Dr. Caroline Leaf wrote the book, “Switch on Your Brain.” She researches how the brain works; you can YouTube her lectures. She discovered what we consciously think and what we say and do comes from the information and memory images in the unconscious mind that has been accumulating since our birth. These memories form the perceptual base through which we see life and react to stressful situations. She explained how we can change our thinking, and ultimately our reactions to stress.
Dr. Penfield also did years of extensive research on the brain and memory. He knew the whole nervous system uses a slight amount of electrical current to transmit sensory information to the brain. The brain, in turn, uses that current to record and store the data. He experimented by stimulating the memory areas of the brain with small amounts of electricity and discovered that every experience we have ever had is recorded in minute detail by the brain. Whether or not we can consciously recall them, they are still stored in our memories including the feelings that go along with the stored experiences. We not only remember what we felt, but we tend to feel the same way as adults when we go through a similar experience. Dr. Bruce Lipton is a Cellular Biologist, and his research shows that over 90% of what affects our thoughts, feelings, and actions can be attributed to subconscious memories stored in the cells of our bodies. Southwestern Medical School calls them cellular memories.
The following story is my experience of how an unconscious memory affected my relationship with a friend. I often got angry with the kindest person ever, who said nothing mean or unkind, so why would I get angry, so I asked God to show me why. The word “irresponsibility” came to my mind. I asked Him to show me why this would cause me to be angry. I waited for a little while until God brought up the repressed painful memories of my father’s irresponsibility I had taken offense to. My friend’s irresponsibility triggered my unseen hurts and anger of my father’s irresponsibility. I went through the forgiveness process for each of the painful memories God brought up from my subconscious. Then, I verbally loosed and put off the offenses from my heart and the negative energies associated with the painful memories. Next, I sought God’s forgiveness for my anger toward my friend. When I completed this process, I was no longer angry with anyone who acted irresponsibly. To learn more about forgiveness, see the post: WHY SHOULD I FORGIVE. To learn how to hear from God, read my book I posted on my website.
I was addicted to anger, and it controlled me. Little by little, with God’s help, I worked through my painful memories and broke many strongholds in my life. If you have anger problems, please read the following post: Anger Issues Protected by Pride and Judgmental Strongholds. Dr. Leaf emphasizes the importance of changing toxic memories to effect a change in our lives. My book, called “Hope for Complete Healing” is my testimony of how I have changed my toxic memories and transformed my thoughts, emotions, and behavior.
The sooner we realize how painful memories affect our present belies, decisions, and behaviors the sooner we will seek to transform these memories. Only God can help us find subconscious memories that keep us from being healthy and whole. God created us and loves us, and He intimately knows everything about us (see Psalm 139). The concept of God may not be part of your thinking or belief. I don’t have enough time to explain the reality of God’s existence but ask Him to show you. I know He is an Almighty Spirit, who always was, always will be, and is the creator of Uiverse and mankind. He also wants to be in a loving relationship with us through His Son Jesus Christ, who died to pay the penalty of our sins. If you are offended by God, which we all have been if we are honest, then seek His forgiveness and healing of that hurt. There is so much more I could say, so I encourage you to read my web page called Who God is — Daily A-C-T-S Prayers and look up the verses I reference.
I was healed of many painful memories that controlled my reaction to stressful situations. Visit my website to learn more about how our memories control our lives and how to transform them. https://hopeforcompletehealing.com/