WORDS HAVE POWER—PART II: Words produce death or life energy

Death and life are in the power of the tongue” (Proverbs 18:21a). The subject of words having power is not a new idea, but so often we forget that our words have power.  What happens when someone says hurtful things to you?  How do you respond?  How about when someone encourages you?  How does that make you feel?   Words can cripple us or help us soar and accomplish great things.

Consider the following; anytime we speak a unloving, hurtful word to someone, we are wounding the other person and bringing death to that relationship. Would you agree? Also, anytime we speak a negative word about ourselves and our ability; it produces death to our potential. For example, when I believe and say, “I cannot do this;” well then, I won’t be able to do it. If I believe and say “I’m too stupid,” “I’ll never get this;” well then, I have destroyed my potential ability.

For example, when I told my mother I was going to college, she told me I was too stupid. This comment affected me for several decades. I went to college anyway and graduated.  I struggled, but I more than compensated with my other abilities and God’s help. Thirty years later, I contemplated taking graduate-level classes. I was speaking death into my ability because of the words my mother spoke over me many years earlier. First, I forgave her and asked God to take that word curse off me.  Second, I was encouraged by the truth in 1 Corinthians 2:16b which states, But we have the mind of Christ.”  This encouragement gave me hope, and I immediately said, yes, I can go to graduate school because with Christ’s mind I could do it. I spoke this truth and it changed my thinking, which affected the course of my life. I applied to graduate school and was accepted. And, because I relied on Christ’s ability and not my insecurity, I did very well.

Can our words bring literal death to a person? I believe it could, especially when we speak words like, I wish you were dead, or it would be better if you would be gone. If you are struggling with these types of word curses, please visit my website to learn how to overcome them. Often these people, who hear these words, commit suicide because of the spirit of rejection is so heavy on them.  We need words of encouragement that give hope and empowerment.  The Word of God is full of encouragement and words of hope.  Read through the nine “Issues Worksheets” on my website to fill your mind with empowering truth and hope.  Go to hopeforcompletehealing.com

Furthermore, we all want to be loved and to love, so when you speak destructive words of rejection to or about someone, you release the negative energy of that word. For example, one inmate in my bible study said that she was told she would be a failure.  Being adopted, she already felt rejection, then her adopted mother who believed in her died when she was young.  She believed she would be a failure and the feelings of rejection influenced her to make many wrong decisions, which ultimately caused her to end up in jail. Once she became aware of the curses put on her, she forgave the people and put off the curses.  She transformed right in front of me, and I saw a tremendous peace and joy come over her. Once we become aware of curses spoken to us by others, we too can verbally loose and put them off and then bind in the truth of God’s Word.

Remember the saying “Sticks and stones will hurt my bones, but words will never hurt me.” This saying is a lie. What is true is hurt people, who have been offended by unloving words and deeds, continue to hurt people. My first husband would speak words of death over me all the time, and I became very depressed and suicidal. My psychologist told me that his opinion was not the truth. My ex-husband was a hurting little boy from an alcoholic family, that generated painful memories. Therefore, his opinion was shaped by the hurt in his heart, which came out of his mouth and created death energy in my soul.

The following verses explain the connection between our thoughts, heart, and words.

Matthew 15:18-19 states, “But what comes out of the mouth proceeds from the heart, and this defiles a person. 19) For out of the heart come evil thoughts, murder, adultery, sexual immorality, theft, false witness, slander.”

Luke 6:45 states, “The good person out of the good treasure of his heart produces good, and the evil person out of his evil treasure produces evil, for out of the abundance of the heart his mouth speaks.”

The first step to change the hurt revealed by what we say is to change our negative heart issues from painful memories. Pay attention to your words, because they reveal what is in your heart. If you hear yourself saying unloving things or unloving things have been said to you, then please visit my website and read how you can discover a new reality for your life. 1–Healing Begins by Transforming Painful Memories

If you haven’t read my first post on the power of our words, I invite you to read it now: WORDS HAVE POWER—Part I: Overcoming The Power of Offensive Words

WORDS HAVE POWER—Part I: Overcoming The Destruction of Offensive Words

Have you ever considered the power of the spoken or written word?  When someone says something hurtful, it creates an offense in our hearts.   A person’s words reveal the condition of their heart.  Therefore, the person saying the hurtful words is also hurting from the offenses they have stored in their hearts from painful memories.  This post explains how to overcome the power of offensive words and actions.  But first, let’s review the power of words.  Imagine how the progression below is influenced by negative words, then imagine how the progression is influenced by positive words.

Words (positive or negative) create the same thoughts.

Thoughts create feelings.

Feelings create beliefs.

Beliefs create attitudes.

Attitudes influence decisions for behavior.

 Decisions directs the course of our life.

When people become offended, it is because the words or action triggered a painful memory of an unmet need or expectation.  All of humanity struggles with being self-centered.  For instance, someone does something to you or says something about you that was unloving; your first response is to think; that wasn’t right; I didn’t like that.  Or you weren’t acknowledged for an achievement, or accepted into a group, or ignored, etc.   So, when we become offended we open the door to the temptation to be angry, bitter, depressed, then to slander, gossip, and say hurtful things.  Our thoughts and feelings become controlled by the offense, and we do and say hurtful things.  Have you seen this happen?

The only way to overcome offensive words and actions is to forgive.  I know this may sounds impossible to do, but it sets you free from the negative energy of hurtful words and the offenses in your heart.  We rarely realize that we have taken an offense until hurtful or negative words spill out of our mouth.  It happens to the best of us.

Sometimes though, you need to set boundaries for people who continue to spew hurtful words, after you have spoken to them about how their unloving words made you feel.  You need not let their words control your thinking, feelings, beliefs, and attitude, which is hard to do, but possible when you are quick to forgive.

For example, I became offended by the words on an anniversary card my wonderful husband gave me.  He did not intend to offend me, but when I explained why I was offended, he apologized and tried to make it right.  Unfortunately, I allowed the offense to get into my heart and control my feelings, and I became miserable and said hurtful things.  I’m sure no one else has done that.

When I had enough of feeling sorry for myself, I remembered that I needed to forgive the offense, even though it was not intentional.  Then I asked God to forgive me for being hurtful, and to take the power of that memory and negative energy of the offense from my mind and heart.  I felt so much better.  So often relationships are ruined by hurtful words and holding onto offenses.  I realized the quicker I forgave, the more love, peace, and joy I would experience, and the more love, peace, and joy others would experience when they were in my presence.

The anniversary card situation caused me to ask myself, why did that card offend me?  I knew from my research that it had triggered a painful memory.  So, I asked God to show me what the offense was.  He showed me that I was still offended by a hurt from my first marriage.  I went through the “Kindness Issues” worksheet on my website to release the offenses I was feeling.  Next, I forgave my ex-husband for the hurtful words he had spoken to me, and I asked God to lose and remove the power of that memory and all negative energies from my mind and heart. I also applied the right thinking and truths from the “Joy” and “Peace Issues” worksheets to transform the feelings of hurt and anguish in my heart and mind.  After going through the process of healing these negative heart issues, I felt so much peace and joy.

To learn more, please visit my site and read a short book I wrote about how I transformed many negative heart issues and discovered a new reality. 1–Healing Begins by Transforming Painful Memories

Thank you for taking the time to read this post. I hope you found this helpful.  May God Bless you richly.

To understand the power of forgiving, read: WHY SHOULD I FORGIVE

You may enjoy reading my next post called: WORDS HAVE POWER—PART II: Words produce death or life energy

 

HOW MEMORIES INFLUENCE OUR THINKING, EMOTIONS, AND BEHAVIOR

Dr. Caroline Leaf wrote the book, “Switch on Your Brain.”  She researches how the brain works; you can YouTube her lectures. She discovered what we consciously think and what we say and do comes from the information and memory images in the unconscious mind that has been accumulating since our birth. These memories form the perceptual base through which we see life and react to stressful situations.  She explained how we can change our thinking, and ultimately our reactions to stress.

Dr. Penfield also did years of extensive research on the brain and memory.  He knew the whole nervous system uses a slight amount of electrical current to transmit sensory information to the brain.  The brain, in turn, uses that current to record and store the data.  He experimented by stimulating the memory areas of the brain with small amounts of electricity and discovered that every experience we have ever had is recorded in minute detail by the brain.  Whether or not we can consciously recall them, they are still stored in our memories including the feelings that go along with the stored experiences.  We not only remember what we felt, but we tend to feel the same way as adults when we go through a similar experience. Dr. Bruce Lipton is a Cellular Biologist, and his research shows that over 90% of what affects our thoughts, feelings, and actions can be attributed to subconscious memories stored in the cells of our bodies. Southwestern Medical School calls them cellular memories.

The following story is my experience of how an unconscious memory affected my relationship with a friend.  I often got angry with the kindest person ever, who said nothing mean or unkind, so why would I get angry, so I asked God to show me why.  The word “irresponsibility” came to my mind. I asked Him to show me why this would cause me to be angry. I waited for a little while until God brought up the repressed painful memories of my father’s irresponsibility I had taken offense to.  My friend’s irresponsibility triggered my unseen hurts and anger of my father’s irresponsibility. I went through the forgiveness process for each of the painful memories God brought up from my subconscious. Then, I verbally loosed and put off the offenses from my heart and the negative energies associated with the painful memories. Next, I sought God’s forgiveness for my anger toward my friend. When I completed this process, I was no longer angry with anyone who acted irresponsibly.  To learn more about forgiveness, see the post: WHY SHOULD I FORGIVE. To learn how to hear from God, read my book I posted on my website.

I was addicted to anger, and it controlled me.  Little by little, with God’s help, I worked through my painful memories and broke many strongholds in my life. If you have anger problems, please read the following post: Anger Issues Protected by Pride and Judgmental Strongholds.  Dr. Leaf emphasizes the importance of changing toxic memories to effect a change in our lives.  My book, called “Hope for Complete Healing” is my testimony of how I have changed my toxic memories and transformed my thoughts, emotions, and behavior.

The sooner we realize how painful memories affect our present belies, decisions, and behaviors the sooner we will seek to transform these memories.  Only God can help us find subconscious memories that keep us from being healthy and whole. God created us and loves us, and He intimately knows everything about us (see Psalm 139). The concept of God may not be part of your thinking or belief.  I don’t have enough time to explain the reality of God’s existence but ask Him to show you.  I know He is an Almighty Spirit, who always was, always will be, and is the creator of Uiverse and mankind. He also wants to be in a loving relationship with us through His Son Jesus Christ, who died to pay the penalty of our sins.  If you are offended by God, which we all have been if we are honest, then seek His forgiveness and healing of that hurt.  There is so much more I could say, so I encourage you to read my web page called Who God is — Daily A-C-T-S Prayers and look up the verses I reference.

I was healed of many painful memories that controlled my reaction to stressful situations.  Visit my website to learn more about how our memories control our lives and how to transform them. https://hopeforcompletehealing.com/

HOW PRIDE DESTROYS

So why is pride a destructive force? Pride is more than feeling good when we accomplish something great.  Arrogant or conceited pride keeps us from loving others well.  Second, pride prevents us from seeing the sin of thinking more highly of ourselves than we ought.  Last, pride justifies self-centered behavior that erodes relationships.  Not only is pride destructive, but God hates pride and will oppose anyone who is prideful, which is explained at the end of this post.  So, if we don’t want God opposing us, then we need to seriously seek to get rid of pride.

You see, pride caused Lucifer, the most beautiful angel, to be thrown out of heaven and to the earth with a 1/3 of the angels who were also prideful.  Lucifer is renamed Satan or the devil, which means destroyer (see Isaiah 14:12-14; Revelations 9:11; and John 10:10a) and the fallen angels are now called demons.  So, pride is the one unseen battle for our minds that satan will tempt us with again and again because he knows pride is destructive.

Every person has pride problems because the sinful human nature is self-centered, wanting only to please itself.  Also, a self-centered person does not desire to seek God or to do His will.  On the other hand, Christianity is about being Christ-like and other-centered.

Read over the following definition of pride and humility and sincerely ask God to show you what your pride issues are. Be sensitive to the voice of the Holy Spirit.  When you discover your pride issue, ask God for forgiveness and to take the specific pride issue from you, and then to give you His humility and love for others.  When I asked God to take the spirit of pride out of my heart and mind, I felt a huge difference when it left.  Keep in mind, pride will always creep back in, so be watchful.

Pride is a high or inordinate opinion of one’s own dignity, importance, merit, or superiority, also known as exaggerated self-esteem or arrogance.  Prideful people think they are better than other people and will display contempt toward those who don’t value them or their abilities.  Prideful people will show disdain, contempt, or scorn for others who they think is beneath them or who disagrees with them.  They are judgemental and condemning of others and do not show mercy.

Pridefulness is exposed by what we say, especially when we speak more favorably of ourselves. For example, I would demean my husband by saying I was a harder worker than him; this is pride.  And, I pridefully believed I did things better, and others should recognize it and praise me.   Pride is evident when we try to control everything because we think we can do things better.  Also, getting angry when something does not go your way shows an impatient spirit, controlled by pride. Prideful people are also insecure and judgmental.  We display our pride in different ways, and it does not matter what form it takes, it still is a destructive sin.

A humble person exhibits acts of selflessness, kindness, patience, and gentleness.  They are not self-asserting or boastful but are more concerned about others.  Humble people are meek and not inclined to anger or resentment from insults and offenses.  Meekness shows incredible strength.  Humble people are merciful, polite, and respectful.  People like being around those who are humble because they feel loved and safe, and never judged.

After learning these truths, I now take my angry, impatient, and controlling thoughts captive and walk them back by consciously stopping the reactive thought and thinking a truthful thought.   The truth is that I can live in peace with everyone as far as it depends on me.  In the New International Version, Hebrews 12:14 states, “Make every effort to live in peace with all men and to be holy, without holiness no one will see the Lord.”    I also put into my mind and heart the truths that humility is realizing that everything I have, including my abilities, is a gift from God (Deut. 8:17-18).  And I don’t think of myself more highly than others, but in humility, I will regard others as more important than myself (see Romans 12:3; Philippians 2:3).  The more we transform our thinking with truth found in the Word of God (see Romans 12:2) and are renewed by the Holy Spirit, the more like God we will be (see Ephesians 4:23), which is loving, patient, kind, peaceful, faithful, humble, full of joy, and self-controlled.  To learn how I became free to live a transformed and renewed life and how you can be free to live a new reality, visit my website: https://hopeforcompletehealing.com/.

To get a better understanding of what God thinks of pride, read the following Scriptures and write out your reflections to help you internalize these truths.


2 Chronicles 26:16 states, “But when he was strong, he grew proud, to his destruction. For he was unfaithful to the LORD his God ….”

     ??  Why would we be unfaithful to God when be become strong?

     ??  How do you think pride destroys us?

     ??  Think about a time when pride brought destruction in your life or someone else’s life.


2 Chronicles 32:25 states, “… for his heart was proud. Therefore wrath came upon him ….”

     ??  Why would a proud heart deserve the wrath of God?


Psalms 10:4 states, “In the pride of his face the wicked does not seek Him; all his thoughts are, ‘There is no God.’”

     ??  Why doesn’t a  proud person seek God? 

     ??  And why would a proud man say, “There is no God.?”


Psalms 31:23 states, “Love the LORD, all you his saints! The LORD preserves the faithful but abundantly repays the one who acts in pride.

     ??  What is the difference between the faithful and the proud person?

     ??  How do you think God preserves faithful people, and repays prideful people?


Psalms 59:12 states, “For the sin of their mouths, the words of their lips, let them be trapped in their pride.  For the cursing and lies that they utter,

     ??  How do the words of the proud trap them?

     ??  How is lying a sign of pride?


Proverbs 11:2 states, “When pride comes, then comes disgrace, but with the humble is wisdom.”

     ??  Why would the humble be wise, and the proud be disgraced?


Proverbs 16:18 states, “Pride goes before destruction, and a haughty spirit before a fall.”

     ??  Why would pride bring destruction?  Give an example.

     ??  What would cause a haughty person to fall?


Proverbs 21:24 states, “’Scoffer’ is the name of the arrogant, haughty man who acts with arrogant pride.”

     ??  Why do the arrogant scoff (an expression of mocking contempt, scorn; jeer)?


Proverbs 29:23 states, “One’s pride will bring him low, but he who is lowly in spirit will obtain honor.”

     ??  How does pride bring a person low and how do the lowly obtain honor?


Ecclesiastes 7:8 states, “Better is the end of a thing than its beginning, and the patient in spirit is better than the proud in spirit.

     ??  Why is a patient spirit better than a proud spirit?

     ??  Why is a proud person not patient?


Obadiah 1:3a states, “The pride (arrogance) of your heart has deceived you, …”

     ??  Why does pride deceive us?


Romans 11:20, 23 states, “That is true. They were broken off because of their unbelief, but you stand fast through faith. So do not become proud (conceited), but fear. 23) And even they, if they do not continue in their unbelief, will be grafted in, for God has the power to graft them in again.

     ??  How does standing fast in our faith and fearing God keep us from becoming prideful?


James 4:6 states, “But he gives more grace. Therefore it says, ‘God opposes the proud, but gives grace to the humble.’” (Also see 1 Peter 5:5.)

     ??  Why does God oppose the proud?


Understand, God hates pride.  Proverbs 8:13 states, “The fear of the LORD is hatred of evil.  Pride and arrogance and the way of evil (evil behavior) and perverted speech I hate.”  Also, look-up the seven things God hates; Proverbs 6:16-19.   Not only does God hate pride and arrogance, but He also hates evil behavior, which is morally bad and depraved.  He also hates perverted speech, which is speech that deviates from what is good or true,  i.e., lying.  To be sure, a proud heart will not humbly submit to God or others and do what is right.

??  Would it be better to remain prideful or to humble ourselves and submit to God.  Why?

Read my other posts about Pride: Anger Issues Protected by Pride and Judgmental Strongholds and Freedom from Impatience and Strongholds of Injustice and Unfairness

Minimize Memory Clutter

Do you know any minimalist? My husband and I read a book on being a minimalist. The author said that a minimalist sells, throws away, or gives away possessions they do not use or does not have sentimental value. Minimalists say that decreasing ones possessions will reduce stress and free up time. My husband wants to be an extreme minimalist and reduce our possessions to the smallest amount possible. I think he wants to get rid of my things that he thinks is unnecessary. I told him to start with his things, such as the crow decoys in the shed and hunting blinds in the basement that he never uses. Do you have an attic, basement, garage, spare room, or shed full of stuff you know longer use or need? For more information, watch the YouTube videos on being a minimalist.

So, can our memories be mental clutter that keep us from being productive and stress free? I learned from Dr. Caroline Leaf that most of our memories are in our subconscious mind and we are not even aware of how much they are controlling our thinking.  It is my experience that my subconscious painful memories dominated my life and caused tremendous stress. The reason was because my memories controlled my thoughts, which often led to emotional stress and dysfunctional reactions.  To learn more read: HOW MEMORIES INFLUENCE OUR THINKING, EMOTIONS, AND BEHAVIOR

So why should we minimize painful memories? First, you will think more clearly, that is, your memories will not control your thoughts. Secondly, you will be free to choose loving and kind responses during stressful situations instead of following programmed memory behavior scripts.

When to minimize memory clutter.  Do you think about the painful things done or said to you? Do you feel angry, impatient, irritated, or frustrated? Do you complain? If you answered yes to any one of these questions, then you need to clean out the unloving and unkind memories that do not help you be a loving and kind person.

So how do you minimize memories? Romans 12:2 states, … but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—His good, pleasing and perfect will.  The last blog I posted was on this topic of inner self transformation and renewing your mind. So, I will not repeat what I wrote and would encourage you to read that post to learn more. WHAT IS INNER LIFE TRANSFORMATION? My Story  Also, 2 Corinthians 4:16 states, So we do not lose heart. Though our outer self is wasting away, our inner self is being renewed day by day.”

We minimize our memory clutter the same way we minimize our physical clutter; one item at a time. The only exception is we need God to search our minds and to bring those memories out of our subconscious to be eliminated. I explain how to do this on the pages listed on my website.  1–Healing Begins by Transforming Painful Memories

Reducing memory clutter of all the negative, painful, and disappointing experiences in my life freed me to enjoy my life, love others, and to be thankful.

 

WHAT IS INNER LIFE TRANSFORMATION? My Story

When you view yourself in the mirror what do you see; a beautiful butterfly or an ugly caterpillar?

Before my life transformation, I looked in the mirror and saw a lonely, hurting, and unlovable child in an adult body.  I desired to be a person who would know, feel, and show love.  I wanted to be joyful and not sad and disconnected.  I wanted to feel peace instead of anxiety and anger.  Because of the many offenses in my heart from my abusive and dysfunctional past, I developed unhealthy beliefs and unloving thoughts that controlled my emotions.  But, before I continue with my story, I want to explain what the terms abusive and dysfunctional mean.  And what are offenses?  The following definitions are from the Webster dictionary.

Dysfunctional is to be abnormal and/or emotionally impaired.  A dysfunctional person is not emotionally stable, secure, or peaceful. They are usually full of unreasonable anger and anxiety.  Also, a dysfunctional person is someone who can be impaired by alcohol, drugs, mental illness, addiction, etc.

Abuse is the mistreatment of others that causes physical, emotional, and mental harm.  Abuse also includes using insulting, coarse, or bad language about or to someone.

Offenses are resentments, hurt feelings, and displeasure from the pain of unfairness, mistreatment, disrespect, betrayal, unacceptance, and being ignored.

My Story

My transformation began at eight years old when I heard the good news about Jesus Christ, and I believed.  After asking Him to come into my heart, I felt His life come into me, and I felt hope for the first time.  I continued to live in a dysfunctional and abusive home where painful memories and the related emotional stress continued to build up.  Because I didn’t feel safe, I became anxious.  In addition, I was lonely and discontent, which led to different escaping behaviors.  And, I became angry from the mistreatment.  Though both my parents professed to be “Christians,” they continued to sin because of offenses in their hearts from the repressed painful memories of their dysfunctional pasts.

My first marriage was to a hurting “Christian” man, who would be abusive because of the offenses in his heart.  As a result, I became depressed, even more insecure, angry, and controlling.  I realized I needed to change for the sake of my children, students, and friendships.   So, I went to several psychologists; read many self-help books; and attended several bible study groups, but did not experience any change in my life.  These activities only exposed the depravity of my heart.  And since my repressed painful memories weren’t transformed, I continued to act out of my wounded heart. I ended up having to separate from and then divorce my first husband.  Beause I trusted in God, I saw many miracles as He helped me go through the divorce and custody battle.  This story is in the post called: Trust God to Keep His Promises.

Because we live in a sinful world with self-centered people, not one of us can escape from having painful memories and negative heart issues.  Therefore, we all need inner life transformation.  Unresolved negative issues affect all our relationships and even our destiny.  You can expose them by paying attention to what you think, say, and do.

I encourage you to keep a journal of your thoughts, words, and reactions for several months.  In a separate journal record as much as you know about your family as far back as you can remember.  Ask your parents and grandparents to tell you what they know.  Write about relationship dynamics and any dysfunctional patterns.  Record any major events that shaped their lives and yours, such as a death, divorce, addiction, mental illness, disability, or a major change that was upsetting.  Every detail will give you a clue about how your family dynamics were shaped and any dysfunctions that were past down.  By journalling, you will better understand your parent’s and their unresolved negative issues that may be affecting them, which is also affecting you.

Next, write as much as you can remember about your life, even the beginning of your life, which your mother could tell you.  Record the relationship dynamics between you and your parents, siblings, and extended family.  Some memories will be painful and they need to be healed for you to be healed, which is the purpose of exposing them.  Reading my book on my website will help you heal these memories.  To learn more about memories read HOW MEMORIES INFLUENCE OUR THINKING, EMOTIONS, AND BEHAVIOR.

Working through unresolved negative issues takes time, but it is well worth the time. I have been working on my negative heart issues for the past 20+ years, and I have seen incredible results in my life, marriage, family, and workplace relationships.  As I am mindful of what I say and how I react, I am able to correct my behavior, so I can love from a pure heart.  I am constantly refering to the “issues” worksheet pages on my website to resolve the negative issues from my past, that are creating negative issues in the present.  I am also quicker to recognize when I become offended from other people’s negative issues, so I can forgive and remove the offense out of my heart.  To learn more about how our words have power read: WORDS HAVE POWER—Part I: Overcoming The Destruction of Offensive Words and WORDS HAVE POWER—PART II: Words produce death or life energy.

I was the perfect person to test what worked and did not work for transforming a hurting heart into a loving heart.  With each negative issue, I asked God to show me why I reacted with unloving behavior, and how I could change.  God showed me how to heal the hurts and offenses in my heart with truth while using specific prayer requests as outlined next.  This process is described in detail in my website called hopeforcompletehealing.com.

For each negative issue, I asked God to:

  1. Uncover repressed painful memories that caused the offense. Then I asked Him to heal the image and to help me forgive those involved.  If you struggle with forgiving, please read WHY SHOULD I FORGIVE.
  2. Identify and eliminate the unhealthy beliefs created by the painful memory that causes wrong thinking and then replace them with the truth.  For more details read UNHEALTHY BELIEFS PART 1: What are they and where do they come from?
  3. Identify and eliminate strongholds that protect the painful memories and unhealthy beliefs from being healed.  To understand what strongholds are read STRONGHOLDS PART I—What are they and how do they affect us?
  4. Identify and eliminate generational curses and sins that prevented the transformation of dysfunctional patterns.
  5. Eliminate the oppressive spirits (negative energy) associated with the painful memories and beliefs which perpetuate the offenses and attract more offense.

Now, I look in the mirror and see a happy, emotionally healthy, and content woman; not a hurting, lonely, and unlovable little girl.  When you view yourself in the mirror what do you want to see?

Ultimately, the Bible is the most important book to read for complete healing and transformation of our minds, hearts, and health.  2 Corinthians 4:16 states, “Do not lose heart, though our outer self is wasting away, our inner self is being renewed day by day.”  Ephesians 4:23 and Colossians 3:10 tells us to renew our minds to reflect the image of God, which only happens when we read the Bible.

Furthermore, for our prayers to be effective, we need to have a right relationship with God, because it is God who ultimately heals and transforms us.  If you have issues with God, I would ask that you believe the fact that He wants to heal your hurts and give you a new life. This begins with spiritual healing by believing and confessing that Jesus Christ is God the Son, who died on the cross to pay the debt for sin and who forgives our sins and frees us from sins control (See Jn 1:29; 1 Jn 4:15; 1 Pet 1:18-19; Col 1:14; & Gal 5:1). When we confess this with our mouth and believe it with our heart, then God the Holy Spirit enters our hearts and fills us with the love, life, and light of Jesus (See Gal 4:6 & 1 Cor 6:17). If you have not made this confession, then do it now to begin the transformational healing process (See Rom 10:9-13 & Eph 2:1-10). Moreover, we are transformed by the love of God the Father as we remain with Him and trust Him to transform our lives according to His truth. See John 17:17.

Our sin, and especially the sin of pride, also blocks our prayers from reaching God.  Psalms 66:18 states,If I have cherished sin in my heart, the Lord will not hear.Isaiah 59:2 states, But your iniquities have separated you from your God; your sins have hidden His face from you, so that he will not hear.To know if you have sin, ask God to search your heart and mind.  Jeremiah 17:9-10 states, “The heart is deceitful above all things, and desperately sick; who can understand it?  10) ‘I the LORD search the heart and test the mind, to give every man according to his ways, according to the fruit of his deeds.’” (Also see Revelations 2:23.)  But we can become free from sin by confessing it to God. 1 John 1:9 tells us If we confess our sins, He is faithful and righteous to forgive us our sins and to cleanse us from all unrighteousness.”

 

12 JOY Stealers

I suffered from all 12 joy stealers. In fact, I was so miserable that my husband often threatened to call me “ce” instead of Joyce (true story).  I wrote in my last two posts about suffering well.  For many of us, we do not suffer well and we relive painful memories, thus, perpetuating the pain that robs us of joy in our present life.  The links to my last two posts: 7 Ways to Suffer Well: (Part 1) and Joseph, an Example of Suffering Well and God’s Response: Part 2 of Suffering Well

12 JOY STEALERS

Sadness: sorrow about the loss of love, honor, respect, innocence, and not being accepted. It is a feeling of dejection, which is a low spirit of depression and discouragement.

Depression: brooding on one’s problems

Apathy: absence or suppression of passion, emotion, or excitement (I don’t care attitude)

Despair: loss of hope

Discouragement: having no courage, confidence, or hope

Grief: keen mental suffering or distress over affliction or loss

Hopelessness: having no expectation of a favorable outcome

Despondency: being in very low spirits due to a loss of hope and a sense of futility about continuing one’s efforts

Misery: a condition of great suffering because of pain, poverty, etc.; distress

Feeling Inferior: below average; low status, rank, etc.

Feeling Worthless: without worth; of no use, importance, or value

Complaining attitude: to express dissatisfaction, pain, uneasiness, censure, resentment, or grief; find fault

I spoke with an elderly man who spent his whole life reliving his past hurts. Have you ever been around people who have to tell you how bad they had it and the terrible things that happened in their life? How does that make you feel? Do you relive your past hurts and disappointments? I too suffered a lot of hurts, disappointments, abuses, rejections, betrayals, etc., which was why I had no joy and was always angry. I didn’t like living with myself and I made everyone else miserable. My website, hopeforcompeletehealing.com, contains my story and how I discovered the secret to overcoming these 12 joy stealers, plus so much more.

I asked the elderly man what the purpose was for telling us these terrible things. He said he can’t get them out of his head.  I told him the first step was to forgive each person who caused him pain, and then to ask God to take that memory out of his head.  I overcame my painful memories by doing this. In fact, just today, I was complaining again. By the way, complaining is a symptom of a painful memory. So, I asked God to show me why I was complaining.  I waited until God brought the memories to my mind of how my father often let me down.  Next, I forgave my father and asked God to lose (untie and remove) the negative effect of each memory from my mind related to the unmet expectations and the resulting disappointment. This process is explained in detail on my website. I invite you to visit my site to learn more. https://hopeforcompletehealing.com

This man, and many people, are only focused on what they don’t like and the bad things that happened, and they remain stuck in misery.  Do you see yourself stuck in the pit of depression and misery?  Maybe you feel sad, humiliated, or shame, which is stealing your joy.  See the following page to transform these negative heart issues with transformation truth: JOY Issues

You may also be interested in reading my story of Freedom from Humiliation and Mental Strongholds of Shame and Sadness