusted in God’s promise to protect me and my children as He protected David when King Saul tried to kill him.  Luke 18:27 states, “But He said. ‘What is impossible with man is possible with God.’  Think about your situation.  What promises of God do you need?  In my next post, I will list key promises we can trust God to keep and the corrupt thinking that keeps us from having the faith to believe.  God kept the promises that I claimed over my situations.

The first major miracl; a friend suggested I become a seamstress and run an alteration business. Though I did not know what to expect, I advertised and went to dry cleaners looking for work. Praise God, I earned enough money to pay my bills and put food on the table and keep my children at home with me.  Not having to send my children to daycare was an answer to one of my many prayers.

The second major miracle was providing a place for us to live. I didn’t qualify for a mortgage and rent was high. But, a banker in my church called me up and said he found someone who would give me a mortgage, which is a modern day miracle.  I can testify to many other miracles of how God provided for me and my children.

The third major miracle was how God protected my children and prevented my ex-husband from making sure I never saw them again. I have to admit that I had anxiety attacks every time he came to pick up the children.  One time he kidnapped the children and refused to let me see them. I paced and prayed for 11 days until my lawyer was able to get them returned. I have feet problems to this day from that event. God was with me and helped me through all the court hearings. During one court hearing my ex-husband had a psychologist come in to testify that I was an abusive mother and I should not have any custody. The psychologist testified on my behalf and my first husbands lawyer even advocated for me; what an incredible miracle.

His next attempt to get full custody was to get married.  He took me to court and told the Judge it would be better for the children to be in a two parent home.  The Judge did not go for. God is good. Though I went through many trials, I learned I could trust God to keep His promises.  To clarify, I was not a perfect Christian. I had a lot of anger and anxiety, which manifested often, from all the abuse I went through. I continually confessed my sin and sought God’s help.  And, I trusted in another promise found in Hebrews 4:16 which states, “Let us then with confidence draw near to the throne of grace, that we may receive mercy and find grace to help in time of need.”  Paul also sought God’s help during a trial he was suffering and God said, “My  grace is sufficient for you, for my power is made perfect in weakness.”  2 Corinthians 12:9.  God’s grace is His power.

The fourth major miracle was sending me a wonderful second husband.  I was not looking to remarry or date because I had a 90% chance of marrying another abusive man.  When my separation happened with my first husband, I claimed the promise in Isaiah 61:7,8 which states, “Instead of their shame my people will receive a double portion, and instead of disgrace they will rejoice in their inheritance; and so they will inherit a double portion in their land, and everlasting joy will be theirs.  8) For I, the Lord, love justice; I hate robbery and iniquity.”  I received a double portion for sure.

I describe my transformation from anger and anxiety to peace and joy in the following blog called: WHAT IS INNER LIFE TRANSFORMATION?

 

 

 

TRUST Leads to PEACE

Do you trust those around you will value and protect you?  Do you trust that what others say is the truth?  Do you trust the plane does not crash?   Do you trust your spouse will be faithful?  Do you trust a politician or car salesman?   Trust believes in honesty, integrity, and justice, but all of us have been betrayed at one time or another.  Some of us has been betrayed multiple times because we live in a sinful world.  So how can we trust?

I recently went to Israel, and I was so anxious about everything related to the trip.  Why?  As I pondered why, I realized it was because I focused on all the things that could go wrong.  My thoughts were dictating my behavior choice to be anxious.  I also realized that my thoughts were controlled by memories of plane crashes, terrorist attacks, lost luggage, etc. I do have to admit, sedatives (natural) were my best friend while flying.  Also, the unknown made me anxious.  I was such an emotional mess that I got hives.  In short, I was not trusting God.  So I decided to focus my thoughts on God’s protection and help.  Remember, our thoughts have negative or positive energy, so controlling our thoughts controls our reactions.

As I was packing for the trip, I found Psalms 62:1,2, and 8 written out on a card, so I put this in my pocket to help me focus on God’s protection.  Every time I felt anxious, I would read these verses, which says:  “1) My soul finds rest in God only, from Him is my salvation.  2) He only is my rock and my salvation, my stronghold, I shall not be greatly shaken.  8) Trust in Him at all times; you people, pour out your heart before Him; God is a hiding-place for us.”  I often recalled Psalms 91, which also reinforces that I can trust God and no harm will come near me. Many other scriptures help us focus on God and the fact that we can trust Him.  I encourage you to keep these scriptures before you and to memorize them, so you can recall them when you get anxious.

Let’s be practical, what does trust look like?  For me, it is the quiet confidence that God is in control and is ordering my steps.  Trust believes He loves me and has my best interest in mind, even if it means I have to go through trials to improve my character and make me more like Him.  Trust is the confidence that God is faithful and will protect me and sustain me in everything I do.

Remember, our enemy (the devil) wants to steal our peace and quietness, and he will bring to our mind all the memories of the bad things that have happened or could happen.  Resist him; James 4: 7 says, “Therefore submit yourselves to God. Resist the devil, and he will flee from you.”   You will maintain your peace and confidence when you quote the truth of God’s Word and turn your mental focus on God and His faithfulness.  Isaiah 26:3 says, “You will keep him/her in perfect peace, whose mind is stayed on You; because he/she trusts in You.”  I can attest to this truth, and I have no anxiety as long as I put my trust in God.

But you may ask, who is God and why should I trust Him or that the Bible is truth?  I know that God is an all-powerful, loving, and all-knowing Spirit who always existed and always will exist.  The Bible is written by God through men for our benefit, so we can know Him and know that we can trust Him.  I have seen many miracles in my life because I chose to trust God, and He was there to protect and provide for me.  I may blog about that some time.

On the flip side, can you be trusted?  Are you faithful?  Do you have integrity?  To learn more about trust read the following page of my book: TRUST AND FAITHFULNESS Issues

Also read my blog post on Anxiety: ANXIETY: Protected by Worry and Fear Strongholds

The following are truth statements to focus on:

It is safe to trust God and do what is good, and He will direct me. Ps. 37:3-5 (Trust in the LORD, and do good; dwell in the land and befriend faithfulness. 4  Delight yourself in the LORD, and he will give you the desires of your heart. 5  Commit your way to the LORD; trust in him, and he will act.)

I can trust God’s faithfulness to be a shield around me as I put my trust in Him, and I will not be afraid. Ps. 91:4 (He will cover you with his pinions, and under his wings you will find refuge; his faithfulness is a shield and buckler.); 56:4,11 (In God, whose word I praise, in God I trust; I shall not be afraid. What can flesh do to me? 11) in God I trust; I shall not be afraid. What can man do to me?)

Trust believes the good thing God is doing, and my heart does not need to be troubled, for He is my salvation. John 14:1 (“Let not your hearts be troubled. Believe in God; believe also in me.), Isa. 25:9 (“It will be said on that day, “Behold, this is our God; we have waited for him, that he might save us. This is the LORD; we have waited for him; let us be glad and rejoice in his salvation.”)

I can be trusted, and I am faithful with what God has given me. Lk. 16:10 (“One who is faithful in a very little is also faithful in much, and one who is dishonest in a very little is also dishonest in much.)

I can trust and believe that my life has a purpose and that God has a plan for my life, which gives me hope… Jer. 29:11-13 (“For I know the plans I have for you, declares the LORD, plans for welfare and not for evil, to give you a future and a hope. 12  Then you will call upon me and come and pray to me, and I will hear you. 13  You will seek me and find me, when you seek me with all your heart.”)

As I trust in God, He is my refuge, and His unfailing love and favor surround me. Ps. 32:10 (“Many are the sorrows of the wicked, but steadfast love surrounds the one who trusts in the LORD.”); 7:1(“O LORD my God, in you do I take refuge; save me from all my pursuers and deliver me,”); 5:12 (“For you bless the righteous, O LORD; you cover him with favor as with a shield.”)

When I trust and believe in Jesus, I will not be disappointed. Rom. 9:33 (“as it is written, “Behold, I am laying in Zion a stone of stumbling, and a rock of offense; and whoever believes in him will not be put to shame.”); I Peter 2:6b (“For it stands in Scripture: “Behold, I am laying in Zion a stone, a cornerstone chosen and precious, and whoever believes in him will not be put to shame.”)

I will not put my hope in the uncertainty of riches but in God who richly supplies me with all things to enjoy. I Tim. 6:17-19 (“As for the rich in this present age, charge them not to be haughty, nor to set their hopes on the uncertainty of riches, but on God, who richly provides us with everything to enjoy. 18  They are to do good, to be rich in good works, to be generous and ready to share, 19  thus storing up treasure for themselves as a good foundation for the future, so that they may take hold of that which is truly life.”); Phil 4:19 (“And my God will supply every need of yours according to his riches in glory in Christ Jesus.”)

I am blessed when I trust and hope in the Lord, and I make him my confidence. Jer. 17:7 (“Blessed is the man who trusts in the LORD, whose trust is the LORD.”)

What other truth statements and supporting scriptures can you add to this list?

ANXIETY: Protected by Worry and Fear Strongholds

Why do we become anxious?  I developed anxiety from not feeling safe and fearing for the safety of my family.  The worry and fear stronghold combination protects anxious thoughts, which negatively affects our physical, mental, emotional, and spiritual lives.  For example, I had a fear of traveling to foreign countries, which caused me to worry about EVERYTHING.  I even had irrational fears of becoming fish food or terrorists will take the plane down.  Read how I overcame these anxieties, though sedatives did help. TRUST Leads to PEACE.

Strongholds are the mental fortresses that would look like castle walls if they had a physical form. They are built by bad memories to protect us from further emotional pain. The fact is, strongholds keep us from experiencing life and love. Mental strongholds are usually built to protect an unhealthy belief or beliefs generated by painful experiences that we have often forgotten about but still control us.  To learn more about unhealthy beliefs read this post.  Authority seats are like thrones within the fortified castle (our mind).  For example, a ruler builds a fortress to protect his or her interests and authority to rule. In this case, anxiety rules our behavior and choices and is protected by the many memories of things we fear and are worried about.

THE WORRY STRONGHOLD—Protects the following unhealthy beliefs: I can’t help but to worry because I am concerned. I trust God but worry keeps me on my knees. When I worry then I can feel I am in control somehow.  This stronghold protects the fear stronghold as an outer wall around the inner fear wall.

THE FEAR STRONGHOLD— Protects the following unhealthy beliefs: Something bad is going to happen. I must protect myself. I am not able to trust anyone. This stronghold protects the authority seat of anxiety within the inner walls of fear.

SEAT OF ANXIETY—Holds all the memories of not feeling safe, which triggers panic attacks when you are in a situation where you do not feel safe.

This stronghold combination is revealed during trials and troubles, or watching the news.  Trials and troubles should  increase our faith in God, strengthen our perseverance (endurance), and perfect our character (see Romans 5:3-5; James 1:2-4; 1 Peter 1:6-9).  Most often, we allow trials to continue to build the strongholds of fear and worry, which produces anxiety, hopelessness, despair, discouragement, fretting, and depression.   For instance, anxiety is a natural response when you are in the process of losing your job because someone is retaliating against you.  When this situation happened to me, I developed a host of digestive problems, which is common.

The worry stronghold would keep me from trusting God to work all things out for my good (Romans 8:28-29).  Instead, I would dwell on the problem and try to solve the problem myself if I could. This stronghold protected the fear stronghold which encouraged self-protective behavior and the need to control circumstances. For example, if I couldn’t control the circumstances, then I would become anxious, fearing something bad was going to happen that I wouldn’t be able to control. The anxious thoughts on the seat of authority in my heart caused me to feel hopeless, despaired, discouraged, unsafe, and unhappy.  I was even anxious about the decisions my adult children were making.

I felt God leading me to mentally or physically put myself in the various homes and places where I did not feel safe or accepted. I specifically and verbally loosed/put off the destructive memories created in those places along with all oppressive energy/spirit attachments (see website for explanation), unhealthy beliefs, and wrong thinking that God brought to my mind to be transformed. After that, I prayed through the “Joy, Trust, and Peace Issues,” to complete my transformation and healing. Then I imagined myself safe in the arms of my Heavenly Father who abundantly loves me. I also made God my refuge as I often quoted Psalms 91 and Isaiah 41:10-13 from memory.   When I became free from the worry and fear mental strongholds, I was healed of my digestive problems. I could also see how this stronghold combination affected all aspects of my life.  Read the following post to learn how I got through a nasty divorce and child-custody battle, which lead to severe anxiety attacks. Trust God to Keep His Promises

To remain in peace and not be fearful, our minds should be focused on the promises found in God’s Word and not on the things going on around us that we cannot control. Personally pray the verses in Philippians 4:6-7, which states, “do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. 7) And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” and Romans 8:28 which states, “And we know that for those who love God all things work together for good, for those who are called according to His purpose.”  Read, 15 Promises We Can Trust God to Keep

If you see this stronghold combination in your life, then go through the pages of my website to learn the scientific and spiritual concepts for transforming the many negative issues of not feeling safe in your heart.  1–Healing Begins by Transforming Painful Memories

The above statements are passages from my book called Unseen Battles for Your Mind, which is in the editing stage, and therefore, is not to be recopied without my permission.