How to Recognize and Eliminate Emotional Cancer

Emotional cancer stays hidden deep in your heart even when you think you are okay. It is infectious and spreads into other areas of your life, and it destroys your peace, joy, and righteousness (spiritual right thinking). God gave me this revelation last week when it was triggered by an email. It was hidden, and I didn’t realize I had it until it was triggered.

How did I discover I had emotional cancer?

Last week I received a layoff notice. I accept that I am getting laid off because of the hardship placed on the University from the COVID-19 pandemic, and I have a peace that God will provide for my needs and lead me to another job. In my last post, I describe how I was processing this difficult news and how I felt betrayed by the Department Head because she told us that all our jobs are secure and that everyone matters to her. So when I received an email from her, wanting to know when she could chat (her words), I became anxious, and for a lack of a better word, I felt this unsettling “grrrrr” inside my soul. I felt like the cat on my home page. Do you know that feeling?

I had forgiven her and put off my negative beliefs and turned it over to God, and I was doing good. So I thought. So, I read two of my blogs called “Being Thankful During Hard Times” and “Caution—How to Get Out of The Pit,” and they both helped me change my wrong thinking and refocus again on God’s promises. I didn’t know why I felt offended when I saw her email until I read a blog post about grief where the writer wrote about the need to tell your story and not to allow your grief to turn into resentment. As soon as I read the word “resentment,” I realized why I was still upset, it was resentment for being, well, betrayed.

What is resentment and how do we develop this emotional cancer?

The dictionary defines resentment as a feeling of indignation and showing displeasure toward a person, from a sense of being injured or offended by some act, remark, insult, etc. I felt injured by my Department Head and became offended. A person who has resentment will show anger and ill will for any real or perceived wrong or injury, which they believe is unfair. Resentments build up and grow in your heart throughout your life. These painful memories cause negative thinking and false beliefs, which continue to feed our resentment. When this emotional cancer is not exposed and healed, it leads to bitterness and hate. Job 7:11 states, “Therefore I will not restrain my mouth; I will speak in the anguish of my spirit; I will complain in the bitterness of my soul.” A bitter person only focuses on their pain and it prevents them from maturing. Have you noticed that the older a person gets, the more bitter they become? When my mother got dementia and could not remember her painful memories, she became a very pleasant, peaceful person for the first time in her life. Read, “Hope for Lasting Peace, Love, and Victory” to learn more.

How to know you have resentment.

Read the following questions. If you answer yes to any one of them, you have hidden resentment.

  • Do you complain about someone or something?
  • Do you dread being around a certain person?
  • When you hear a person’s name do you feel irritated with that person?
  • Do you feel something is unfair or someone was unfair to you?
  • Do you become depressed and pouty, or angry and unkind when you are disappointed?
  • Do you feel jealous or envious of someone because of that person’s rivalry, success, or advantages?
  • Do you feel hurt by something someone did or said?
  • Do you recognize you do not have peace, joy, and right thinking?

Why is feeling offended a sign you have the emotional cancer of resentment?

Most people do not realize they have offenses in their hearts. So be mindful of how you answer the questions in the previous section. When you experience emotional pain and displeasure from an unkind act, unfairness, mistreatment, disrespect, betrayal, unacceptance, and being ignored it creates a painful memory and an offense in your heart. Disappointment also creates a painful memory and causes us to be offended because we are not getting what we want and we feel it is unfair. Once you are offended, the seed of resentment is planted. We will always have disappointment, so resolving to maintain a forgiving and thankful attitude will prevent us from becoming offended and resentful. This is why it is essential to discipline your mind to stay on heavenly promises. Read how to develop heavenly thinking in the posts called Can You Be Too Heavenly Minded? and How to experience a heavenly life on earth.

Recall your last argument or the last time you were frustrated or disappointed. Using the definition of an offense, can you identify what you or the other person was offended about? Once you discover the cause of the offense, then you can work to solve it and heal the emotional cancer of resentment. My book called “Hope for Complete Healing” on my website identifies many causes for offense and the solution. I encourage you to read it so you can love well and have peace, joy, and right thinking. Also, read, “#1 Destroyer of All Relationships and the Solution” for a better understanding of how destructive being offended is.

How do I eliminate resentment?

I recommend the following actions. First, capture the offending thoughts by acknowledging they exist. The evidence is not feeling peace, joy, and thinking the right thoughts. Second, once you acknowledge you are offended, then ask God to show you why you are offended. Third, forgive the person or persons involved. You may have to accept the situation you are disappointed by and trust God’s promises. Fourth, ask God to remove the wrong thinking and false beliefs about the situation and then to take out the seed of resentment sown in your heart. You don’t know you have resentment until it sprouts and takes root in your heart. So as soon as you realize you are offended by a perceived unfairness that causes disappointment, then immediately ask God to remove the seed of resentment before it causes problems.  If resentment is left go, it will become bitterness and hate, at which point, the emotional cancer is at stage 4. Hebrews12:15 tells us to “See to it that no one fails to obtain the grace of God; that no “root of bitterness” springs up and causes trouble, and by it many become defiled.” Please read the Five Steps to Heal Your Heart and Purify Your Soul for the prayer model, you can pray to eliminate offenses and resentments.

Conclusion:

You now know that emotional cancer is resentment and how it develops in your heart. I ask some questions to help you uncover the hidden resentments you may have. The key indicator you have this cancer is feeling offended. Eliminating emotional cancer is not easy but is necessary so it does not spread and affect your decisions and relationships. There is hope for healing resentment in your life, but you first need to ask God to expose it for Him to heal it. Jeremiah 17:9-10 says, “The heart is deceitful above all things, and desperately sick; who can understand it? 10) I the LORD search the heart and test the mind, to give every man according to his ways, according to the fruit of his deeds.


If you find my posts and website helpful, then please share the link to my post and website with your friends and family, hopeforcompletehealing.com. The information is copyright protected and no part of the posts or my book may be reproduced without proper citation to Joyce Hanscom.

Contact me at hopeforcompletehealing@gmail.com, and ask for a PDF of Eight Prayers from the Bible. The prayers are for the Spirit of wisdom, renewal, spiritual strength, knowledge of His will, virtues of God, non-believers, 23rd Psalm, and victory. Please leave your name so I know you are a real person making the request.

P.S.: Experiencing lasting change in your life depends on having a right relationship with God the Father through believing in His Son Jesus Christ and obeying His command to love (1 John 3).

RELATED POSTS

Love from a Pure Heart

WHY HEAL YOUR HEART AND PURIFY YOUR SOUL?

The Link Between Disappointment, Resentment, and Self-control

Why Should I Forgive?

Yet Another Layoff—How to Rise Above Worry, Anger, Insecurity, and Grief

Tragic news sucks the life out of you, so how do you accept it and move on in hopes of a better future?

I am getting laid off because of the COVID19 pandemic. My husband found out, he is now furloughed with no guarantee he will return to work. Am I concerned, yes. Concern though is another word for worry and fear, but it sounds more sophisticated. Worry and fear are a trap, and when you get caught in it, it’s hard to get free. Grieving and anger are also a trap that keeps you longer than you want, and may even cripple you emotionally and spiritually. Since I have been through two other layoffs, I know God is faithful and will provide for all my needs.

Why does terrible news suck the life out of you?

You can’t help but worry, be fearful of the future, be angry, feel insecure, and grieve the loss. When you receive unpleasant news, your mind goes in every direction but on God’s promises. And if you are like me, you crave consistency, security, and routine. I hate change, especially losing relationships. And if our identity is in what we do, then we will become insecure. Losing a job is humbling, for some, humiliating. Layoffs take a mental, emotional, and physical toll in our lives and sap our strength when our minds focus on negative thinking. It is okay to not be okay when your world is changed.  It is natural to grieve a loss or losses and be angry at those who caused your loss. But if you stay there you will lose your life of peace and joy.  To change negative thoughts into positive thoughts, do the following three things.

Three positive ways to respond to tragic news.

First, recount God’s past miracles. God was faithful and helped me through many difficult days. My last lay off was no fault on my part but was because my new supervisor did not like me and wanted a staff change. I was devastated because I was the only one working full time and my son would lose his tuition break, plus I carried the health benefits. But God miraculously changed my husband’s job from part-time to full-time by the first day of the semester so my son could get the tuition break and to provide health benefits. Praise the Lord. Now, I need to practice my life verses in 1Theselonians 5:16-18 to “rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus.

Second, forgive those who caused your loss, even if it you are not at fault, you still get angry and offended for one reason or another. I may need to forgive China for not controlling the virus in their country and for letting their citizens fly to other countries to spread the virus, which caused my hardships and resulting layoff. Forgiveness releases the power of the offense you feel and prevents it from controlling your beliefs and actions.

For example, I woke up in the middle of the night ruminating over the fact that the Department Head assured everyone that no one would lose their job and the department is okay financially. She said she cared about everyone in her department and that everyone mattered. So, why am I being laid-off? Did she lie? My husband gently reminded me to forgive her. When I forgave her and took the negative thoughts captive and put them out of my mind, then I could go back to sleep. I woke up the next morning with the thought that I am a child of the King of the Universe. Why do I need to be concerned? John 16:33 Jesus says, “I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world.”

Third, trust God to keep His promises. Promise five of the 15 Promises post is God’s plans for you are for good and not for disaster, to give you a future and a hope (Jeremiah 29:11). I have written many blog posts on keeping your thoughts on the things of God so you can have peace and joy. To be honest, I was taking the anger and worry bait but reminded myself to take my negative thoughts captive and think about those things that are true and good, etc. Read these posts to learn more:

How do you seek first the kingdom of God and His righteousness?

Psalm 91:1–How to Dwell in Heaven Now

Being Thankful During Hardships

ALL THOUGHTS ARE WITHIN OUR CONTROL

Thoughts That Create Peace Within and Without

Hope will help you get to the other side of awful news?

God wants to give you a future and a hope. 2Chronicles 16:9a tells us, “For the eyes of the LORD run to and fro throughout the whole earth, to give strong support to those whose heart is blameless toward him.” God wants to support us through the sad times, but we have to trust and obey Him. Also, an often-quoted verse that comforts us during hard times is Romans 8:28. “And we know that for those who love God all things work together for good, for those who are called according to his purpose.” When we put our hope in God’s promises and purpose, then we will have strength, peace, and joy. The Webster dictionary says hope is a feeling that what is wanted will happen; desire accompanied by anticipation or expectation. Hope in God’s promises. The Bible says faith is being sure of what we hope for and certain of what we do not see (see Hebrews 11:1). I have written a post on hope that goes well with this post, you can read it here and Hope for Lasting Peace, Love, and Victory.

Conclusion:

You can choose to think negative thoughts and allow awful news to suck the life out of you, or you can turn your thoughts toward the promises of God and have peace and joy. There is hope only in God’s promises. Choose a promise and hold on to it and remind yourself of it and stay in peace and joy.  When I was going through my divorce I held onto the promises in Isaiah 61:7, “Instead of your shame there shall be a double portion; instead of dishonor they shall rejoice in their lot; therefore in their land they shall possess a double portion; they shall have everlasting joy. ” God fulfilled this promise in my life. He will be faithful to his promises you hope in as well.

Photo by nikko macaspac


If you find my posts and website helpful, then please share the link to my post and website with your friends and family, hopeforcompletehealing.com. The information is copyright protected and no part of the posts or my book may be reproduced without proper citation to Joyce Hanscom.

Contact me at hopeforcompletehealing@gmail.com, and ask for a PDF of Eight Prayers from the Bible. The prayers are for the Spirit of wisdom, renewal, spiritual strength, knowledge of His will, virtues of God, non-believers, 23rd Psalm, and victory. Please leave your name so I know you are a real person making the request.

P.S.: Experiencing lasting change in your life depends on having a right relationship with God the Father through believing in His Son Jesus Christ and obeying His command to love (1 John 3).

RELATED POSTS

How the Devil Causes Hardships

How We Know God Will Never Forsake Us?

HOW FEAR CONTROLS YOU!

How to Embrace the Challenge of Change with Grace

CAUTION – HOW TO GET OUT OF THE PIT

Pt. 2: Why You Can and Cannot Trust God? 

How do you seek first the kingdom of God and His righteousness?

Can You Be Too Heavenly Minded?

Why, What, and How to Submit to God and be FREE

HOW FEAR CONTROLS YOU!

What should you fear? What is fear? Fear is a thought that controls your beliefs and decisions.  We mostly fear the unknown. If you are afraid of germs or the virus, then you will protect yourself.  If you are afraid of snakes, spiders, or mice, then you will scream and run away or try to kill them.  There are many fears a person can have, and some are irrational fears.  Have you seen the movie “What About Bob?” starring Bill Murry and Richard Dreyfus?  This movie depicts how irrational fear controls the life of Bob, played by Bill Murry.

Irrational Fears.

Many fears are irrational thoughts that can be overwhelming but can be overcome. Most fears usually originate from a bad experience, your imagination, or from what you watch on TV (i.e. news) or in the movies, and what you read.  For the life of me, I do not understand how people can watch horror shows. Fearful images remain in your memory and cause stress in your body, which leads to illnesses.  Traumatic memories that trigger fears can be healed so the fear no longer controls you.  To heal traumatic memories read my short book.

For example, irrational fear controls people who are preparing for the worst disasters that may never happen. Of all things, we are experiencing a pandemic and are told to stay in isolation, so everyone is buying up all the toilet paper, cleaners, hand sanitizers, etc. You should have at least 1-3 months of necessities on hand to help you get through  most difficult times.  I am glad I have three months of toilet paper in my what-if storage shelf because we can’t find it anywhere.

You can transform fear into peace, by replacing the fearful thoughts with reassuring thoughts of protection.  Read through all the Psalms and note every passage related to protection, deliverance from troubles, and God as your refuge. Write key verses out that help you feel peaceful and review them. This exercise will greatly encourage you and strengthen your faith.  Read my blog series on Psalm 91 – Psalm 91 Posts

What should you fear?

You should fear God.  Not in an irrational way but because you want to stay in a right relationship with Him by not sinning. The fear of God is to be in awe of His mighty power and love, which causes you to turn away from doing evil. When you sin you do evil because evil is disobeying God and doing and saying things to harm or cause trouble for other people (Webster dictionary also see Romans 6). Proverbs 3:7 states, “Be not wise in your own eyes; fear the LORD, and turn away from evil.” And Proverbs 8:13 states, “The fear of the LORD is hatred of evil. Pride and arrogance and the way of evil and perverted speech I hate.” Believe and know, God strongly supports you when your heart is completely His and you are submitted to Him. 2Chronicals 16:9 states, “For the eyes of the LORD run to and fro throughout the whole earth, to give strong support to those whose heart is blameless toward him.

Pride keeps you in fear of the wrong things, like the fear of man instead of God.  Fear of rejection causes you to do anything to not be rejected, even if it is sin.  Pride keeps you from being in awe of God and submitting to His authority and turning from your sin. Proverbs 22:4 states, “The reward for humility and fear of the LORD is riches and honor and life.” Is this something you would like? Read “How Pride Destroys

What are the benefits of fearing God?

  1. God’s angel protects you, and you will be blessed, and you will lack nothing. Psalms 34:7-9 states, “The angel of the LORD encamps around those who fear him, and delivers them. 8) Oh, taste and see that the LORD is good! Blessed is the man who takes refuge in him! 9) Oh, fear the LORD, you his saints, for those who fear him have no lack!
  2. God will help you and shield you from all harm. Psalm 115:11 states, “You who fear the LORD, trust in the LORD! He is their help and their shield.Proverbs 19:23The fear of the LORD leads to life, and whoever has it rests satisfied; he will not be visited by harm.
  3. You will have confidence and you will feel safe. Proverb 14:26 states, “In the fear of the LORD is strong confidence: and His children shall have a place of refuge.
  4. You will have wisdom and know what to do. Psalms 111:10 states, “The fear of the LORD is the beginning of wisdom; all those who practice it have a good understanding.
  5. You will have a long life. Proverbs 10:27The fear of the LORD prolongs life, but the years of the wicked will be short.

Conclusion:

Being fearful is our natural inclination.  But it is better to fear God and be under His protection and provision than to fear the things going on around you or to fear people and what they may do or think.  To keep your peace and not be afraid, claim the promises in your Bible, especially the Psalms, and stay away from the things that put fear into your mind. If you have an irrational fear that is controlling your life, please seek help or read my short book on my website.

I hope this post has helped you, and I am praying for you.

RELATED POSTS:

How to Embrace the Challenge of Change with Grace

Bondage to Unseen Controls

Thoughts That Create Peace Within and Without

What Controls Your Thoughts?

Identify and Replace False Beliefs

TRUST Leads to PEACE


If you find my posts and website helpful, then please share the link to my post and website with your friends and family, hopeforcompletehealing.com. The information is copyright protected and no part of the posts or my book may be reproduced without proper citation to Joyce Hanscom. 

Contact me at hopeforcompletehealing@gmail.com, and ask for a PDF of Eight Prayers from the Bible. The prayers are for the Spirit of wisdom, renewal, spiritual strength, knowledge of His will, virtues of God, non-believers, 23rd Psalm, and victory. Please leave your name so I know you are a real person making the request.

P.S.: Experiencing lasting change in your life depends on having a right relationship with God the Father through believing in His Son Jesus Christ and obeying His command to love (1 John 3).

How Patience is a Sign of Maturity

Did you pray for patience, then went through difficulties? Or, do frustrating things happen all the time, but now you realize you need more patience?  So, why is patience so hard and why do difficulties increase patience? You can determine your level of patience by making a note of how you react to other drivers on the road.  I was over-reactive and impatient with everyone, including myself. And driving was very stressful for me.  This post explains why you can’t be patient, why you should be patient, and how you can be patient.

I learned that mature people are patient because they are not self-centered.  They know that getting upset when something doesn’t go as planned does not change anything, except create stress.  And mature people understand life is not fair so they accept it and choose to live in peace.

When we can’t be patient.

  1. You can’t be patient when you believe something is unfair, especially when suffering an unjust wrong. Can you remember a time when you protested that something was unfair? When you felt this, you developed an offense to the unfair treatment or event. It could be a discipline you felt was unfair, the death of someone close to you, not getting what you asked for, etc.  That offense created a painful memory you may have forgotten about.  The painful memory still exists and has created unhealthy beliefs that cause you to over-react or become frustrated and irritated when an event happens that triggers unhealthy beliefs.  To heal those painful memories, read my short book on my website: 1–Healing Begins by Transforming Painful Memories
  2. You can’t be patient when you are not at peace with yourself or others because you are offended.  Read: Hope for Lasting Peace, Love, and Victory
  3. You can’t be patient if you are self-centered? Pride thwarts patience because pride wants to be in control of what happens.  Prideful people do not think they have to wait, be inconvenienced, or endure hardships.  Read my posts on pride to learn more: The Core Negative Heart Issue and HOW PRIDE DESTROYS

Why be Patient?

  1. Be patient to reduce stress in your life and stress in those around you. Have you been around an impatient person?  Did you feel stress?  For example, waiting in a long line or waiting in a traffic jam can test your patience.  If you get upset and frustrated, will that help the line move faster?  No, it only increases your blood pressure and the blood pressure of those waiting in the same line. Stress causes health problems in you and the surrounding people.
  2. Be patient and hopeful and do not worry because you know God will act on your behalf and do miracles. When you get impatient because something is not happening fast enough, you become anxious, which causes physiological stress that then affects your health.
  3. Be patient and eliminate strife. When you are not patient, you will say and do unkind things.  Read: Relationship and World Changing Kindness
  4. Be patient because love is patient (see 1Corinthians 13:4). When you are patient with other people, it shows you love them. God tells us to love others as Jesus loves them and as we would want them to love us.  Ephesians 4:2 states, “with all humility and gentleness, with patience, bearing with one another in love,”  Notice, being patient means we bear with others.  When you bear with others, you are self-controlled when subjected to annoyance or provocation, which requires humility and gentleness.  Read my posts on self-control to learn more: Self-control and Maturity and How to be Self-controlled in What We Say
  5. Patience is the fruit of the Spirit. Therefore, patience is a sign of a mature Christian who yields to the work of the Holy Spirit through the trials and hardships of life.  Thankfulness is evidence of patience.  Read: Being Thankful During Hardships
  6. Be patient because Jesus is patient. 1Timothy 1:16 states, “But I received mercy for this reason, that in me, as the foremost, Jesus Christ might display his perfect patience as an example to those who were to believe in him for eternal life.” So, we too are called to be patient (see Romans 12:12; 1Theselonians 5:14; James 5:7; and James 5:8 states, “You also, be patient. Establish your hearts, for the coming of the Lord is at hand.

How to be Patient.

  1. Webster defines being patient as the bearing (enduring) of provocation, annoyance, misfortune, or pain, without complaint, loss of temper, or irritation. Are you patient according to this definition? If not, go through the Patience Issues Worksheet and the chapter called “Finding Painful Memories” to heal the painful memories and unhealthy beliefs, so you can be mature and patient.
  2. Acknowledge you are prideful and ask God to take it from you and then give you His humility and gentleness towards other people’s issues.  Work through MEEKNESS, HUMILITY, AND GENTLENESS Issues
  3. Do you have a hard time waiting? Hope helps you wait with patience. Romans 8:25 states, “But if we hope for what we do not see, we wait for it with patience.Romans 12:12 states, “Rejoice in hope, be patient in tribulations, and be constant in prayer.”  Doing this will help you wait with patience.
  4. Ask God to show you the painful memories of offenses of when people were not patient with you or you were not patient. Then go through the healing described in “5 Steps to Heal the Soul.” Painful memories and unhealthy beliefs prevent the fruit of patience from manifesting in your life. As I have healed the painful memories of unfair treatments and disappointments, I have been much more patient and calmer than ever before. Since my painful memories were healed, I have stopped over-reacting and being controlled by my emotions.
  5. Put on patience and love. Colossians 3:12&13 states, “Put on then, as God’s chosen ones, holy and beloved, compassionate hearts, kindness, humility, meekness, and patience, bearing with one another and, if one has a complaint against another, forgiving each other; as the Lord has forgiven you, so you also must forgive.” Slowly, read this verse again.  You are chosen.  You are holy.  You are beloved.  Another sign of patience is forgiving someone when you feel offended.  If this is hard for you to do read: WHY SHOULD I FORGIVE
  6. You develop patience by going through hardships, to become strong and complete. James 1:3-5 states, “for you know that the testing of your faith produces steadfastness (patience, endurance). 4) And let steadfastness (patience) have its full effect (perfect work), that you may be perfect and complete, lacking in nothing.” 

Conclusion

You don’t want to pray for patience, but developing patience is necessary to be mature and complete.  To become patient, you practice being patient during difficult and trying circumstances.  Just like you have to practice an instrument or a sport to be good at it. Practicing is hard work and often not pleasant.

You also need to put off pride and painful memories so the fruit of the spirit of patience can grow in your life.  Just like getting the rocks and weeds out of your garden allows your flowers and vegetables to grow.  Last, you are to be patient because Jesus is patient with you.  Having peace, being forgiving, and being kind is the evidence of being patient.

I would love to hear your thoughts, so please leave a comment.

RELATED POSTS:

7 Ways to Suffer Well: (Part 1)

Example of Suffering Well and God’s Response: Part 2 of Suffering Well

Patience — Freedom from Strongholds of Injustice and Unfairness


If you find my posts and website helpful, then please share the link to my post and website with your friends and family, hopeforcompletehealing.com. The information is copyright protected and no part of the posts or my book may be reproduced without proper citation to Joyce Hanscom. 

Contact me at hopeforcompletehealing@gmail.com, and ask for a PDF of Eight Prayers from the Bible. The prayers are for the Spirit of wisdom, renewal, spiritual strength, knowledge of His will, virtues of God, non-believers, 23rd Psalm, and victory. Please leave your name so I know you are a real person making the request.

P.S.: Experiencing lasting change in your life depends on having a right relationship with God the Father through believing in His Son Jesus Christ and obeying His command to love (1 John 3).

Pt. 2: Why You Can and Cannot Trust God? 

Have you ever felt forsaken by God? Jesus has, I have.  So, why does the Bible say, “He will never leave you or forsake you?”  We feel forsaken when our expectations are not met.  This is true with our human relationships as well.  The next time you feel forsaken, asked yourself what expectations were not met.  Were they realistic expectations?  Remember, God is the only one who can be faithful and loyal to you.  My last blog post explains how to recover from broken trust, and I encourage you to read that if you haven’t: Pt. 1: Forsaken? Betrayed? How to trust again.

Maybe you feel God has abandoned you when He did not answer a prayer.  Unanswered prayer is an unmet expectation that causes an offense to form in your heart. God did not answer my prayer to heal my abusive first marriage and keep my family together. I felt forsaken and despaired as I faced divorce.  I felt abandoned by God.  I poured my heart out to Him and told Him I was going to walk away from my faith. And God answered, “What is the alternative?” I thought about it and knew that Satan would love to destroy me and my children.  So, I stayed tight with God by submitting my many troubles to Him while going through the divorce.  I do not encourage divorce but sometimes we don’t have a choice.  I experienced many miracles because God was faithful to me, which I share in the post, Trust God to Keep His Promises.

The Bible says, He will never leave you nor forsake you when you seek Him (read Deuteronomy 31:6&8 and Hebrews 13:5). This promise is for those who are followers of Jesus Christ who believe and confess Him as their Lord and Savior.  When you believe, you are promised forgiveness of your sins and are promised eternal life (see John 3:16). Read my post on the 15 Promises We Can Trust God to Keep

―Are you afraid?

What are you afraid of?  Deuteronomy 31:6,8 says you must “Be strong and courageous. Do not fear or be in dread of them, for it is the LORD your God who goes with you.” Again, in verse 8 God says, “Do not fear or be dismayed.” These two verses are part of Moses’s last message to the Israelites before they enter the Promised Land (Israel). When I think about being courageous, I think of David and Goliath.  David knew he could take Goliath because he compared the size of Goliath to the size of God.  By faith, David conquered his foe with God’s help.  Hebrews 11:6 says, “And without faith, it is impossible to please him, for whoever would draw near to God must believe that he exists and that he rewards those who seek him.” Also, read James 4:8.

Are you afraid you don’t have enough money? Hebrews 13:5 says to, “Keep your life free from love of money, and be content with what you have, for he has said, ‘I will never leave you nor forsake you.’”  You can trust God to provide for you, so you don’t need to be anxious about how much money you have or don’t have. Philippians 4:19 explains, “And my God will supply every need of yours according to his riches in glory in Christ Jesus.”  When I was a single mother with two toddlers and no job.  I began a sewing business and God provided for my every need when I trusted Him.  I was never in need of anything. Because there was a 90% chance I would marry another abusive husband, I did not date. After a time of healing, God provided an awesome husband, who is totally submitted to Him and compatible with me. God is truly good.

My favorite promise is in Isaiah 41:10, which says, “fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.”  Really think about this promise and claim it when you are facing a tough situation.  Fear and worry are indicators you are not trusting God. You will have peace when you keep your mind on the Lord God through prayer, praise, and pondering scripture.  Isaiah 26:3 says, “You keep him in perfect peace whose mind is stayed on you because he trusts in you.”  I wrote in a previous post, how you know you are trusting God when you attain righteousness, peace, and joy.

―How do you make God your refuge in times of trouble?

      Psalm 9:9-10 states, “The LORD is a refuge for the oppressed, a stronghold in times of trouble. Those who know Your name trust in You, for you, LORD, have never forsaken those who seek You.

What do the following phrases mean?

  • The LORD is a refuge for the oppressed”?  Refuge means a place of shelter and protection from danger. The word oppressed means to feel burdened or heavy by troubles in your body, spirit, and mind.  We make the LORD (God) our refuge through prayer by giving Him all the things that burden our hearts and are heavy on our minds.
  • A stronghold in times of trouble.”  A stronghold is a strong fortress that we can run into and be safe.  Psalm 37:39, also states, “The salvation of the righteous is from the LORD; he is their stronghold in the time of trouble.”
  • Those who know Your name trust in You for you, LORD, have never forsaken those who seek You Are you seeking God? Jeremiah 29:13 tells us, “You will seek me and find me when you seek me with all your heart.” Also, read Matthew 7:7-11.

God can be trusted, though He may not answer all your prayers the way you want Him too.  His knowledge and ways are greater than ours, and He has a good purpose and plan for you (Jeremiah 29:11-13 and Isaiah 55:9).  You will never know His good purpose for your life until you have submitted to Him.  Submitting to God means accepting His sovereign plan for you and give Him the authority to take over.  I wrote a post on how to submit to God.  When I finally submitted, I became free from an anxiety disorder.  Read: Why, What, and How to Submit to God and be FREE


Pray the following truth statements if you find it hard to trust God. Found in TRUST AND FAITHFULNESS Issues.

It is safe to trust God and do what is good, and He will direct me. Ps. 37:3-5.

I can trust God’s faithfulness to be a shield around me as I put my trust in Him, and I will not be afraid. Ps. 91:4; 56:4,11.

Trust believes the good thing God is doing, and my heart need not be troubled, for He is my salvation.  John 14:1, Isa. 25:9.

I can be trusted, and I am faithful with what God has given me. Lk. 16:10.

I can trust and believe my life has a purpose, and God has a plan for my life, which gives me hope… Jer. 29:11-14.

As I trust in God, He is my refuge, and His unfailing love and favor surround me. Ps. 32:10; 7:1; 5:12.

When I trust and believe in Jesus, I will not be disappointed.  Rom. 9:33; I Peter 2:6b.

I will not put my hope in the uncertainty of riches but in God who richly supplies me with all things to enjoy. I Tim. 6:17; Phil 4:19.

I am blessed when I trust and hope in the Lord, and I make him my confidence.  Jer. 17:7.


There is hope for complete healing when you seek God with all your heart and trust Him. The short book on my website is the result of God healing my heart when I trusted him to show me my wounds and sin so I could repent and be healed.  1–Healing Begins by Transforming Painful Memories

I am praying for you.  If you have a prayer request, I would love to pray with you, send me an email, or if you comment with a request, I will not publish your request, unless you give me permission.

RELATED POSTS

Read my posts on Psalm 91 found in Psalm 91 Posts


If you find my posts and website helpful, then please share the link to my post and website with your friends and family, hopeforcompletehealing.com. The information is copyright protected and no part of the posts or my book may be reproduced without proper citation to Joyce Hanscom.

Contact me at hopeforcompletehealing@gmail.com, and ask for a PDF of Eight Prayers from the Bible. The prayers are for the Spirit of wisdom, renewal, spiritual strength, knowledge of His will, virtues of God, non-believers, 23rd Psalm, and victory. Please leave your name so I know you are a real person making the request.

P.S.: Experiencing a lasting change in your life depends on having a right relationship with God the Father through believing in His Son Jesus Christ and obeying His command to love (1 John 3).

Pt. 1: Forsaken? Betrayed? How to Trust Again.

Have you been betrayed by someone you thought you could trust?  Have you experienced being forsaken by someone you love?  I have. God is the only one who will always be faithful and loyal to you, then your dog and maybe UPS delivery would be next.

I am offended by those who disregarded me, so how can I trust again?  You are disregarded when you are ignored, neglected, and not treated with respect. I will share later how to take those thoughts captive, so you are no longer controlled by the offenses. Each offense is like a brick in a wall. You build the wall with one offense after another to protect your heart from being hurt and disappointed again.  The wall also keeps you from experiencing the benefits of trusting and loving other people.  When you don’t trust you will live in fear that something bad will happen to you.  Fear erodes your relationships.  So, in this post, I will explain how to tear down your wall, one offense at a time so you can live in freedom and have peace and joy.  See my last post for an explanation of how to have peace and joy all the time in your life.  How to experience a heavenly life on earth.

For example, I trusted my father to love and cherish me, but he abused me then forsook me at 15 when he left and never contacted me again.  I trusted my mother to nurture and affirm me, but she was angry and dismissive.  I trusted my sisters to have my back and support me, but they were angry, violent, and self-centered.  I trusted my friends at school to be loyal and encouraging, but they humiliated me.  I trusted teachers and church leaders to protect me, but they looked the other way.  I trusted my first husband to love and protect me, but he abused me instead. Everyone has a story of betrayal and why they can’t trust.  Maybe a spouse had an affair.  A co-worker lied and gossiped about you.  A boss or supervisor harassed you and did not like you.  The painful memories of being forsaken control how you respond to those around you today.  Because of the antitrust wall around my heart, I could not give warmth and love to my family and friends.

Every human will fail you at one point or another because we all are sinners who fall short. You will fail someone who trusted you. Maybe you can’t be trusted because of the things you have done to hurt those around you.  You may not have been faithful to protect the ones you were supposed to love. God wants to make you whole and trustworthy again.  I will explain how to have hope for the restoration of your relationships. But first, you must STOP discounting yourself by reducing your value and thinking you don’t deserve better. You are valuable to God, and He wants to restore you and prosper you (Jeremiah 29:11, Psalm 139:17-18).

Do you have unrealistic expectations of the people in your life?  Maybe you have unstated expectations, and you think they should know, so you wonder why they let you down.  You may have specified your expectations, but the other person has not agreed to do what you expect.  Unmet expectations lead to frustration, anger, and feeling disregarded, which then create painful memories. You then believe the person cannot be trusted, so you close your heart to them and everyone else. Is this something you can relate to?  Read my short book to learn how to heal these painful memories: 1–Healing Begins by Transforming Painful Memories

Trust issues affect every living soul, and the painful memories need to be healed for the fruit of trust and faithfulness to grow in your life through the Holy Spirit.  Only God can heal your heart and memories, so first, ask God to remove your pride and any deceptive spirits from you.  I ask God to remove my pride because it always justifies why I shouldn’t trust and why I should be offended.  Then, I ask God to remove deceptive spirits because they will convince you that you don’t have a problem and it is no big deal. Next, ask God to show you if you have the following unhealthy beliefs or something similar:

  • I cannot trust; no one can be trusted
  • I am awful; I have done awful things and thought awful thoughts. I can’t trust in anything except the coming punishment that I deserve.
  • I don’t know what it means to feel trust and probably never will.
  • I can’t trust anyone after what I have experienced, after what I have done, and after what I have seen.
  • If I trust that things will work out and get better, then the coming pain is just that much more upsetting.
  • I trust what I have in my own hands, in my bank account, what I own, and what I control.
  • It is better to realize that everyone is out for himself, including me.
  • I am trustworthy. The only time I do bad things is when it’s justified.

Write down the unhealthy beliefs you have relating to your trust issues.  They may be some of the ones above or they may be different.  Next, ask God to show you the painful memory or memories that created the unhealthy belief.  Identify the vows you have made.  For example, I vowed to never trust a man because they are self-centered.  But, guess what, I was self-centered too. Go through the following prayer model to remove the offenses and the related unhealthy beliefs/vows.

  1. Ask the Holy Spirit to reveal the contributors for each issue (problem, concern) such as the painful memory or memories of painful experiences or sin.
    • Painful experiences could be from a trauma, a word curse, unmet expectations, betrayal, poor choices, or rejection.
    • You may get an answer right away or you may have to wait a few days.
    • Be conscious of the quiet voice of the Holy Spirit speaking within your soul.
    • All painful memories have a negative stress-energy that needs to be removed from your mind and cells of your body.
    • Sin has negative spirit attachments that need to be removed by putting them off in Jesus’ name (see John 14:13 and 16:24).
    • Sin is anything you do that is not loving and valuing others or loving God with all your heart, mind, soul, and strength.
  1. Forgive those who sinned against you including yourself if necessary (see Matthew 6:14:15, Colossians 3:13, and Ephesians 4:32).  WHY SHOULD I FORGIVE
    • The first step in trusting others is forgiving those who broke your trust because we are all sinners in need of a savior and forgiveness.
    • When you forgive, it breaks the power the offense has on your mind.
    • Do not dwell on the painful memories but be quick to forgive, though you may need to grieve a loss, which is healing.
    • Forgiveness releases you from the emotional control of the painful memories contributing to the issue needing healing.
    • If you have a hard time forgiving, ask God to give you His grace to forgive others for their sins against you as He has forgiven your sins (see Matthew 6:12-15).

PRAY: “Dear Lord, I forgive (name of the person or persons) for causing the pain of __________.”

  1. Replace unhealthy beliefs with truth.
    • Write down the lies or unhealthy beliefs the Holy Spirit reveals that are associated with the heart issue needing transforming by the truth.
    • Next, write the truths to replace the unhealthy beliefs.
    • For example, you may believe, “I don’t know what it means to feel trust and probably never will.” Replace this lie with this truth, “I can trust those who are trustworthy but understand they could let me down.  I know I can trust God and He will help me to forgive and be patient with those who let me down including myself.”
    • To understand how to use your authority in prayer read; Four Reasons for Authority in Prayer

PRAY: “Dear Lord, I loose the unhealthy belief of __________, and bind in the truth that ________, in Jesus’ name.”

  1. Repent of sins.
    • List the sins you committed because of your wrong thinking and unhealthy beliefs and decisions related to the issue needing healing.
    • Confess them to God and ask His forgiveness and to take all your guilt and resentment away (see 1 John 1:9) in Jesus’ name.
  1. Last, write out a thank you to God for something He did to protect, provide for, or comfort you. For painful memories to heal, they need to be replaced by a positive memory.

There is hope for complete healing of trust as you tear down the wall around your heart by taking each brick of offense out of the wall.  Choose to love others well knowing they are hurting people with walls and may choose to reject you.  Jesus was rejected and still is.

RELATED POSTS:

Healthy Boundaries for Toxic Emotions and People

Being Thankful During Hardships

Relationship and World Changing Kindness

The Core Negative Heart Issue

WHY HEAL YOUR HEART AND PURIFY YOUR SOUL?

ALL THOUGHTS ARE WITHIN OUR CONTROL

HOW MEMORIES INFLUENCE OUR THINKING, EMOTIONS, AND BEHAVIOR

Hope for Lasting Peace, Love, and Victory


If you find my posts and website helpful, then please share the link to my post and website with your friends and family, hopeforcompletehealing.com. The information is copyright protected and no part of the posts or my book may be reproduced without proper citation to Joyce Hanscom. 

Contact me at hopeforcompletehealing@gmail.com, and ask for a PDF of Eight Prayers from the Bible. The prayers are for the Spirit of wisdom, renewal, spiritual strength, knowledge of His will, virtues of God, non-believers, 23rd Psalm, and victory. Please leave your name so I know you are a real person making the request.

P.S.: Experiencing a lasting change in your life depends on having a right relationship with God the Father through believing in His Son Jesus Christ and obeying His command to love (1 John 3).

How to Experience a Heavenly Life on Earth.

Living a heavenly life sounds too good to be true, but you can, and I will show you how.  Because I care about you, I will explain how to experience a life of flourishing growth through righteousness, peace, and joy.  Romans 14:6 states, “For the kingdom of God is not a matter of eating and drinking but of righteousness and peace and joy in the Holy Spirit.”  Please join me in my journey of experiencing the kingdom of God at this present time.  This does not mean you won’t have hardships, but you will experience a heavenly life that raises you above the hardships.  Does this sound good to you?  The key that opens the door to heavenly living is your attitude.  An attitude of rejoicing always, praying without ceasing, and being thankful for everything (1Theselonians 5:16-18).

Experiencing the Kingdom of God in this present age can only happen when you submit everything into God’s care first.  Many who call themselves Christians are not submitted to God and are spiritually dead because they do not have righteousness, peace, and joy. Have you been around a “Christian” who is dishonest, angry or depressed, and an ungrateful, sour person?  What I describe are signs of spiritual death.  I was that kind of Christian for many years until I discovered how to heal the painful memories of hurt and offenses to have peace and joy.  Read my short book on my website to learn how to heal painful memories so you can live the heavenly life to the fullest on earth. 1–Healing Begins by Transforming Painful Memories

In the last post, you learned how the Spirit gives life.  In this post, you will learn what the role of righteousness, peace, and joy are in the life-giving process.  Our text is Romans 8:10, which states, “But if (the Spirit of) Christ is in you, although the body is dead because of sin, the Spirit is life because of righteousness.”  Read my last two posts for context: HOW TO BE IN CONTROL OF LIFE and How does the Spirit give life?

Where did spiritual death through sin come from and what is life through righteousness? 

Romans 5:17 states, “For if, because of one man’s trespass (Adam’s disobedience), death reigned through that one man, much more will those who receive the abundance of grace and the free gift of righteousness reign in life through the one man Jesus Christ.” So, through the Spirit, you can put to death the deeds of the body and let righteousness rule your spirit and live the heavenly life.  Just as eternal life is a gift from God (see Ephesians 2:8 and Romans 6:23) so righteousness is a gift.  The following verses verify the correlation between life and righteousness.

Psalm 119:40 states, “Behold, I long for your precepts (direction for moral conduct); in your righteousness give me life!

Proverb 12:28 states, “In the path of righteousness is life, and in its pathway,  there is no death.

Romans 6:13 states, “Do not present your members to sin as instruments for unrighteousness, but present yourselves to God as those who have been brought from death to life, and your members to God as instruments for righteousness.”

In these verses, you learn that righteousness is the reason the Spirit is life.  So, what is righteousness?  According to dictionary.com righteousness is the quality or state of being righteous and righteous means acting in an upright, moral way (knowing right from wrong); virtuous. So, what do we have to do?   2Timothy 2:22 tells us, “So flee youthful passions (selfish thinking) and pursue righteousness, faith, love, and peace, along with those who call on the Lord from a pure heart.

How do you pursue righteousness, faith, love, and peace?

You pursue righteousness by putting your faith in Jesus Christ’s ability to help you do what is right because He is your righteousness (see Romans 1:17; 3:22).  Pursue faith by reading God’s Word and memorizing Scripture (see Romans 10:17).  Become more loving by putting off pride and forgiving those who sin against you (see Matthew 6:12-14 and 1Corinthians 13:4-7).  Increase in peace by giving all your problems to God, trusting Him, and be thankful (Philippians 4:6,7).  If possible, you are to live peaceably with everyone (see Romans 12:18 and Hebrews 12:14).  Your heart becomes pure when you purify your soul from fleshly sins and obey the truth in God’s Word, then you can love one another (see 1Peter 1:22).

The evidence of righteousness is holiness and peace.

When you purify your soul, you become holy as explained in 2Corinthians 7:1. “Since we have these promises, beloved, let us cleanse ourselves from every defilement of body and spirit, bringing holiness to completion in the fear of God.”  The fear of God is reverent awe and a desire to please Him, knowing He disciplines us.  Hebrews 12:9-11 states, “Besides this, we have had earthly fathers who disciplined us and we respected them. Shall we not much more be subject to the Father of spirits and live? 10) For they disciplined us for a short time as it seemed best to them, but he disciplines us for our good, that we may share his holiness.  11) For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it”. And, Isaiah 5:16b explains, “the Holy God shows himself holy in righteousness.”

Isaiah 32:17 also tells us, “And the effect of righteousness will be peace and the result of righteousness, quietness and trust forever.”  Do you think peace and quietness are better than the turmoil resulting from setting your mind on your selfish desires and sinful behavior?  Do you have peace and quietness in your life right now?  Isaiah gives us a clue as to why you may not have peace.  Isaiah 48:18 states, “Oh that you had paid attention (listened) to my commandments (instructions)! Then your peace would have been like a river, and your righteousness like the waves of the sea;”  When we obey God and do what He instructs us to do, then we will have righteousness and peace.  This is living a heavenly life.

To increase your righteousness and know abundant life, you must make peace with others.  James 3:18 states, “And a harvest of righteousness is sown in peace by those who make peace.”  Making peace with others can be difficult.  Romans 12:17 & 18 explains, “Repay no one evil for evil, but give thought to do what is honorable (upright, moral) in the sight of all. 18) If possible, so far as it depends on you, live peaceably with all.”  And, Hebrews 12:14 encourages us to, “Strive for peace with everyone, and for the holiness without which no one will see the Lord.”  Peace and holiness are essential pursuits if you want to experience the heavenly life and see the Lord in eternity.  If you have a problem being at peace, work through the instructions in my book to remove past offenses that keep you from living in peace and joy.

For example, someone was throwing trash in my yard as they drove up a private dirt road that runs along my property and in my front yard along the main road.  I was losing my peace over it and through a process of elimination I figured out who it could have been.  I began to roil inside.  Then I thought, wait a minute, I am no longer living above my problems.  So, I captured my thoughts and turned them into a prayer and began to rejoice in God’s goodness and mercy and thanked him for blessing me.  I had just memorized Romans 12:17&18, so I thought about how I can bless the person throwing trash in my yard.  I came home that very evening from work and my side yard along the dirt road was all cleaned up and no trash has been thrown in since.  Praise the Lord.  Do you see how living the heavenly life of righteousness, peace, and joy is better than revenge, worry, and anger?

There is hope for complete spiritual healing as you pursue righteousness, peace, and joy with the help of the Spirit and live a heavenly life above all hardships.


If you find my posts and website helpful, then please share the link to my post and website with your friends and family, hopeforcompletehealing.com. The information is copyright protected and no part of the posts or my book may be reproduced without proper citation to Joyce Hanscom.

Contact me at hopeforcompletehealing@gmail.com, and ask for a PDF of Eight Prayers from the Bible. The prayers are for the Spirit of wisdom, renewal, spiritual strength, knowledge of His will, virtues of God, non-believers, 23rd Psalm, and victory. Please leave your name so I know you are a real person making the request.

P.S.: Experiencing lasting change in your life depends on having a right relationship with God the Father through believing in His Son Jesus Christ and obeying His command to love (1 John 3).

RELATED POSTS:

How do you seek first the kingdom of God and His righteousness?

A POWERFUL MOOD CHANGER

Can You Be Too Heavenly Minded?

Why, What, and How to Submit to God and be FREE

Victorious Thinking to Live a Successful Life

Thoughts That Create Peace Within and Without

Being Thankful During Hardships