15 Promises We Can Trust God to Keep

In my last two posts, I shared the many miracles I experienced when I trusted God to keep His promises.  The conclusion I came to is trusting fills us with peace because we don’t have to worry or fret.

So, what prevents us from believing God keeps His promises? The answer to this question is simple; doubt from wrong thinking and lies we believe. Often, the significant people in our lives did not keep the promises they made to us, which causes us to doubt that God keeps His promises. Maybe we did not keep our promises, and the quilt prevents us from believing God keeps His promises. Correcting our corrupted faith from wrong thinking and healing our painful experiences requires diligence and perseverance. So how do we transform our painful experiences and change our wrong thinking? I thoroughly explain how in my book called “Hope for Complete Healing,” which is also on my website. 1–Healing Begins by Transforming Painful Memories.

Read each of the promises listed below and rate, from 0 to 5, how much faith you have in God to keep the promise: 0-not at all, 1-struggling, 2-sometimes, 3-depends on the situation, 4-most of the time, and 5-completely.  Rate all the promises before reading the extra text in italics. After rating all the promises, then evaluate the promises you answered 0 to 4, pray through the following steps to heal the painful experiences and memories that may be causing you to doubt.

1. Ask God to show you why you do not completely believe the promise. It could be a painful experience that generated an offense (also called resentment), which is causing you to believe a lie. Be patient and sensitive to images or feelings He brings up from your subconscious mind.

a) It may be guilt from a sin you committed or a promise you did not keep, which can be confessed to God and ask His forgiveness.
b) It may be a sin from another person that hurt you, which is healed by forgiving that person, and then ask God to heal the wound and remove the offense from the painful memory.  If you find it hard to forgive then read my post: “Why should I forgive?

2. Write down the reason you doubt, or the revealed memory of the offense, word curse, etc. And then ask God to lose the negative effects of the memory and offense from your heart and mind. Find something to be thankful for.  For example, thank Him for what He did to protect you, provide for you, prevent worse things, or comforted you. 

3. Next, list all unhealthy beliefs (lies you believe) that the Holy Spirit reveals that is causing you to doubt. Ask God to lose and remove these lies, and then bind in to your heart the truth found in the Bible passages listed after the promise.

4. Last, identify the wrong behaviors (sins) and decisions you made as a result of wrong thinking and doubt. Repent by confessing them and seeking God’s forgiveness. See 1 John 1:9. If this does not make sense, then my book mentioned above will help explain this concept more clearly.


God keeps His promises to His children (John 1:12 ― Romans 9:8). So it is necessary to rate the first promise as a five.  If you could not answer with a 5, then read each of the scripture passages listed after this promise and pray for God to open your eyes and give you understanding.

0 1 2 3 4 5 ― You are saved from sin and death, and have the hope of eternal life (John 10:27, 28; 3:16 ― Romans 5:12; 6:23; 8:2; 10:9 ― Ephesians 2:8 ― Titus 3:4-7 ― 1 John 5:13).  To become a child of God, you must believe in the name of Jesus, and then ask Him to come into your heart by faith (Ephesians 3:17) and to fill you with His life, light, and love.  Jesus is the only legal way to get into heaven (John 14:6).

0 1 2 3 4 5 ― God forgives all your sins and cleanses you from all unrighteousness when you confess your sin (Psalms 103:3 ― 1John 1:9).

If you did not answer 5, then ask God to show you if you haven’t forgiven yourself, and if so, what do you need to forgive yourself for. Follow the steps listed above to resolve why. If He shows you that you need to forgive someone, then do that, because Matthew 6:15 states “but if you do not forgive others their sins, neither will your heavenly Father forgive your sins.” Ask God to remove the guilt from your heart, and then with thanksgiving, bind in the promise above.

For example, I asked God to show me why I did not feel love. God showed me that I did not love myself, and therefore, could not love others, so I asked God to reveal why. He revealed the answer during a Bible Study. The leader explained how the Old Testament Priests offered two sacrifices, one for the forgiveness of sins and another for guilt. God showed me I needed to ask Him to remove the guilt from my past sins. After I prayed, I felt a huge weight lift off of me. Not only does He forgive all our sins but forgets them as well (Jeremiah 31:4 ― Hebrews 8:12).

0 1 2 3 4 5 ― God will never leave you nor forsake you because He loves you (Deuteronomy 31:6&8 ― Hebrews 13:5). 

If you did not answer 5, then ask God to show you the painful memories of being abandoned, rejected, or neglected. Follow the steps listed above. Maybe you feel God has abandoned you by not answering a prayer, which caused an offense to form in your heart. Often, unconfessed sin prevents answers to prayer (see Psalm 66:18 and Isaiah 59:1,2).  Using the steps in the introduction, work through the offenses (resentments, even toward God), then bind in the promise with thankfulness. Psalm 9:9-10 states, “The LORD is a refuge for the oppressed, a stronghold in times of trouble. Those who know Your name trust in You, for you, LORD, have never forsaken those who seek You.” Also look-up Psalm 107:13-16.

God did not answer my prayer to heal my first marriage and keep us together.  I felt forsaken and despaired as I faced divorce, and I was pouring my heart out to God and told Him I was going to walk away from my faith.  And God answered, “What is the alternative?” I thought about it and knew that satan would love to destroy me, so I stayed tight with God and experienced many miracles, which I write about in the previous post. Trust God to Keep His Promises

0 1 2 3 4 5 ―You are more than a conqueror through Christ who loves you, and nothing will separate you from His love (Romans 8:37-39).  Also see Ephesians 3:16-19.

If you did not answer 5, then ask God to show you the painful experiences of failure or memories of not being loved and accepted. Isaiah 54:10 states, “’Though the mountains be shaken and the hills be removed, yet my unfailing love for you will not be shaken nor my covenant of peace be removed,’ says the Lord, who has compassion on you.” Breathe deeply and repeat this truth over and over until it enters your heart. Follow the steps above to resolve the reason why you doubt.

0 1 2 3 4 5 ― God’s plans for you are for good and not for disaster, to give you a future and a hope (Jeremiah 29:11).

If you did not answer 5, then ask God to show they wrong choices you made and the fear of consequences that has stolen your hope. Or, you may have painful memories concerning mistakes others have made that have affected you and your hope for a good future. Maybe you’re struggling with trials and hardships, and you can’t see how good can come out of them. Follow the steps above to resolve these painful issues. Meditate on Psalms 34:4, “I sought the LORD, and he answered me and delivered me from all my fears.” Also meditate on Isaiah 26:3.

0 1 2 3 4 5 ― God will cause all things to work together for good according to His purpose for those that love Him (Romans 8:38 ― Proverbs 3:5-8).

This promise is often overused, but it still comforts us when we don’t understand why something happened as it did, and God did not answer our prayer the way we wanted. For example, I did not like losing my job, but God wanted me to write another book, and that was the only way it was going to happen. When I completed the task, then I was offered another job. During that time, God provided for all my needs. Also, God wants to heal all the memories of disappointment from your past and show you His goodness. If you did not answer 5, then follow the steps above to resolve the reason for the doubts.

0 1 2 3 4 5 God will supply all your needs according to His riches (Philippians 4:19 ― Matthew 6:31-33).

God will not always give you what you want (James 4:3), but what you need. Practice thankfulness for the things He has given you. For example, I needed a free small piano for my son, so I prayed for it. The next day I turned on the radio, which I rarely do, and a woman was giving away a piano. It was the exact size I needed, and even though it was broken, it played beautifully. Psalms 37:4,5 states, “Delight yourself in the LORD, and he will give you the desires of your heart. 5) Commit your way to the LORD; trust in him, and he will act.” Notice what our response is to be in this verse.  If you did not answer 5, then follow the steps above to resolve the reason why.

0 1 2 3 4 5 ― When we come to God and do what He says, we will dwell secure and will find rest, without the dread of disaster (Psalms 91 ― Proverbs 1:33 ― Matthew 11:28-29).

If you feel anxious or dread that something terrible will happen, then ask God to heal those memories of painful things happening to you, (i.e., abuse). It may be helpful to read my post about anxiety. ANXIETY: Protected by Worry and Fear Strongholds   If you did not answer 5, then follow the steps above to resolve the reason why you have doubts.

0 1 2 3 4 5 ― God is faithful. He will establish you and guard you against the evil one (2 Thessalonians 3:3 ― 2 Timothy 4:18 ― 1 John 5:18 ― Psalm 121:7-8).

Sometimes we need to claim promises by faith even when we don’t understand how God will keep the promise. Remember the miracles God did for King Jehoshaphat in 2 Chronicles 20.  Also remember, giving God thanks for keeping His promises is a way to exercise our faith. If you did not answer 5, then follow the steps above to resolve your doubts.

0 1 2 3 4 5 God is faithful, and He will not let you be tempted beyond your ability, but with the temptation, He will also provide the way of escape, that you may be able to endure it. (1 Corinthians 10:13).

Know that we all will be tempted, which will be different for each person because satan knows our weaknesses. When God shows you the way of escape, then obey. If you have to get rid of Facebook or the internet, do it. If you have to give up your friends who want to take you in a direction you don’t want to go, then walk away from them and don’t give them the time of day. Make new friends who are healthy and walking in the newness of Christ (Ephesians 4:17-24). Be in the Word of God every day and pray continually (see I Peter 5:8-10 and Ephesians 6:10-18). Resist the devil and draw near to God (James 4:7,8). If you did not answer 5, then follow the steps above to resolve the reason for the doubt.

0 1 2 3 4 5 ― God gives power and strength and helps us when we trust Him (Isaiah 40:29-31 ― Isaiah 41:10 ― Psalms 46:1 ― Hebrews 4:16).

Claim this promise for all your addictions or trials you may be facing. If you are trying to overcome an addiction, then read how to overcome addictions in my book first. If you did not answer 5, then follow the steps above to resolve the reason why.

0 1 2 3 4 5 God is doing a new thing in your life, and He will make a way where there is no way (Isaiah 43:19).

This promise was one I claimed when I was struggling as a single mother, and He answered this promise in marvelous ways. Rejoice when you see God doing new things in your life and when you see opportunities you never dreamed you would experience. If you did not answer 5, then follow the steps above to resolve the reason why.

0 1 2 3 4 5 ― God’s peace will guard your heart and your mind when you trust Him in every situation by praying with thanksgiving and presenting your requests to Him (Philippians 4:6-7). Also see Luke 11:9-13 and Isaiah 26:3.

0 1 2 3 4 5 ― If we ask anything according to His will He hears us, and if we know that He hears us in whatever we ask, we know that we have the requests that we have asked of Him (1 John 5:14-15 ― 1 John 3:21-23 ― John 15:16).

0 1 2 3 4 5 ― If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you (James 1:5 ― Proverbs 2:6; 3:13; 4:7; 8:12; 9:10; 11:2; 13:10; 15:33 ― Ecclesiastes 2:26 ― Ephesians 1:17).

The Bible contains many more promises that we can believe and claim for our lives and for the difficult situations we are going through. I recommend the book called “Scripture Keys for Kingdom Living” compiled by June Newman Davis, for many more promises to believe.

Free to be Patient and free from Strongholds of Injustice and Unfairness

You know you have a patience problem when you get upset every time you drive on the road.  Also, do you often get frustrated with people when they do not meet your expectations?  You problably already know if you are not a patient person.  Our goal should be to love others well from a pure heart, and the first attribute of love is patience (1 Cor. 13:4).  So, when we are patient, we are loving well.  I have heard people say they pray for more patience than any other attribute of love. Why? Why are we not patient?  Only God can tell us why, because only He knows the hurt in our hearts, and only He can heal it.

So what is patience?  The following definitions come from Webster’s dictionary.  Patience is bearing or enduring pain, trouble, inconvenience, etc. without complaint, losing self-control, making a disturbance, etc.  To be forbearing: tolerate (to put up with).  Keep oneself in check.  Refusing to be provoked or angered, as by an insult or frustration.  And, it is merciful: compassionate or kindly forbearance shown toward an offender, an enemy, or person in one’s power.  It is persevering: steady persistence in a course of action, a purpose, a state, etc., especially in spite of difficulties, obstacles, or discouragement (does not quit).  Lastly, patience is being just: living with a moral principle that determines right conduct, and fair: treating all sides alike.

Every time I read these definitions of patience I can see where I am still falling short of not loving well. This post is my testimony of how I destroyed the mental strongholds of unfairness and injustice that control my thoughts and reactions.  So, if you have not read my post on strongholds, please read it first to understand what they are. STRONGHOLDS PART I—What are they and how do they affect us?

At a young age, I developed mental strongholds of injustice and unfairness that protected the authority seat of impatience.  Impatience ruled my behavior, which explained why I  over-reacted when I perceived something was unfair or unjust.  I had an unhealthy belief that trials or difficulties were unfair, wrongful actions against me and I needed to fight against them and the people involved.  But, in fact, trials and difficulties strengthen our ability to be patient, that is, practice makes perfect.  I also had the unhealthy belief, if I didn’t get what I needed, wanted, or what I expected, I would become frustrated and angry, which happend often.

How often do you hear a child say, “That’s not fair?”  Have you said it?  Because I thought my parents were unfair, I couldn’t trust them.  This stronghold combination prevents us from being submissive since we do not trust those in authority to be fair. So, when a person doesn’t think they can trust someone or submit to them, then they become rebellious.  Also, not being able to trust and submit our self-focused wills has adverse effects in all areas of our life (i.e., work, family, social, spiritual, etc.).

When I became free from this stronghold combination, I could then control my thoughts and emotions.  To be honest, it took some time to transform all my wrong thinking and unhealthy beliefs, that triggered automatic respone programming from my childhood.  To eliminate this stronghold combination, I asked God to show me the memories of offense of what I thought was unfair.  Past memories include childhood up to a moment ago.  Note, if a situation is fair, but you don’t think it is, this still creates an offense, just look at our political landscape.

Here is one example of many, I was responsible for doing all the dishes for a month for five members of my family, and each month my sisters and I would take turns.  I thought this was so unfair, and I had issues of doing the dishes for many years.  This memory caused many needless conflicts with my children and husband.  Eliminating the power of the memories of offense and unhealthy beliefs from our hearts and minds, frees us from the control of stronghold combinations.  The key is to overcoming is to stay mindful of the goal to love others well and not be self-centered, even toward other drivers.

The need to heal issues of frustration became clear after eliminating this stronghold combination.  So, I transformed the memories of my mother’s frustration by eliminating the negative energy and forgiving her.  I also had to forgive myself for being frustrated with my children and husband.  Next, I transformed the unhealthy belief that I have to control circumstances and what people do with the truth that I can only control my self.  Then I applied to my heart and mind the positive attributes found in the “Patience Issues” prayer focus on my website.  A truth statement I chose to believe was that I can be humble, gentle, and patient and show tolerance for others in love (Ephesians 4:2).

If you identify with what I have written, and you want to eliminate the power of offenses then go to my website: hopeforcompletehealing.com and learn how to be free to live a new reality.