Are you aware of how much you are controlled by fear? Do you realize how the news and movies create fear in your mind? For example, I watched a movie called “Taken.” After watching that movie, I feared being kidnapped. The news about women being raped and killed while jogging, hiking, or going shopping reinforced my fear. I became afraid to go out of my house. Have you ever experienced that kind of fear? Some people take fear to a serious mental health level where they can’t leave their homes. Some people are afraid of the dark, dogs, spiders, or snakes, and they have an extreme reaction when they even see a picture of one. Do you know anyone like this? Some people have a fear of being around other people. Why? How do we overcome these fears?
I have been writing about mental health issues since the beginning of the year. Read my other mental health posts here. Mental health issues appear in different ways because we each have different unhealthy beliefs. Two ways to overcome fear are through courage and avoidance. For example, avoid driving on the wrong side of the road to prevent a head-on collision and death. Sometimes you need courage, like when you go into surgery or give a speech. Today, I want to explain how to overcome unhealthy fear with divine power.
Unhealthy Fear Creates Wrong Beliefs.
Healthy fear is based on truth, such as driving on the wrong side of the road will lead to a head-on collision and death. Unhealthy fear creates wrong beliefs that control your emotions and actions. Irrational fears can be traced to a bad experience or a scary movie. Maybe someone chased you with a snake, which terrified you. The truth is, snakes are more afraid of you than you are of them.
Wrong beliefs are things you think are true but are not based on reality. For example, I had an unhealthy fear of being abducted, raped, and killed that I developed from the news and a movie. This unhealthy fear was based on truth, but I had a wrong belief that it would happen to me. This wrong belief controlled my emotions and triggered anxiety. Do you see how unhealthy fears create wrong beliefs, which then influence your emotions and affect your actions?
Replace Wrong Beliefs With Truth.
Now, I replace my wrong belief with God’s truth and promises, that He is always with me and will help and protect me (Heb. 13:5b-6 and Ps. 23:4). Deuteronomy 31:6 states, “Be strong and courageous. Do not fear or be in dread of them, for it is the LORD your God who goes with you.” He will not leave you or forsake you.” I wrote a book called “Unlocking God’s Promises,” which explains God’s truths that can replace your wrong beliefs and give you courage.
How does Divine Power Eliminate Fear?
Power has many meanings, but in the context of fear, a sense of power gives you confidence or courage to face what you fear. Power gives you the capability of doing or accomplishing something even when you are afraid. Think about electricity, where the power source is an outlet that is connected to the power lines. Until you plug a device into the power source, it will not work. God is our power source, but until we plug into Him through prayer, we will not have any power to overcome our fears. Make sure you have repented of your sins because your sin separates you from God, and He does not hear your prayers (Is. 59:2). Here is what the Bible says about His divine power.
2Corinthians 10:4-5 tells us, “For the weapons of our warfare are not of the flesh but have divine power to destroy strongholds. We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ.” God gives you divine power to take your thoughts of fear captive and put your trust in God by replacing your thoughts and focusing on God’s truths. The weapons of our warfare are God’s truth. Read Ephesians 6:10-18.
Who is the author of fear? Ephesians 6:10-12 states, “Finally, be strong in the Lord and in the strength of his might. 11Put on the whole armor of God, that you may be able to stand against the schemes of the devil. 12 For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places.”
2Peter 1:3 explains, “His divine power has granted to us all things that pertain to life and godliness, through the knowledge of him who called us to his own glory and excellence.” When you choose to trust God to help you, you have access His divine power to face all of life’s fears and challenges. His divine power helps you do every hard thing related to your life. He will also help you be godly as you grow in your knowledge of Him. You have been called to God’s glory and excellence, which does not include fear. 2Timothy 1:7 explains, “For God gave us a spirit not of fear but of power and love and self-control.”
Conclusion
Overcoming unhealthy fear is best accomplished through the divine power of God as you pray and take captive your fearful thoughts by replacing them with God’s truth. God also gave you His divine power for everything you do, even doing things you are afraid of. For example, one time I was hiking and saw a huge fresh bear paw print. I became very afraid because I know bears are known to attack humans and kill them, so I took my thoughts captive and claimed God’s protection. For good measure, I sang mixed-up praise songs to God to let the bear know I was there and that God was my protector. Proverbs 18:10 explains, “The name of the LORD is a strong tower; the righteous man runs into it and is safe.”
God’s divine power is the only way to overcome temptations and take tempting thoughts captive, and replace them with His truth.
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All verses are from the English Standard Version. If you find my posts and website helpful, please share this link with your friends and family: hopeforcompletehealing.com. The information is copyright-protected. Please do not reproduce any part of the posts or my book without proper citation to Joyce Hanscom and this website.
My latest book, Unlocking God’s Promises, explains 18 categories of promises relevant to each of our lives. It also includes the promises in Psalm 91.
If you find this website helpful, you would like to read Breaking Mental Strongholds, which expands on my website book and includes many of my posts.
Additionally, consider my book Fighting Unseen Battles, which describes the many unhealthy beliefs that control our lives and what the truths are. To learn more about this book, read the post How to Fight Unseen Battles.
Contact me at hopeforcompletehealing@gmail.com and ask for a PDF of Eight Life-Changing Prayers from the Bible. The prayers are for the Spirit of wisdom, renewal, spiritual strength, knowledge of His will, virtues of God, non-believers, the 23rd Psalm, and victory. I will also send you the Lord’s Prayer Model to pray effectively. Please leave your name, so I know you are a real person making the request.
